鬆一下: 食物能量學
鬆一下: 食物能量學你知道吃的東西不只是營養，更是一種能量嗎? 請跟我們一起注意我們吃的每一樣東西，讓身體與心靈一起平衡~~ Powered by Firstory Hosting
| Publishes | Monthly | Episodes | 5 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language |  ZH-TW | Categories | Health & FitnessAlternative Health | ||
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試問大家，冰箱裡最常備的食材是什麼? 仔細想想，大概就是非蔥薑蒜莫屬了~各國各式大菜少不了他們，家常小菜也少不了他們。那蔥薑蒜究竟有什麼能量? 今天Rose還特別準備了一道簡單的啤酒蝦跟大家分享唷~
最近大家都在家裡防疫，如果有空，也歡迎聽眾告訴我們你的私房菜唷!
> 今日菜單: 啤酒蝦(而且15分鐘就能完成喔)
> 請大家提醒大家，開啟PODCAST前，請先備好糧食!
準備好了嗎?
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先聞其香，才嚐其味，香氣就是開啟美味的關鍵。而充滿浪漫與溫柔的迷迭香，更是餐桌上常見的香菜。
但除了吸引人的香氣，迷迭香究竟有哪些能量? 我們又該怎麼運用呢? 回到餐桌跟廚房，究竟要怎麼處理跟料理迷迭香呢? 跟著食物能量學一起，你/妳會發現，原來讓自己充滿能量跟煮飯就是這麼的簡單。
> 今日菜單: 迷迭香雞腿排
> 特別加碼: RoseTable～醉在迷迭香懷裡 rosehuang.cc/2021/03/30/cooking-note-9/
<< 我在此鄭重發誓 我... more
羅勒，是家裡面最常見的香草一。從街頭巷弄的鹹酥雞到高檔餐廳，到處可見它的蹤跡。有了它，能夠提升食物的美味，也能讓身體暖和起來。但它究竟帶著怎樣的食物能量? 了解羅勒，你會更愛它喔~
良心建議: 請買好肉桂捲或零食，再打開節目聆聽~
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肉桂，愛她的人很愛，討厭她的人真的很討厭她。但其實她還是生活裡非常常見的食材，滷肉的時候離不開她， 喝咖啡的時候也離不開她，這幾年更是多了非常多家夯到爆的肉桂捲專賣店! 但除了好吃、提升味道，其實肉桂更有許多神奇的能量~到底有哪些呢? 怎麼用可以讓身體暖暖? 或者...招桃花招財呢?
跟著我們一起把肉桂捲層層打開吧~
良心建議: 請買好肉桂捲或零食，再打開節目聆聽~
FOOD MAP: 推薦肉桂捲店
1. 冉冉生活
2. Fly's Cafe
3. Fomo Coffe... more
人以食為天~吃東西對我們的重要性，僅次於陽光、空氣跟水，除了補充營養，有時候甚至會影響到我們的情緒心靈。這，就是食物能量學。
第一集。讓我們來告訴你，什麼是食物能量學。接下來就請你與我們一起快樂吃，選對東西吃!
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