Somatic Self Healers
Leah McQuadeSomatic Self Healers is a podcast for people who are tired of living in survival mode and ready to feel safe in their bodies again.
Through nervous system education, somatic practices, and integrative energetic healing, these episodes support you in returning to yourself—so you can experience greater presence, connection, and aliveness in your everyday life.
Alongside teaching, many episodes fea... more
| Publishes | Daily | Episodes | 5 | Founded | 23 days ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
If your mind is always “on,” your body might not be feeling at rest; it might be stuck in a brainwave state built for survival. We walk through the brain waves that shape your day-to-day experience, from high beta urgency and anxiety to the calmer, m... more
Your jaw clenches, your shoulders climb, your belly stays tight, and even on a “good day,” you can’t fully relax. That isn’t a weakness. It’s bracing, and it’s often your nervous system trying to protect you long after the original stress has passed.... more
If you've been feeling stuck in survival mode, constantly bracing, pushing, or trying to "fix" yourself, this conversation offers a different perspective.
What if nothing is wrong with you?
In this episode, we explore what's actually happening in y... more
If you’ve been feeling stuck in survival mode, it doesn’t mean something is wrong with you.
Your body may still be holding onto stress responses that never had the chance to complete—showing up as bracing, tension, or always feeling “on.” These aren... more
If you're feeling dysregulated and off, this episode will help you understand what's happening in the nervous system and set the foundation for nervous system healing.
In this episode, I talk about how we practice is how we live and discuss the impo... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #55 |  Russia/Health & Fitness/Alternative Health |
Top Alternative Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of Somatic Self Healers are there?
Somatic Self Healers launched 23 days ago and published 5 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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