
Sleep like A Boss was founded by Christine Hansen in 2016. It is THE network of sleep experts to high level CEOs, Executives and High Achievers who want to sleep but can't. The new CEO, Annika Carroll and her team are using Christine's bespoke holistic clinical approach to help their clients sleep again and are proud to count themselves amongst the best sleep coaches in the world. Don't forget to ... more
| Publishes | Twice monthly | Episodes | 160 | Founded | 8 years ago | 
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| Category | Health & Fitness  | ||||

In this episode of Sleep Like a Boss, I am joined by life and empowerment coach Shannon Kaiser to explore how bedtime rituals, mantras, and personalized practices can radically improve your sleep—and your life. Shannon opens up about her personal bat... more
We often think of sleep as something that starts in the brain—but what if the secret to better rest actually begins in your gut?
In this episode, I’m joined by Anu Simh, board-certified health coach, gut health educator, and founder of Nine Arms and... more
In this episode of the Sleep Like a Boss podcast, Annika sits down with Zora Benhamou, a gerontologist and biohacker dedicated to helping women age well.
Zora is the host of the Hack My Age podcast and has interviewed over 200 women worldwide to un... more
In this episode of the Sleep Like a Boss podcast, I sit down with Judy Seeger, a traditional naturopath and expert in longevity and detoxification.
Known as the “Detox Queen,” Judy has spent over 20 years helping individuals improve their health th... more
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Annika has a great line up of experts. I love Annikas interview style and she asks great questions. Listen and learn! You won’t be disappointed.
If you’re having trouble sleeping, this show is full of little holistic tidbits from holistic viewpoints and packed with tips to consider so you can get better sleep. Thanks Annika for your beautiful work!
Such great guests, such awesome info. Very helpful
Annika is a phenomenal host and has well educated guests who give so much value. This is a show everyone should listen to!
I absolutely love this show! Every episode resonates and I learn something new every time. Annika and the guests are truly inspirational. :)
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Content centers around holistic approaches to sleep health, examining the interplay between sleep, nutrition, stress, and hormonal balance. Episodes often feature a mix of expert guests from various health disciplines, like nutritionists and functional medicine practitioners, discussing how to address sleep disorders through lifestyle changes rather than solely relying on medications. Emphasizing actionable insights, the conversations aim to equip listeners with practical strategies to enhance their sleep quality and overall wellbeing. The unique aspect of the collection is its tailored focus on high achievers, suggesting that even those at the top of their fields struggle with sleep issues, thus inviting a broad audience seeking solutions ... more
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Sleep Like A Boss launched 8 years ago and published 160 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Sleep Like A Boss include:
1. Shannon Kaiser
2. Anu Simh
3. Zora Benhamou
4. Dr. Judy Seeger
5. Dr. Chrissy Williamson
6. Chelsea Ward
7. Maya Sharfi
8. Brian Gryn
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