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Salud Ciclica

Geraldine Ayala

¡Bienvenidas al podcast de Salud Cíclica! Soy Geraldine Ayala, instructora del método sintotérmico y estudiante de la carrera de Nutrición. Estoy feliz de que estés aquí, en este espacio en donde estaremos hablando sobre ciclo menstrual, fertilidad, nutrición, método sintotérmico, anticonceptivos y todo lo que tenga que ver con la salud femenina. ¿Estas lista para tomar las riendas de tu salud? E-... more

PublishesMonthlyEpisodes5Founded4 years ago
Language
Spanish
Categories
Health & FitnessAlternative Health

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Artwork for Salud Ciclica

Latest Episodes

En este episodio, hablaremos de la ovulación. La ovulación es el evento más importante del ciclo menstrual. Sin embargo, es el evento más olvidado. En este episodio le daremos la importancia que se merece.

Descarga tu hoja de registro de temperatur... more

En este episodio cubriremos varios temas relacionados a la menstruación, desde el estigma que existe detrás de ella, hasta como identificar si tienes un a menstruación saludable. En caso tu menstruación te esté indicando un desequilibrio hormonal, ta... more

En este episodio, hablaré de todo lo que tienes que saber sobre tu ciclo menstrual. Desde tus días de sangrado menstrual, hasta tu fase folicular, ovulación y tu fase lútea. Hablaremos un poco de la importancia de aprender a escuchar las señales de t... more

En este primer episodio, les voy a contar como viví mi primera menstruación. Luego de pensar por muchas semanas cuál debería ser el tema de este primer episodio, decidí que quería empezar por donde la magia de los ciclos empieza: la primera menstruac... more

¡Bienvenidas al podcast de Salud Cíclica!

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Salud Ciclica launched 4 years ago and published 5 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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