Simple Health Protocols
Simple Health ProtocolsSimple Health Protocols is a science-based podcast hosted by Ethan Cole. Each episode turns the latest research on nutrition, supplements, exercise, sleep, and healthy aging into clear, practical advice you can apply in everyday life. No hype. No extreme claims. Just evidence-based insights to help you make informed decisions and build healthier habits with confidence. New episodes every week.
| Publishes | Daily | Episodes | 3 | Founded | 10 days ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessNutrition | ||||
Listen to this Podcast
Latest Episodes
Whey protein is one of the most popular supplements, but is it really necessary for everyone?
In this episode, Ethan Cole explains what whey protein is, its benefits for muscle growth, recovery, healthy aging, and weight management, who may benefit ... more
Magnesium is involved in hundreds of essential processes in the body, yet many people don't get enough of it.
In this episode, Ethan Cole explains magnesium's role in muscle function, sleep, energy production, and overall health, the signs of defici... more
Creatine is one of the most researched supplements in the world, yet it's still surrounded by myths and misconceptions.
In this episode, Ethan Cole explains how creatine works, its proven benefits for strength, muscle growth, recovery, and brain hea... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #5 |  Brazil/Health & Fitness/Nutrition |
Apple Podcasts | #166 | Brazil/Health & Fitness |
Top Nutrition Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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Frequently Asked Questions About Simple Health Protocols
Where can I find podcast stats for Simple Health Protocols?
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How many listeners does Simple Health Protocols get?
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What are the audience demographics for Simple Health Protocols?
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How many subscribers and views does Simple Health Protocols have?
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How many episodes of Simple Health Protocols are there?
Simple Health Protocols launched 10 days ago and published 3 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Simple Health Protocols?
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