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Artwork for Vitamind 一起冥想

Vitamind 一起冥想

Vitamind
Mental HealthHealth & Fitness

Vitamins for your mind 預防勝於治療,心也一樣。 希望陪大家養成預防心理健康的動作,跟我們日常吃維他命一樣。 這是Vitamind專門製作的正念冥想節目,抵抗分心焦慮的情緒。 每週日更新,你隨時服用。 更多資訊: Instagram: @itsvitamind Email: hello@itsvitamind.com Powered by Firstory Hosting

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Latest Episodes

這週和朋友聊到現在的我們很害怕浪費時間 more

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9 days ago

前陣子終於完成了一直想上的正念冥想課程,因為時差關係每週上課都是接近半夜。 more

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16 days ago

道具:絨毛玩具 x1 ,睡前需要安靜下來的小孩 x1 :) more

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23 days ago

Reviews

4.8 out of 5 stars from 418 ratings
  • 謝謝Tiffany的陪伴

    謝謝Tiffany的引導冥想,總能讓我在失去平衡時轉換心情、重新找回自我♾️

    Apple Podcasts
    5
    Astrid小姐
    Taiwana month ago
  • 聲音好療癒

    聲音好療癒,每當我心情不好時都會聽,聽完心情就變得很穩定了。

    Apple Podcasts
    5
    zzzzyyyyyzzzz
    Taiwan2 months ago
  • 最喜歡的冥想引導

    陸陸續續聽了一些冥想引導,這裡的引導真的是最棒的了。非常喜歡!建議Tiffany說話速度可以再慢一些些,有時候還在感覺時會突然出現下一句話,會一時跟不上~

    Apple Podcasts
    5
    妙星電波
    Taiwan2 months ago
  • 每晚伴著入眠

    很溫柔的聲音,每次聽著聽著就睡著了,失眠神器

    Apple Podcasts
    4
    皮皮獸
    Taiwan2 months ago
  • 默默支持

    謝謝Tiffany 陪伴,已先小額抖內🙏🙏🙏

    Apple Podcasts
    5
    久大鐵粉
    Taiwan2 months ago

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Vitamind 一起冥想 launched 2 years ago and published 131 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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