Salty Talks
Coach Jason SaltmarshScience-based training for high school distance coaches, from the coach behind 31 state champions. Salty Talks delivers short, no-fluff episodes on periodization, athlete development, race strategy, and the methods behind championship cross country and track programs. Hosted by Jason Saltmarsh, USATF Level 2 Endurance Coach and 2018 NH Cross Country Coach of the Year, drawing on 25 years of coachi... more
| Publishes | Daily | Episodes | 4 | Founded | 8 days ago |
|---|---|---|---|---|---|
| Categories | RunningSports | ||||
Listen to this Podcast
Latest Episodes
A girl runs 13:21 at Van Cortlandt as a sophomore, and her coach's first thought is how to make sure she's still running in four years. That instinct is the whole story. In this first case-study episode, Coach Saltmarsh walks the full arc of Katelyn ... more
Episode 3 — How Josh Kerr Broke the Mile World Record on 70 Miles a Week
3:42.66. The first human under 3:43. A 27-year-old record, gone.
And Josh Kerr did it on 65 to 70 miles a week, six days out of seven, with two workouts, no double days, and n... more
The number is the wrong question. Here's the right one.
Coach Jason Saltmarsh answers the single most-asked question in high school distance coaching, and explains why volume rarely breaks freshmen, intensity does. You'll learn why running age matte... more
The hardware isn't the point. The process is.
In the first episode of Salty Talks, Coach Jason Saltmarsh opens up about the moment at Derryfield Park that changed how he coaches, and why 31 state championships came from everything around the workout... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #208 |  United States/Sports/Running |
Top Running Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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How many episodes of Salty Talks are there?
Salty Talks launched 8 days ago and published 4 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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