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靈魂相談室

Rita Weng

靈魂占星教學 | 一對一靈性諮詢 | 以前是廣告人 靈魂相談室IG:www.instagram.com/ritaw19101/ 靈魂相談室FB: www.facebook.com/RitaW19101 邀請星球療癒卡:soul-dialogue.com/ -- Hosting provided by SoundOn

PublishesWeeklyEpisodes229Founded6 years ago
Language
Chinese (Traditional)
Number of ListenersCategories
SpiritualityReligion & Spirituality

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Artwork for 靈魂相談室

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訪談藝術治療師Stephy時,我非常有共鳴。那些沒辦法說出口的感覺,是真的可以透過畫畫或其他藝術表達的方式,被抒發、被我們自己看見。我和Stephy都一致推薦 Leah Guzman 設計的《21天藝術療癒日誌》線上課程。在居家的環境中,每天花一點時間透過簡單的創作練習,由專業的老師帶領引導,看看此刻的自己有什麼感覺?身體想告訴我什麼?有沒有什麼心情是一直沒空理會的?有時候,選個顏色、畫幾條線,就已經一步步靠近自己。

結帳輸入折扣碼 250RITA 可享 250 元優惠喔!

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人其實很容易忘記身體。理所當然地把身體當成工具使用。在靈性之路上走的這幾年,我發現身體有自己的意識,而且比頭腦、心智更為超前和敏銳。

和大家分享這個冥想,無論你現在是健康還是有帶著傷勢或病痛,都可以把身體當成「一直陪著我們的夥伴」,平等地看待、尊重。

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情緒就像天氣,有的時候下雨,有的時候晴天。當然,每個天氣背後都有氣候或是其他環境所造成的原因。但是,與其去深究為什麼下雨、為什麼烏雲、為什麼現在會晴天,倒不如去接受現在就是這樣的天氣。如果晴天,我們可以好好享受陽光;如果下雨了,不需要每次下雨都拼命地問自己:這場雨想要告訴我什麼?我們就記得帶傘,或是靜靜地等雨停。我覺得或許這是一種更加能夠坦然面對生命當下之流的智慧。

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星球療癒卡購買連結(現正免運中)

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這個問題是我最近一直在想的。因為老婆在 AI 相關領域工作的關係,我開始真的意識到,很多工作可能都會由 AI 來做。然後,我開始留意生活裡那些AI 沒辦法替我經歷的事情,比如說鏟貓砂、遛狗、治療我受傷的肩膀、按摩、泡澡。只有人類才能做的事情,最大的區別或許是,人,才可以去做那些「不帶目的」的事。至少現階段AI 仍然是一個工具,而只要是工具,就一定帶著某種目的性。當這些具有目的性或經濟價值的東西漸漸被拿走,或許我們才能真正活出單純的存在。科技帶來更強大的生產力工具,正在顛覆我們近代幾百年來長期被馴... more

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Reviews

4.8 out of 5 stars from 2k ratings
  • 靈性應該是去中心化的

    很認同Rita在這集分享的觀念,靈性不是偶像崇拜,只是一種輔助,最後還是要回歸到自己身上~

    Apple Podcasts
    5
    我是咦神咦鬼的阿九~😊
    Taiwan2 months ago
  • 感謝老師

    很喜歡老師的理論,身心靈不是要完全脫離人群,而是要比較接地氣的去修行,生活即是修行,從生活中去感受去理解去愛

    Apple Podcasts
    5
    黃莉玲
    Taiwan2 months ago
  • 好喜歡 EP_126

    已經被情緒以及焦慮困擾了快3年的我,聽到這集簡直是回答了我的心聲,感謝Rita分享的方法

    Apple Podcasts
    5
    Naishin Fan
    Taiwan5 months ago
  • 冒泡

    剛剛無意中發現Feeling lucky這首歌的前奏好像跟podcast的開頭完全一樣欸,太巧了吧🤣

    很喜歡Rita的節目,講話語調超級適合睡前放鬆,會一直聽的!!!

    Apple Podcasts
    5
    Mikoyiu
    Hong Kong9 months ago
  • 一週補一次能量補充✨

    很喜歡設立自我界線這集

    兩人的聲音都好療癒🥰

    Apple Podcasts
    5
    小日日日日
    Taiwan10 months ago

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Which podcasts are similar to 靈魂相談室?

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1. 靈魂事務所
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5. 陪我散步 Walk with Mi

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靈魂相談室 launched 6 years ago and published 229 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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