
If you're a busy, overweight & overworked entrepreneur, professional, business owner or consultant, this podcast is for you. Each episode gives you practical, time-efficient strategies to improve your health, fitness & lifestyle—without sacrificing your success. If stress, long hours and a growing waistline are dragging you down, you'll learn how to take back control, boost your energy & build sus... more
| Publishes | Twice weekly | Episodes | 59 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

In this episode of the Fit for Business and Life Podcast, hosts Martin and Dominic discuss Movement, exploring how to keep your body moving and your energy high through the busy festive season.
As Christmas approaches, schedules get packed, daylight... more
In this episode of the Fit for Life Podcast, Martin and Dominic dive into how to stay on track with your health and nutrition during the busy festive season. From Christmas parties and family gatherings to the endless stream of tempting food, they ex... more
We are back with a brand new season of the Fit for Business and Life Podcast. Over the next 6 episodes, hosts Martin Sharp and Dominic Furness dive into navigating the holiday season this year. In this first episode, we discuss how to build a strong ... more
In this inspiring episode of the Fit for Business and Life Podcast, host Martin Sharp is joined by special guest Luana Ribeira, as part of the Certain To Change series. Together, Martin and Luana explore the importance of being yourself, not who you ... more
In this special episode of the Certain to Change Podcast, host Martin Sharp is joined by long-time accountant and trusted advisor Mark Overend, Head of Tax and Payroll at Ascentis LLP. Today, they discuss their passion for running in both trainers an... more
In this season's finale, Martin & Dominic discuss the final pillar of personal performance and how Dom uses Method to create a sustainable lifestyle.
Method is the glue that holds together mindset, meals, movement, moderation and monitoring. Without... more
In the finale of our Kilimanjaro Mini-Series, Martin breaks down the Method that made the mountain manageable. We discuss training, route strategy, daily camp routines, safety checklists and what recovery looks like after the summit.
Learn how a cl... more
Part 5 of our Kilimanjaro Mini-Series is all about Monitoring, because if it can’t be measured, it can’t be managed. In this episode, Martin breaks down how tracking influenced every decision on the Machame route up Kilimanjaro, from weather calls to... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #237 |








Listeners, social reach, demographics and more for this podcast.
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Fit For Life Podcast launched 4 years ago and published 59 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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