Sockdolager Wellness Podcast
Eric ChristensenPodcasting about health, self improvement, biohacking and life to all the Sockdolagers out there. Sockdolager (noun): 1. an Exceptional Person or Thing 2. A forceful blow.
| Publishes | Monthly | Episodes | 47 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessAlternative Health | ||||
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Latest Episodes
Why should you slow your breathing down? This podcast answers just that. too often we are breathing too fast, creating imbalances in our blood gases and leading to chronic inflammation, stress and more.
Today we talk about how you can use breathin... more
Today I’m lucky enough to be a guest on the Better You Movement Podcast and I have included the audio from myself and Brady’s conversation you can find all his info in the details below as well as any other references cited during our conversation. H... more
Breathing is crucial to life. Literally. In this episode I dive into why I focus on breathing so much in my practice and some simple solutions for correcting and over-stressed nervous system.
Want to learn more about breathing?
If you're in the ... more
In this episode I jump into the most recent book I read, Caffeine by Michael Pollan. I really enjoyed this book and in this episode of discuss some of my favorite points from it and encourage you to take a look too. amzn.to/2PN56Dw Want to ge... more
EPISODE 42: What is the Future of Health?
In this Episode we touch base on the future of health. What will it look like? How will a healthy person behave in the future?
I give my top 3 things I think health will be centered around more than ever... more
Hey Everyone, while business and business tactics have been fun, I feel like it is time to shift gears to something I'm more passionate about: health. Keeping it, earning, and flourishing with it.
This is the beginning of a new phase for me. Expec... more
The human element is becoming more and more important every transaction we make, in this episode I discuss how asking for a reply in your emails can help generate engagement in customer trust and support and some of the most important questions you c... more
In this episode, we jump into two non-typical ways I use automation in my business for hiring to help streamline the process and qulaify candidates and employees! Eric is a working physical therapy business owner and full time therapist and clinician... more
Key Facts
Reviews
- Breathing Better!
As I am aging, I am noticing a difference in my breathing techniques. I enjoy this podcast because Eric explains the different breathing techniques. I have used them in the gym, and at night to help me go to sleep!! I have noticed a significant difference in both! I appreciate the clarity that Eric brings and the easy understanding. I definitely win!
Apple Podcasts58 Hours Behind the Door
United States4 years ago - Great Podcast!
Eric does a great job of bringing important lessons that he has learned from working as a clinician and a business owner to share with others to help others avoid uneccessary mistakes. Great stuff this far and look forward to listening more! -Brandon from HET
Apple Podcasts5HarPo@NUnited States8 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #106 |  Philippines/Health & Fitness/Alternative Health |
Top Alternative Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Sockdolager Wellness Podcast launched 8 years ago and published 47 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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