SANE Show: Eat More. Lose More. Smile More. with Jonathan Bailor
Jonathan BailorWelcome to Wellness 2.0 Where Starvation Isn't Healthy! When it comes to most things in life, we welcome the latest advances in science. Could you imagine using the same phones we used in the 50 years ago? So isn't it time to free yourself from obsolete and oppressive wellness theories from the 1960's like calorie counting? You don't have to go hungry or do complex math to live your best life. Wit... more
| Publishes | Weekly | Episodes | 300 | Founded | 14 years ago |
|---|---|---|---|---|---|
| Category | Health & Fitness | ||||
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Latest Episodes
Dave Asprey, founder of The Bulletproof Executive, is a Silicon Valley investor and technology entrepreneur who spent 15 years and over $300,000 to hack his own biology. Dave lost 100 pounds without counting calories or excessive exercise, upgraded h... more
How To Prioritize Health and Weight Loss In Real Life #SANE with Jonathan Bailor & April Perry
10 Revolutionary Ways to Avoid Getting Sick, Fat and Depressed #SANE with Pilar Gerasimo & Jonathan Bailor
How To Make SANE Work When Nothing Else Is #SANE with Jonathan Bailor & April Perry
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Reviews
Are you seriously posting an interview in 2023 with Jimmy Moore? The man was convicted of sexual abuse of a 13 year old.
Podcast Addict12 years agomeohmy- Can’t stop listening
It’s my mission atm to listen to all these podcasts, while doing the mundane chores of the house. It’s fantastic - full of facts and advice and Jonathan’s humour and laughing. The interviews are brilliant x
Apple Podcasts51Surprised123
United Kingdom4 years ago - Old material
He uses his old podcasts and reissues them like they’re new. Just listed to a podcast posted in 2020 which was from 2014!
Apple Podcasts1Tonysnyder1977
United States4 years ago - Nutrition Coach loves this !
I am a certified PN2 coach.. and absolutely loved this podcast. So much great information.. I am sharing with my clients. Definitely buying “Eat Smarter”!
Apple Podcasts5Balanced BodyUnited States5 years ago - Awesome episode
I just listened to your interview with Dr. Hyman and it gave me so much hope. I sincerely appreciate all you are doing to spread the important message that we do not have to be victims - that we can help ourselves by becoming more aware and educated. This was so uplifting! Thank you both.
Apple Podcasts5Gayle O.United States5 years ago
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
This podcast focuses on modern approaches to health and wellness, challenging outdated dieting paradigms like calorie counting. It promotes the SANE lifestyle, which encourages eating more nutrient-dense food while rejecting the idea of deprivation. With a mix of expert interviews and personal anecdotes, episodes often cover topics such as emotional relationships with food, the role of micronutrients, and strategies for sustainable health without harsh dieting or workout regimens. The engaging discussions are designed to empower listeners with knowledge and practical tips to enhance their physical and mental well-being. The strong emphasis on real-life experiences and actionable advice positions this resource as both informative and relatab... more
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How many episodes of this podcast are there?
this podcast launched 14 years ago and published 300 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Dave Asprey
2. Pilar Gerasimo
3. Mark David
4. Jimmy Moore
5. Jayson Calton
6. Mira Calton
7. Dr. Sara Gottfried
8. Lily Myers
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.