
🌙 Vitamins for your mind 🌙 這是 Vitamind 製作的正念冥想和睡前故事節目 我們相信心理健康來自於日常補給 陪伴你度過每個分心焦慮 「每週日更新」歡迎隨時服用 一天一顆 Vitamind,關照自己成為習慣 --- 💫 加入 Vitamind 訂閱計畫 支持我們持續創作:lihi.cc/QHwCk 💫 歡迎任何合作 Instagram: @itsvitamind Email: tiffany@itsvitamind.com Powered by Firstory Hosting
| Publishes | Daily | Episodes | 342 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Categories | Health & FitnessMental Health |

這是 Vitamind 專門製作的正念冥想節目,陪你度過分心焦慮的情緒。
不定期更新,你隨時服用。
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加入 Vitamind 俱樂部:陪伴你,每個月解決一個生活中的煩惱
如果喜歡節目,歡迎隨喜抖內:
也歡迎你留言、訂閱、五星好評支持~
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另外有為了小朋友製作的【小小 Vitamind 愛睏時光】(aka 陪睡神器),陪小朋友一起放鬆好... more
有的時候就是會碰到覺得束手無策,無能為力的事情。
轉念或者想開一點這些都可以等等,先讓我們花一點時間去感受情緒。
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這是 Vitamind 專門製作的正念冥想節目,陪你度過分心焦慮的情緒。
不定期更新,你隨時服用。
----
加入 Vitamind 俱樂部:陪伴你,每個月解決一個生活中的煩惱
如果喜歡節目,歡迎隨喜抖內:
也歡迎你留言、訂... more
小小 Vitamind 愛睏時光
open.firstory.me/user/cmjl7290a001q01xv8v5fde4m/platforms
這是 Vitamind 為了小孩、小小孩還有想念當小孩的大人製作的放鬆好睡頻道
歡迎來追蹤訂閱收聽~
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Vitamind 2.0/Vitmaind+/Vitamind俱樂部準備上線啦!
加入會員,支持節目: itsvitamind.firstory.io/join
留言告訴我你對這一集的想法: https:... more
大家喜歡的午覺練習又來啦~
今天的一句話是 Pema Chödrön 的 “Begin again, especially on ordinary days" 重新開始,尤其是在平凡的一天。我們一直都有選擇~
留言告訴我你對這一集的想法: open.firstory.me/user/ckgk7ej6h3uud081394y4caub/comments
💫 你的留言+五星好評+訂閱追蹤就是最大支持 🫶
💫 加入 Vitamind 訂閱計畫
支持我們持續創作:http... more
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第一次在podcast留言,真的很感謝Tiffany🫶🏻現在每天晚上入睡前都一定要聽才有辦法睡著🤍🤍
非常舒服的聲線,已經習慣每天睡前聽了,可以很放鬆的入睡,謝謝你❤️
每次聽到開頭那句:「你今天過得好嗎?」
溫柔、包覆感的熟悉聲線,眼淚馬上就會浸濕枕頭。
才會發現今天自己壓力這麼大,發現自己在硬撐,完全止不住的滑下眼淚。
很感謝有這個節目
你好!已填表單、但還沒收到mail !?
聽五分鐘就睡著了~總是可以讓心情平靜下來 謝謝Tiffany~
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #8 | |
Apple Podcasts | #14 | |
Apple Podcasts | #17 | |
Apple Podcasts | #19 | |
Apple Podcasts | #53 | |
Apple Podcasts | #54 |
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Vitamind 心理維他命 launched 6 years ago and published 342 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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