She Shield
Sofia EspinaShe Shield is your one stop pod for all things personal safety with weekly guest speakers. I’m your host, Sofia, and my goal is to help educate women and men on concealed carry, martial arts, and all topics self-defense.
| Publishes | Weekly | Episodes | 129 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessSports | |||
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Latest Episodes
On this episode of She Shield, Sofia sits down with Lena Miculek for Part 1 of a two-part conversation diving into the world of competitive shotgun shooting, preparation, and what it really takes to compete on the world stage.
Lena shares her histor... more
This week on She Shield, Sofia sits down solo to talk about what it actually looks like to become a creator in the self-defense, competition, outdoor, and preparedness space, without losing yourself in the process.
From figuring out whether content ... more
In this episode of She Shield, Sofia sits down with David Heineman to break down a truth most people skip past: tools don’t replace skill.
With nearly 30 years of experience across Tae Kwon Do, Hapkido, boxing, Muay Thai, and Brazilian Jiu Jitsu, Da... more
Season 2 of She Shield Podcast is here! In this episode, Sofia interviews Bethany Taylor, founder of Iron Soul Trailblazers. As an outdoor educator, adventure trip host, and safety and preparedness advocate, Bethany has built her life around helping ... more
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Reviews
- Love this pod!
Thank you for creating a place where these conversations happen 🫶
Apple Podcasts5austin-trvls
United Statesa year ago - She Shield is incredibly informative and empowering!
I really enjoy listening to Sofia’s podcast! She brings in so many different experts in the field, and provides helpful and applicable advice on how best to stay vigilant and safe as woman. I look forward to learning something different from her every week! Take a listen if you haven’t already!
Apple Podcasts5Jadeey MicUnited Statesa year ago - Highly Recommend!
She Shield is an excellent podcast for anyone interested in personal safety, offering a wealth of knowledge on topics like concealed carry, martial arts, and self-defense. Hosted by Sofia, the show features a diverse lineup of guest speakers each week, providing valuable insights and practical advice. I love how consistent and informative the episodes are, making it an engaging listen for both women and men. The fact that it's woman-led adds a unique and empowering perspective to the discussions... more
Apple Podcasts5JoelleHSUnited Statesa year ago - Informative guests
This show has a mix of information from martial to awareness.
Apple Podcasts5PtrScttUnited States2 years ago - She gives sound advice
Listen all the time, great episode
Apple Podcasts5Tupperware Torpedo!United States2 years ago
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Frequently Asked Questions About She Shield
What is She Shield about and what kind of topics does it cover?
Content centers on personal safety, self-defense, and concealed carry with a focus on practical education and empowerment. Episodes feature instructors, athletes, legal experts, and safety advocates who share training tips, mindset, and real-world scenarios, with an emphasis on women's representation, responsible ownership, and holistic well-being. Noteworthy throughlines include training over gear, cross-industry partnerships for education, and the intersection of safety with health, mental wellness, and community support. The show often blends actionable how-tos with candid conversations about barriers, mentorship, and creating inclusive spaces in typically male-dominated domains.
Where can I find podcast stats for She Shield?
Rephonic provides a wide range of podcast stats for She Shield. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to She Shield and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does She Shield get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for She Shield, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for She Shield?
Rephonic provides comprehensive predictive audience data for She Shield, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does She Shield have?
To see how many followers or subscribers She Shield has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to She Shield?
These podcasts share a similar audience with She Shield:
1. Concealed Carry Podcast - Guns | Training | Defense | CCW
2. Vortex Nation Podcast
3. Gun Talk
4. Tier1 Podcast
5. That Weems Guy
How many episodes of She Shield are there?
She Shield launched 4 years ago and published 129 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact She Shield?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for She Shield?
Rephonic pulls ratings and reviews for She Shield from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for She Shield?
Rephonic provides full transcripts for episodes of She Shield. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on She Shield?
Recent guests on She Shield include:
1. David Heineman
2. Bethany Taylor
3. Ryan Di Lello
4. Madison Thompson
5. Alastair Steward
6. Michelle Waterson-Gomez
7. Jordyn (Jordynn)
8. Caleb Quanbeck
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.