
兩位熱愛靜心的老師 / 療癒師 / 高敏感人 共同開設的頻道 分享關於 情緒調頻、能量療癒、靜心冥想、花精療法、藝術創作 為生命帶來的禮物 這兩人天天靜心,很忙卻也快樂。 聲音聽起來嚴謹,其實兩人很幽默。 歡迎你隨心收聽 ♫ Facebook / Instagram / Youtube 搜尋: 𝑺𝒂𝒕𝒊 𝑪𝒓𝒆𝒂𝒕𝒊𝒗𝒆 𝑺𝒑𝒂𝒄𝒆 一念之光 𝐋𝐔𝐂𝐈𝐀 露希雅療癒之光 靜心課程 / 療程 portaly.cc/SatiCreativeSpace 花精諮詢 / 靈氣療癒 linktr.ee/lucia.prem Powered by Firstory Hosting
| Publishes | Infrequently | Episodes | 13 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Categories | SpiritualityReligion & SpiritualityHealth & FitnessMental Health |

〔 此段為「武術與靜心」的第二集,收聽第 1 段請點 EP12 〕
延續上一集,
我們與【 澄靜太極 】陳立偉老師
繼續深入探討「武術與靜心」的修煉之道。
當我們在身體的極限裡磨練,
同時也在練習一種「看見自己」的覺察。
這集,我們聊到——
➤ 蹲馬步蹲到靈肉分離後的人生哲學
➤ 對打幾秒鐘見真章:臨場反應的真實修行
➤ 面對負面情緒,什麼行動能讓我們「以柔克剛」?
這是一場關於力量、穩定與心性的深度對談,邀你一起聆聽,從動中... more
這一次,我們邀請到——
精通北少林長拳、太極拳與各式兵器、
曾拿下多次武術比賽冠軍的重磅來賓:
【 澄靜太極 】 陳立偉老師🥇
在這場深度對談中,
能量療癒師、靜心老師與武術高手,
一起聊聊《 武術與靜心 》。
這些身心訓練,
如何讓我們在痛苦中不被擊倒,
而是從內在生長出真正的力量。
🎧 本集精彩內容:
➤ 為什麼有人願意在身心極限裡「反覆練習痛苦」?
➤ 「專注」與「放鬆」能並存嗎?
➤ 練... more
總是卡在情緒裡,覺得個性改不了?
這集陪你看見「轉念」的真正起點。
從意識能量、正念練習,到如何與自己重新連結——
不再勉強自己,而是溫柔地回到內在平衡。
節目中也介紹我們帶領的【 地水火風 四大平衡療癒法 】,
帶你走出情緒慣性,找回穩定的力量。
-
〖 𝑺𝒂𝒕𝒊 𝑪𝒓𝒆𝒂𝒕𝒊𝒗𝒆 𝑺𝒑𝒂𝒄𝒆 一念之光 〗
Instagram:reurl.cc/O5KEz3
Facebook:ht... more
此集精華重點 💫
▶ 天地能量變化引發的心情不好,你也中招了嗎?
▶ 習以為常的煩躁、憤怒、憂鬱,殺傷力有多大?
小心負面情緒它在毫無預警時,可能把你一拳打倒 🥊
▶ 找不到壞情緒的停損點?
強用「意志力」不是唯一的方法。
▶ 為什麼我們常忘記要照顧自己的心?
因為不夠相信心,才是影響命運的關鍵。
▶ 想要「讀懂」能量,第一步還是要穩定內心。
身心的「地水火風」要平衡,才能真正健康!
〖 𝑺𝒂𝒕𝒊 𝑪𝒓𝒆𝒂𝒕𝒊𝒗�... more
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Apple Podcasts | #49 | |
Apple Podcasts | #225 |
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SATI 隨心聊 launched 3 years ago and published 13 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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