守護肌膚健康
Health1stCare每週分享皮膚健康相關資訊，例如護膚心得、如何舒緩濕疹徵狀。 【品牌介紹】 Health1stCare 濕疹柔膚系列套裝，專利高效保濕配方，適合所有皮膚年齡使用。100%香港製造全天然有機成份，配方為濕疹柔膚而設！採用珍貴植物成份，原材料產地包括美國、紐西蘭。全線產品已通過香港公證行Intertek質量檢測，包括細菌測試，重金屬測試及防腐劑測試，全部合符質量標準。不含致敏清潔/起泡劑、化學防腐劑、塑化劑、礦物油、重金屬及殘餘農藥。 health1stcare.com Powered by Firstory Hosting
| Publishes | Twice weekly | Episodes | 22 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Language |  Korean | Categories | Health & FitnessAlternative Health | ||
Listen to this Podcast
Latest Episodes
中秋過後，天氣仍然炎熱，又是不少香港人皮膚出現問題的季節。除了注意肌膚清潔、保持乾爽之外，充足休息也是專家建議的護膚之道。但原來腸道微生態失衡，也會導致我們皮膚有濕疹之類的皮膚病。湯愷廸醫生指出近年有研究發現，腸道內的好菌不足，難以對抗外來的致敏原，不單容易引起鼻敏感等過敏症，也會因身體較易發炎而引致濕疹等問題。
導致濕疹成因眾多
濕、熱、焗的氣候，令人容易出汗，若不注意清潔，油脂分秘過量會令毛囊發炎，引發皮膚疾病。除了天氣因素，湯醫生說遺傳、壓力、環境也是形成濕疹的原因之一。
戒... more
「腸道」是人體最大的免疫器官，健康的腸道會阻擋細菌、病毒、黴菌、寄生蟲等攻擊，嬰兒是由媽媽的產道與母乳獲得益生菌，長大後可從發酵食物或額外補充益生菌，這些益生菌影響腸道健康，也影響身體的免疫力。益生菌，有助促進腸道健康、增強免疫力、紓緩便秘，甚至具維持心臟健康、改善抑鬱等多種好處。不過，有營養師表示，如果進食的時間或方法不正確，效果會大打折扣，分分鐘失去效用，有食等於冇食！
我們腸道內的菌群有400多種，總數約100兆的細菌，分成益生菌群、中性菌群和有害菌群3種。一個健康的人體內，有超過... more
常聽說「益生菌有助腸道健康」，還可以減肥和醫治濕疹，到底是否真有其事？除此以外，益生菌還有什麼益處？服用時又應注意什麼？
益生菌有咩好處？可以醫濕疹？
益生菌（Probiotics）是對人體有益的微生物，所以有「益菌」之稱。它包含細菌與酵母菌，如乳酸菌、比菲德氏菌等，而最常見的乳酸菌則喜歡在人類腸道裡生活，幫助保持腸道健康。它們有以下益處：
• 促進腸道健康：恢復腸道中好菌和壞菌的平衡
• 預防和治療肚瀉：減少因服用抗生素或水土不服而引起的腹瀉改善心理健康：減輕能力、焦慮、抑鬱，有助改... more
麩質 (Gluten) 是一種可在小麥、大麥及黑麥找到的蛋白質，中文譯名包括小麥麩質、麵筋、麥膠蛋白、小麥蛋白等。中文名稱的「高筋粉」和「低筋粉」也是由此而來，高筋粉的話，含麩質較多，筋性較重。Gluten-free產品愈來愈多，由麵粉到零食都有，可獨立佔有一個貨架，也有食品生產商把它發展成新系列，可說是健康食品界的「關鍵詞」。事實上，Gluten-free近年在歐美愈來愈為人認識，美國曾有調查發現，有30%受訪者表示想嘗試Gluten-free飲食法，而英國則估計有8%人口已在實行這種飲食法。... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #178 |  Taiwan/Health & Fitness/Alternative Health |
Apple Podcasts | #207 |  Hong Kong/Health & Fitness/Alternative Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
|---|---|---|---|---|---|
| Professions | Age Range | Household Income | |||
| Social Media Reach | |||||
Frequently Asked Questions About 守護肌膚健康
Where can I find podcast stats for 守護肌膚健康?
Rephonic provides a wide range of podcast stats for 守護肌膚健康. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to 守護肌膚健康 and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does 守護肌膚健康 get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for 守護肌膚健康, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for 守護肌膚健康?
Rephonic provides comprehensive predictive audience data for 守護肌膚健康, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does 守護肌膚健康 have?
To see how many followers or subscribers 守護肌膚健康 has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to 守護肌膚健康?
These podcasts share a similar audience with 守護肌膚健康:
How many episodes of 守護肌膚健康 are there?
守護肌膚健康 launched 4 years ago and published 22 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact 守護肌膚健康?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for 守護肌膚健康?
Rephonic pulls ratings and reviews for 守護肌膚健康 from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for 守護肌膚健康?
Rephonic provides full transcripts for episodes of 守護肌膚健康. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.