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Artwork for Sparta Chicks Radio: Mindset

Sparta Chicks Radio: Mindset | Confidence | Sport | Women

Jen Brown
Mental Health
Courage
Women's Health
Change
Self-Acceptance
Ally Orr
Divorce
Motorcycle Accident
Ocean Swimming
North Korea
Dr. Catherine Hamlin
Confidence
Endurance Sports
Adventure
Australia
Jiu-Jitsu
Unicycling
Cycling
Ethiopia
Royal Commission

SpartaChicks Radio brings inspiring stories coupled with practical, tried-and-tested-in-the-real-world advice from successful women in sport, business and life. We discuss the realities of fear, self-doubt, courage, bravery, success and living life on your terms. From world class athletes, brilliant business minds to everyday women undertaking epic adventures, Sparta Chicks Radio will help you tap... more

PublishesDailyEpisodes227Founded9 years ago
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Health & Fitness

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Artwork for Sparta Chicks Radio: Mindset

Latest Episodes

A few weeks before recording this conversation in 2022, Sparta Chicks Radio celebrated its 5th birthday.

And there is no one I’d rather share that celebration with than this week’s return guest, Lucy Barnard!

Lucy is attempting to become the 1st ... more

Today you’re going to meet the awesome Gill Castle (you’ll understand the significance of the ‘awesome’ once you listen to this conversation!

Gill describes herself as a very ordinary person and Police Officer before the birth of her son in 2011 cha... more

Kate Bevilaqua returns to Sparta Chicks Radio this week!

Kate is an endurance coach, triathlete, an Ultraman Triathlon World Champion and the first woman in history to win an Ultraman triathlon event overall. She shared her story in episode 3 of the... more

This week on the podcast I’m delighted to welcome Bonnie Hancock.

This episode is very timely because today - December 19 - Bonnie sets out on an epic quest: to paddle her surf ski around Australia.

Her goal: to become the fastest and youngest per... more

Key Facts

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Podcast Host
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Recent Guests

Lucy Barnard
Aussie adventurer known for walking the length of the world from Argentina to Alaska.
Episode: #178: Lucy Barnard on Walking the Length of the World
Kate Bevilaqua
Endurance sports coach and Ultraman Triathlon world champion
GK Endurance
Episode: #176: Kate Bevilaqua on Coaching Endurance Athletes
Bonnie Hancock
Ocean ski paddler attempting to circumnavigate Australia
Independent
Episode: #175: Bonnie Hancock - Why Not Paddle Around Australia?
Jo Lum
Busy mum and Ironman athlete based in Sydney
Episode: #174: Jo Lum on the Power of Backing Yourself
Dr. Anita Heiss
Author, poet, activist, academic, and marathon runner
University of Queensland, Indigenous Literacy Foundation
Episode: #173: Dr Anita Heiss - Use Your Voice, Own Your Story, Tell Your Truth
Dr. Erin Ayala
Sports psychologist and elite cyclist
Premier Sport Psychology
Episode: #172: Dr Erin Ayala on Values, Mental Health & Redefining Self Care
Lauren Tischendorf
First woman to swim around Lord Howe Island and an ultra marathon runner
Episode: #171: Lauren Tischendorf on Swimming Around Lord Howe Island
Helene Guillaume
Data scientist, athlete, and founder of Wild AI
Wild AI
Episode: #169: Helene Guillaume on Unleashing the Beast in Women
Sarah Davis
Adventurer and public speaker who has previously set records for kayaking the Nile.
Episode: #168: Sarah Davis on Riding Across Australia

Host

Jen Brown
Host of Sparta Chicks Radio, Jen brings a wealth of experience and passion for empowering women through storytelling and practical advice.

Reviews

4.8 out of 5 stars from 174 ratings
  • Inspiring

    Entertains and inspiring chat with Selene Yeager - especially as an older woman. It’s great to hear that you can start late and still get fit and strong.

    Apple Podcasts
    5
    Ana_BT
    United Kingdom4 years ago
  • Love it!

    I really enjoy listening to this podcast regularly. Im a very dedicated musician and can relate to so much of the content even though my discipline is so different to the interviews I’ve listened to so far. It’s so positive and inspiring.

