Dream Come True · 惠誼說
惠誼這裡沒有太多包裝，比較像是深夜裡的一場聊天。 聊成長、聊人性、聊創業路上的孤單與選擇 也聊那些我們努力很久，卻還是不敢說出口的情緒。 有時候是領導者的心事， 有時候是女孩們的日常， 有時候只是想陪你度過 一個覺得很累的晚上。 希望你來到這裡， 不只是獲得答案， 而是能重新找回力量。 我是惠誼 歡迎來到 Dream Come True。
| Publishes | Daily | Episodes | 18 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Language |  ZH-TW | Categories | Health & FitnessMental Health | ||
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你有沒有發現？
很多時候，不是我們沒有能力，而是害怕，讓我們停在原地。
這一集，我想和你分享新疆騎馬的故事，以及我對「勇氣」的全新體悟。
因為人生最大的遺憾，往往不是失敗，而是從來沒有給自己一次選擇的機會。
如果你最近正站在人生的十字路口，希望這一集，能成為推你向前的一點力量。
你是不是也曾經下定決心很多次？
想運動、想讀書、想減肥、想改變人生，卻總是在中途放棄，然後開始懷疑自己是不是不夠有毅力。
但其實，長期堅持的人，靠的從來不是意志力。
這集想跟你聊聊三個讓我真正堅持下來的方法：
* 允許自己中斷，不因為一次失敗就全盤放棄。
* 找到真正熱愛的事，而不是靠逼自己前進。
* 擁有明確目標，知道自己為什麼出發。
或許你缺少的不是努力，而是正確的方法。
希望這集能陪你找到屬於自己的長期主義。
這集想和你聊聊一句我越來越有感觸的話：
「這一生唯一要取悅的人，是自己。」
我們從小被教導要懂事、要合群、要符合別人的期待，於是不知不覺把很多時間都花在討好世界，卻忘了問自己：「我快樂嗎？」
當我們太在意別人的眼光，就容易活成別人期待的樣子；但真正的幸福，往往來自於忠於自己的選擇。
取悅自己不是自私，而是學會照顧自己的感受、尊重自己的需求，允許自己不完美，也允許自己按照喜歡的方式生活。
因為當你開始愛自己、欣賞自己、接納自己，你會發現，原來人生最重要的關係，始終是和自己的關係。
願我... more
有些人覺得儀式感很麻煩，但我一直覺得，儀式感其實是生活的解藥。
每週買花給自己、認真打扮出門、挑一件喜歡的睡衣，甚至為朋友準備驚喜，這些看似微小的事情，都在提醒我們：
生活值得被好好對待。
這一集想和你聊聊，為什麼我覺得儀式感不是浪費時間，而是在平凡的日子裡，為自己創造幸福感。🌷✨
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Apple Podcasts | #20 |  Taiwan/Health & Fitness/Mental Health |
Apple Podcasts | #45 | Taiwan/Health & Fitness |
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Dream Come True · 惠誼說 launched 2 months ago and published 18 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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