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In late 2020 Aidan and Stephen began walking in the evenings together through their local forest park and felt their discussions were interesting, thought-provoking and made them feel healthier in both body and mind. They decided to try to record some of these chats and send them out to the world in the hope of inspiring others to continue the conversation. more

PublishesWeeklyEpisodes43Founded2 years ago
Number of ListenersCategories
Mental HealthSociety & CulturePhilosophyHealth & Fitness

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Artwork for Soul Brew

Latest Episodes

Happy St Patricks day from all at Soul Brew. Today we celebrate differently with our guest Seán Clancy who has many titles including Accredited Seanachaí (traditional Gaelic storyteller/ historian), Irish Pagan, Druid, ITGA Tour Guide, The Order of B... more

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14 days ago

Gavin Meenan is a personal trainer, whose work has impacted 20,000+ people. He is also an author, with a large social media following who works almost exclusively with men. His methods and approach to fitness and health differ in many ways from us he... more

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a month ago

Soul Brew is about Aidan and Stephen constantly and consistently trying to figure things out and inviting others on the journey. They read an email circulated by Chris Williamson about how there are two types of people; those who don’t know how to im... more

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2 months ago

Our first live episode was recorded in the new Creeslough Community Hub and we hosted an amazing guest in front of a live audience. Lucy O Hagan from Wild Awake chatted to us about becoming one with nature, meditation, foraging, rights of passage, th... more

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3 months ago

Aidan and Stephen are together recording for the first time in a while. Using Spotify Wrapped as an influence they discuss their top 5 moments of 2023 and have some suggested conversation starters when visiting family and friends this festive season.... more

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3 months ago

The village people sang macho man and they had great moustaches. Here we speak to Aisling Quigley who is the Marketing & Communications Manager at Movember Ireland. We spoke about her role, what Movember is and Aidan speaks about his personal experie... more

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4 months ago

Dr Sharon Lambert is a lecturer in the School of Applied Psychology in UCC. Sharon’s research interests revolve primarily around inclusion psychology/inclusion health in the areas of mental health, substance dependence, homelessness and trauma and co... more

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4 months ago

Stephen reveals his very serious morning routine which results in the lads talking about the importance of what we eat, how much we sleep and how we relax. Originally this episode was to be called "Eat Sleep Lift Repeat" and focus on how important ea... more

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5 months ago

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Soul Brew launched 2 years ago and published 43 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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