sidekick stories
sidekick communityThe sidekick stories podcast is a platform for people to share their stories to reduce the stigma around mental ill-health and encourage more people to speak out. The show features raw, honest conversations with guests about their mental health journey. We are a charity creating tools, organising information and encouraging positive conversations about mental health. Download our free sidekick app... more
| Publishes | Weekly | Episodes | 62 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental Health | ||||
Listen to this Podcast
Latest Episodes
In this episode we speak to Liam Stretton. Liam is a local builder from Cheltenham who originally shared his mental health journey on the Blindside documentary series about a group of people who found solidarity and camaraderie through playing rugby.... more
In this episode we speak to Tizzy Philp about her experience with anxiety and panic attacks. Tizzy is the Global Director of Content for Valtech, a global digital agency.
Tizzy began to suffer from panic attacks several years ago. She describes t... more
In this episode we speak to Jack Middlemore. Jack’s a rugby player who originally shared his mental health journey on the Blindside documentary series, about a group of people who found solidarity and camaraderie through playing rugby.
Listen and s... more
In this episode we speak to Stephanie Harrison. Steph is an expert on happiness and wellbeing and the founder of the New Happy, a philosophy based on academic studies and original research to help you to find lasting happiness.
Listen and subscri... more
In this episode we speak to Freya Hickman about trauma. Freya is the founder of the Re;mind app - providing personalised mental wellbeing support to help people rebuild after trauma.
Listen and subscribe to the sidekick stories podcast on Spotify... more
In this episode we talk to Georgie St Claire about digital wellbeing. Georgie is a digital wellbeing coach, artist and founder of swapthescroll.com helping people to use digital devices more mindfully.
Listen and subscribe to the sidekick stories... more
In this episode we talk to Dr Eloise Crush about resilience. Elle is a psychologist whose research has focussed on psychological resilience.
Listen and subscribe to the sidekick stories podcast on Spotify, Apple Music and YouTube.
Download ou... more
In this episode we talk to Gwen Jones about social anxiety. Gwen is the founder of the Inspired Narrative - a website focussed on positive news, inspiring stories and personal development - giving a voice and a platform for others to share their stor... more
Key Facts
Reviews
- Sidekick helps people with trauma in an inspirational way
We all have some kind of trauma. Sidekick Stories does a great job of reframing that trauma as a positive experience that we can use to inspire ourselves and others.
Apple Podcasts5Coach Roman Mironov
Canada5 years ago - Thanks for these stories
Fantastic frankness! Some guests tell the very personal stories and it helps to learn from their experience and paths.
Apple Podcasts5marinashm
United Kingdom6 years ago - A fascinating, powerful and insightful podcast
A fascinating podcast! I love hearing real-life stories that I can relate to and this show really does give me that... amazing to hear everyday people talking about their mental health journeys and what’s helped them cope through life’s ups and downs. Gives me hope that I am not alone in my struggles and confidence to face my fears and persevere every day. 10,000% recommend!
Apple Podcasts5matthalsteadUnited Kingdom6 years ago - Great podcast
Honest, frank, informative and occasionally very funny.
Highly recommended.
Apple Podcasts5Laars Head's SupernormalUnited Kingdom6 years ago - A really interesting show
The conversations on this podcast about mental health are so open and honest - it’s really interesting to hear other people’s stories and the various things they’ve tried to improve their mindset and wellbeing. I definitely recommend the show to anyone interested in learning more about how everyday people deal with their mental health and well-being.
Apple Podcasts5Mike.J.HUnited Kingdom6 years ago - 100% honesty
Its really great to hear conversations with normal every day people, like you and me, discussing their struggles. So many things I thought only I struggled with, I am hearing week in week out. It’s definitely normalising mental health and encouraging us all to speak up. A must listen!
Apple Podcasts5Heavenly HevUnited Kingdom6 years ago
Top Mental Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About sidekick stories
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How many episodes of sidekick stories are there?
sidekick stories launched 6 years ago and published 62 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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