Life of And
Tiffany Sauder, IBJ MediaThe Life of And podcast is for high-achieving women and working parents who are ready to stop living a life of “have to” and start designing a life they actually want. It’s a space where we talk honestly about the things we’re often afraid to admit — even to ourselves. The exhaustion. The ambition. The loneliness. The joy. The tension of wanting more without losing yourself in the process. If you’... more
| Publishes | Weekly | Episodes | 342 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Society & CulturePersonal JournalsBusinessEntrepreneurship | |||
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Latest Episodes
What if feeling scattered isn’t a sign that you’re failing, but a signal that your life needs better systems instead of more hustle?
In this episode, Tiffany shares five practical tools she uses when life feels overwhelming, priorities are competing... more
What if the price you’re afraid to say out loud is the thing keeping your work, your business, and your life smaller than they need to be?
In this episode of Life of And, Tiffany sits down with longtime mentor and executive coach Brian Kavicky of Lu... more
What if getting dressed felt less like a daily struggle and more like a simple decision that helped you show up with confidence?
In this episode, Tiffany sits down with certified color analyst Maggie Link to share five practical ways to use color an... more
What if keeping your house peaceful had less to do with cleaning and more to do with creating simple systems that actually work?
In this episode, Tiffany shares four practical house hacks that help her manage a busy home with four daughters while ke... more
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Reviews
- Just what I needed
As Mom and a business woman juggling a lot this podcast was exactly what I needed. It is heartwarming and fun yet filled with insights.
Apple Podcasts5AmriKibbler
United States6 months ago - Real conversations
I love how real Tiffany is on this podcast as she is in actual life, this requires vulnerability and it makes her message even more powerful. Thank you for your authenticity
Apple Podcasts5Money Life Coach ChristianeUnited States8 months ago - My newest favorite podcast
I stumbled across the Life of And podcast two days ago, and have listened to about 10 episodes in 48 hours. I’m not a mom, but I am a wife and business woman and there are so many helpful and applicable takeaways from each podcast. I also really appreciate Tiffany’s vulnerability and sharing her personal stories. Thank you for putting out such high quality content. I know this podcast will be part of my weekly rotation. 👏🎧✨
Apple Podcasts5bekahgwellsUnited States9 months ago - So Good!!
It’s the podcast trifecta: engaging host, incredibly relevant content, great guests. It’s a must listen!
Apple Podcasts5MiaNKCUnited States10 months ago - Wonderfully uplifting, thought provoking and helpful
I have only listened to a few episodes this far, but I've already referred a friend to the Life of And. Tiffany is so well spoken, intellectual, positive, and thought provoking. I love hearing her truth learned through life experiences, and suggestions based on the same. It's like free therapy! A perfect addition to your car ride to/from work or childcare pickup. I highly recommend!
Apple Podcasts5So well done!United Statesa year ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #226 | United States/Business/Entrepreneurship |
Apple Podcasts | #178 |  Canada/Business/Entrepreneurship |
Apple Podcasts | #27 |  Switzerland/Business/Entrepreneurship |
Apple Podcasts | #163 | Switzerland/Business |
Talking Points
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Audience Metrics
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Frequently Asked Questions About Life of And
What is Life of And about and what kind of topics does it cover?
A practical, experience-backed show focused on designing a life that balances ambition, parenting, and personal well-being for high-achieving women and working parents. Episodes blend vulnerability with actionable strategies—covering topics like parenting through stress, time and money management, outsourcing, and reinvention after life changes. Notable is a consistent emphasis on transparency, real-life stories, and frameworks that turn intention into achievable routines, often featuring experts in parenting, finance, leadership, and personal growth. This content is especially helpful for listeners seeking concrete steps to reduce overwhelm, reclaim time, and align work and family life with their values.
Where can I find podcast stats for Life of And?
Rephonic provides a wide range of podcast stats for Life of And. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Life of And and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Life of And get?
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What are the audience demographics for Life of And?
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How many subscribers and views does Life of And have?
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Which podcasts are similar to Life of And?
These podcasts share a similar audience with Life of And:
1. Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed Women
2. Frugal Friends Podcast
3. Crazy Little Thing Called Marriage
4. It's About Time | Time Management & Productivity for Work Life & Balance
5. High Capacity – Nervous System Regulation, Stress Management, Burnout Recovery, Somatic Tools, Anxiety, Boundaries, Overwhe
How many episodes of Life of And are there?
Life of And launched 5 years ago and published 342 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Life of And?
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Where can I see ratings and reviews for Life of And?
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What guests have appeared on Life of And?
Recent guests on Life of And include:
1. Maggie Link
2. Peter Dunn
3. Rebecca Minkoff
4. Michelle Gambs
5. Nicole Lortz
6. Andrea Liebross
7. Nicole Lorch
8. Courtney Montfort
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.