Slow Down, Man
Mitch LagadinOUTTA THE HEAD, INTO THE HEART. A conscious lifestyle podcast tailored for dudes. Casual, off-the-cuff conversations all about waking up, slowing down, connecting and bringing awareness to the unconscious patterns in our lives. To become a better partner. A better father. A better boss. A better man.Hosted by Mitch Lagadin. Thanks for slowing down with us. New episodes dropping every Sunday. WEBSI... more
| Publishes | Monthly | Episodes | 73 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | Alternative HealthHealth & FitnessSelf-ImprovementEducation | ||||
Listen to this Podcast
Latest Episodes
Our guest today has coached leaders for brands like Nike & Lululemon. He’s all about turning limiting fears into self-confidence. He’s a leadership engagement expert and founder of the executive coaching firm, Take New Ground. He coaches passionate ... more
Our guest today is the Founder of School of Man (an organization that builds real men through raw and real vulnerability), author of the book, School of Man and host of the Podcast “The Alpha Talk”... Mr. Cole Rodgers.
He’s someone who has experienc... more
Today, we've got the amazing Alex Pett on the show... A renowned "Resilience Coach" who helps people to live adventurously and wholeheartedly, building open, enthusiastic, calm and confident people.
We get into why traditional definitions (i.e. pu... more
Today we've got a combat-tested retired Navy SEAL Master Chief with 27 years of experience leading and developing high-performance teams on the show - Mr. Stephen Drum.
He is now an in-demand speaker and consultant, who helps individuals and organi... more
From being in the airforce, to a watch company executive, to spiritual music band manager to transformational events producer to (now) a thriving life and relationship coach and author of the best-selling book (and one of my all-time favorite books) ... more
Alan Stein, Jr. is a keynote speaker and author who spent 15+ years as a performance coach, working with the highest-performing basketball players on the planet (Kevin Durant, Stephen Curry, and Kobe Bryant).
He now teaches audiences how to utilize... more
Today we’ve got a dude who is fit. Incredibly fit. But he wasn’t always that way. At age 33, with a physique described as “sasquatch with a dad bod”, battling with alcoholism and an anxiety disorder, he made a goal to qualify for the Ironman World Ch... more
Barry Magliarditi is an entrepreneur, bestselling author, speaker, philanthropist, and spiritual guide. Through his global coaching enterprise, The Game Changers, Barry has mentored thousands of business owners to scale to seven figures and beyond wh... more
Key Facts
Reviews
- Awesome podcast
So needed in today's world of fast paced, overthinkers. Mitch helps bring the light to everyone - showing them how to slow down and why it's so important to take control of your mental health while recognizing the awesome things in your life.
Apple Podcasts5Randomandunscripted
United States4 years ago - must listen !
beautiful interviews, deep topics .. check it out yourself 🙏🏻🙏🏻🙌🏻🙌🏻🙌🏻🙌🏻
Apple Podcasts5ClaudeinSFUnited States5 years ago - A truly thoughtful host
Mitch has created a beautiful platform to encourage other men in embracing their wholeness. As a guest, I felt very comfortable with him. He cares deeply about mens' wellness and thoughtfully curates his show to that effect. It also shows in the way he actively listens and engages with his guests. It was such a pleasure to talk with him!
Apple Podcasts5Rach of All TradesUnited States5 years ago - Slow down man is solid! Especially for dudes
Mitch is a great interviewer, and clearly cares about providing quality content to his audience
Apple Podcasts5Jared GraybealUnited States5 years ago - Keep it on Mitch.
It is great to have access to this kind of material. The name Slowdown Man is a great name for a spiritual growth potcast. It it a very simple and whole way to describe what this remembering path is all about.
Apple Podcasts5Sirejo
Canada5 years ago - Great Podcast
Unlike other podcast hosts, Mitch does NOT interrupt and is genuinely curious about the topics he discusses with guests. I had a great time as a guest on the podcast. Chill podcast host and a great interviewer—highly recommend!
Apple Podcasts5Trust The ExpertsUnited States5 years ago - Great podcast!
A really interesting listen.
Apple Podcasts5Awsome88Canada5 years ago - Very interesting!
I really enjoy these podcasts. The content is interesting ,extremely applicable to everyday life and improving mental and physical health. It is nice to see something targeted for men’s health and well being!
Apple Podcasts5gsghkdygcvCanada5 years ago - Great listen!
Been listening to these podcast weekly and really enjoy the host, Mitch, and the guests he brings on. Always a new and interesting focus and the tools they provide are quite practical.
Apple Podcasts5Crraaiigg13Canada5 years ago - Very interesting!
I really enjoy these podcasts. The content is interesting and extremely applicable to everyday life and improving mental and physical health. It is nice to see something targeted for men’s health and well being!
Apple Podcasts5gsghkdygcvCanada5 years ago - Much needed content!
As a young guy who’s dabbled in the typical mindfulness practices, it’s nice to learn about what other men do to find peace and happiness. Already I’ve implemented some of the things Mitch talks about in my life - they’re not miracle cures but with consistency you do notice how implementing these practices can make your outlook just a little more positive.
Apple Podcasts5deez_mprovCanada5 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #250 |  Hong Kong/Health & Fitness/Alternative Health |
Top Alternative Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Slow Down, Man launched 5 years ago and published 73 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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