    Apple Podcasts
    5
    flamingojacq
    Australia5 years ago
  • Katee Pedicini

    Absolutely loved the new podcast with Katee, she is so amazing at sharing and helping so many. 😍

    Apple Podcasts
    5
    Reeny Lizzy
    Australia5 years ago
  • Awesome podcast

    Long time fan of the Podcast. I look forward each fortnight to new podcasts. Keep it up, your positive impact is long reaching

    Apple Podcasts
    5
    kapiticat
    New Zealand5 years ago
  • Love this inspirational podcast

    So many different and interesting people are interviewed on this podcast - I feel like I get to hear from all sorts of people with all sorts of stories and all of it is motivating and inspirational. I love listening to Sparta Chicks when I’m out running, really helps me keep going!

    Apple Podcasts
    5
    Nintendogal
    United Kingdom5 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the motivational and inspiring stories shared by various guests.
Overall, the podcast is perceived as empowering and uplifting, resonating deeply with those seeking personal development.
The conversational style makes complex topics accessible and relatable.
Some feedback indicates that the host's interviewing style might benefit from more focus on guest speaking without interruptions.

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Talking Points

Recent interactions between the hosts and their guests.

#167: Leigh Holland-Keen on Life as a Strongwoman
Q: What advice would you give to a younger version of yourself who experienced difficult relationships?
Leigh advises to know your worth and not to settle for disrespectful treatment, stressing that love should never require one to question their self-worth.
#167: Leigh Holland-Keen on Life as a Strongwoman
Q: How did you navigate the negativity you received on social media?
Leigh discusses how she used her background in mental health nursing to understand and deal with the negativity, reminding herself that such behavior often stems from the trolls' own insecurities.
#167: Leigh Holland-Keen on Life as a Strongwoman
Q: What do you think are the three biggest misconceptions about the sport, especially for women?
Leigh outlines misconceptions including the belief that one must take steroids to compete, that women will become overly muscular, and that competitors have to be aggressive or 'alpha' females.
#173: Dr Anita Heiss - Use Your Voice, Own Your Story, Tell Your Truth
Q: When did you begin running?
I started running in my mid-40s, with my first marathon completed a week before my 49th birthday.
#173: Dr Anita Heiss - Use Your Voice, Own Your Story, Tell Your Truth
Q: Was there a catalyst that prompted that decision to start to learn the language, to learn your language?
It was after attending a language course where I realized the importance of reclaiming my culture and identity, prompting me to learn the language of my ancestors.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Sparta Chicks Radio: Mindset

What is Sparta Chicks Radio: Mindset about and what kind of topics does it cover?

This podcast is centered around the inspiring journeys of women from various backgrounds, including athletes, entrepreneurs, and everyday adventurers. Each episode features candid conversations that emphasize courage, resilience, and the pursuit of personal goals, touching on themes such as mindset, mental health, and overcoming adversity. With a focus on women's empowerment and practical advice, the host engages guests who share their experiences and insights, helping listeners discover their inner strength and motivating them to live life on their terms. The blend of personal stories and applicable strategies resonates deeply with audiences seeking inspiration to tackle their own challenges and ambitions.

Where can I find podcast stats for Sparta Chicks Radio: Mindset?

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How many listeners does Sparta Chicks Radio: Mindset get?

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What are the audience demographics for Sparta Chicks Radio: Mindset?

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How many subscribers and views does Sparta Chicks Radio: Mindset have?

To see how many followers or subscribers Sparta Chicks Radio: Mindset has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Sparta Chicks Radio: Mindset?

These podcasts share a similar audience with Sparta Chicks Radio: Mindset:

1. Good Hang with Amy Poehler

How many episodes of Sparta Chicks Radio: Mindset are there?

Sparta Chicks Radio: Mindset launched 9 years ago and published 227 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Sparta Chicks Radio: Mindset?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Sparta Chicks Radio: Mindset?

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View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

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What guests have appeared on Sparta Chicks Radio: Mindset?

Recent guests on Sparta Chicks Radio: Mindset include:

1. Lucy Barnard
2. Kate Bevilaqua
3. Bonnie Hancock
4. Jo Lum
5. Dr. Anita Heiss
6. Dr. Erin Ayala
7. Lauren Tischendorf
8. Helene Guillaume

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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