
Weekly show exploring #AncestralWisdom #ModernTech #HealthOptimization #Culture and More! | đ¤Host: @joshuajholland
| Publishes | Weekly | Episodes | 95 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessScience | |||

In this episode of Simply Walk The Talk, Joshua Holland meets Christian Drapeau in New York City for a conversation that starts with smoothies and fasting, then moves into brain focus, sensory overload, stem cell mobilization, and the bodyâs natural ... more
In this personal episode of Simply Walk The Talk, Joshua sits down with his brother, Mario, for a raw conversation about grief, stress, health, and the kind of wake-up call that can change a life. They reflect on how Marioâs first trip to New York sh... more
In this solo episode, Joshua gives a behind-the-scenes look at some of the tools, products, and ideas shaping his current approach to movement, recovery, and sensory performance.
He breaks down several pieces of gear he has been using recently, incl... more
In this episode, Joshua sits down with Dr. Emily Splichal, functional podiatrist, founder of Noboso, and author of Sensory Sapiens, for a conversation about feet, sensation, movement, and the deeper role sensory awareness plays in longevity.
They ex... more
In this solo episode, Joshua checks in from the middle of his fifth ProLon fasting mimicking cycle and explains why this protocol continues to be one of his favorite tools for resetting both body and mind.
He breaks down what it feels like to move t... more
In this episode, Joshua sits down with one of his oldest friends in New York, Sean Capello, for a conversation that starts as a walk down memory lane and turns into a real discussion about transformation, motivation, and the power of better data.
Jo... more
In this solo episode, Joshua Holland shares a behind-the-scenes recap of his first time at South by Southwest in Austin with the Vivo Barefoot team. What started as a rough week recovering from a brutal stomach bug quickly turned into a high-energy s... more
WORTH REVISITING: One of our most popular conversations on recovery and repair.
This week on Simply Walk the Talk, weâre revisiting a powerful conversation between Joshua Holland and stem cell researcher Christian Drapeau, the scientist behind STEMR... more
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Listeners, social reach, demographics and more for this podcast.
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Simply Walk The Talk launched 3 years ago and published 95 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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