Life of And
Tiffany Sauder, IBJ MediaThe Life of And podcast is for high-achieving women and working parents who are ready to stop living a life of “have to” and start designing a life they actually want. It’s a space where we talk honestly about the things we’re often afraid to admit — even to ourselves. The exhaustion. The ambition. The loneliness. The joy. The tension of wanting more without losing yourself in the process. If you’... more
| Publishes | Weekly | Episodes | 312 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EntrepreneurshipPersonal JournalsSociety & CultureBusiness | |||
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Latest Episodes
What if the limits you’re carrying into next year are actually just leftovers from last year?
In this episode of Life of And, Tiffany sits down with monthly mentor and longtime partner Brian Kavicky of Lushin to dig into the mindset traps that keep ... more
In this episode of Life of And, Tiffany sits down with Chris Ewing, a strongman competitor, father of three daughters, and co-founder of Odyssey Resilience, to unpack the real mechanics of personal growth. Chris shares how his obsession with physical... more
In this episode of Life of And, Tiffany sits down with Rachel Downey, founder & CEO of Share Your Genius, to unpack a year of deep personal work that changed how she leads. Rachel shares the mantra that anchored her: “If I take care of myself, the bu... more
When you’re juggling career, family, and the countless “shoulds” of everyday life, it’s easy to feel stretched thin, especially as the holidays approach.
In this episode of Life of And, Tiffany and Sam sit down for a special “Ask Tiffany Anything” e... more
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Reviews
- So Good!!
It’s the podcast trifecta: engaging host, incredibly relevant content, great guests. It’s a must listen!
Apple Podcasts5MiaNKC
United States2 months ago - Wonderfully uplifting, thought provoking and helpful
I have only listened to a few episodes this far, but I've already referred a friend to the Life of And. Tiffany is so well spoken, intellectual, positive, and thought provoking. I love hearing her truth learned through life experiences, and suggestions based on the same. It's like free therapy! A perfect addition to your car ride to/from work or childcare pickup. I highly recommend!
Apple Podcasts5So well done!United States5 months ago - Always great tips!
I really enjoy listening to each episode and picking up tips along the way like paying someone else to do your laundry! Complete game changer!
Apple Podcasts5Cindy M SUnited States5 months ago - Real Talk for a Full Life
The Life of And podcast is the reminder we all need: you can say yes to the life you want, but it requires intention. Tiffany is relatable, encouraging, and refreshingly real about the challenges of work, parenting, and marriage. Each episode leaves me feeling inspired and grounded with practical applications at my fingertips. Highly recommend!
Apple Podcasts5Cofam4United States6 months ago - Great Listen
Tiffany’s podcast is a new listen for me, and it’s been very insightful and interesting! Although I’m not a part of her target audience as a single teenager in the workforce, Tiffany shares principles that are applicable. I look forward to listening to more of podcasts!
Apple Podcasts5edielehmanUnited States6 months ago
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Frequently Asked Questions About Life of And
What is Life of And about and what kind of topics does it cover?
Focused on empowering high-achieving women and working parents, the content strives to create a space for open dialogue about the multifaceted experiences of balancing ambition with personal fulfillment. Episodes frequently explore themes such as work-life balance, personal growth, mental health, and the challenges of motherhood, all through a lens of vulnerability and authenticity. This approach aims to help listeners navigate the complexities of their lives, providing actionable insights and strategies for those seeking to redefine success on their own terms. The emphasis on relatable and practical advice is particularly noteworthy, making it a valuable resource for anyone trying to harmonize their personal ambitions with everyday realiti... more
Where can I find podcast stats for Life of And?
Rephonic provides a wide range of podcast stats for Life of And. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Life of And and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Life of And get?
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What are the audience demographics for Life of And?
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How many subscribers and views does Life of And have?
To see how many followers or subscribers Life of And has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Life of And?
These podcasts share a similar audience with Life of And:
1. The Overcoming Overspending Podcast
2. The Mel Robbins Podcast
3. Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast
4. The Jefferson Fisher Podcast
5. Alive & Well – Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance, Burnout, Anxiety
How many episodes of Life of And are there?
Life of And launched 5 years ago and published 312 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Life of And?
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Where can I see ratings and reviews for Life of And?
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How do I access podcast episode transcripts for Life of And?
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What guests have appeared on Life of And?
Recent guests on Life of And include:
1. Danielle Ireland
2. Maggie Link
3. Heather Chauvin
4. Heather Brown
5. Lisa Smith
6. Caitlin Bond
7. Cara Macksoud
8. Rachel Downey
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.