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Runneando

Runneando

Interviste, informazioni e notizie su sport e lifestyle.

PublishesWeeklyEpisodes10Founded3 years ago
Language
Italian
Categories
FitnessHealth & Fitness

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Latest Episodes

Oggi ho il piacere di ricevere in podcast un grande campione del mondo del triathlon, ha vinto due volte l'Ironman di Lanzarote, il più duro del circuito, si è qualificato per il mondiale di Kona (Hawaii) e conta numerosi podi e vittorie in questo di... more

Oggi, più che un'intervista, porto una chiacchierata con un amico, un appassionato di corsa che ne ha fatto uno stile di vita. Molte corse, comprese le maratone di Barcellona e Valencia. Penso che impareremo molto da lui, dai suoi consigli e come tra... more

Benvenuti al podcast per un'altra settimana.Oggi ho il piacere di avere con me un Running Coach,laureato in scienze motorie, ex campione di canottaggio, che ora si dedica alla corsa, al trail e a trasferire le sue conoscenze a chiunque voglia iniziar... more

Ciao a tutti e benvenuti ad un'altra settimana. Oggi parleremo del VO2 e di come migliorarlo nelle nostre sessioni di allenamento. Spero vi piaccia!! Instagram Runneando Podcast: instagram.com/runneando22?igshid=YmMyMTA2M2Y= Instagram Persona... more

Oggi parliamo di un argomento molto interessante.Dimagrire facendo chilometri si o no?Resta fino alla fine e dimmi se ti piace!!! Instagram Runneando instagram.com/runneando22?igshid=YmMyMTA2M2Y= Instagram Personale instagram.com/gonz... more

Oggi ho il piacere di ospitare nel podcast a un esperto di psicologia dello sport con tanti anni di esperienza.Ha lavorato con atleti di diversi livelli e discipline sportive per aiutarli a raggiungere il massimo potenziale atletico. Ha una formazion... more

Oggi parlerò di una parte fondamentale dell'allenamento di corsa:Il Core.Se volete che parlo di qualche argomento in particolare, lasciatelo nei commenti su Instagram.Grazie mille!! Instagram: @runneando22 Instagram Personale @gonzalezelias22

Oggi voglio affrontare un argomento con molte polemiche Musica sì o no durante l'allenamento di resistenza?Rimani fino alla fine e dammi la tua opinione.Instagram @runneando22

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How many episodes of Runneando are there?

Runneando launched 3 years ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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