Run Curious
Matt JeffreyThe beginner-friendly podcast for runners of all shapes, sizes, and skill levels.
Whether you're a first-timer thinking about running or looking for a little motivation to get back out there, Run Curious looks to open doors and make the journey welcoming and achievable for everyone.
It's an honest, inspiring look at what running means to different people (the you's and me's of the world) and how... more
| Publishes | Weekly | Episodes | 10 | Founded | 21 days ago |
|---|---|---|---|---|---|
| Categories | RunningSports | ||||
Listen to this Podcast
Latest Episodes
It’s peak goal-setting season.
In this episode, I talk through how to make running goals that actually fit your life and how to stick with them long after the New Year motivation fades.
We cover:
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Where distance goals come from (and why it’s w... more
Merry Christmas and happy holidays runners! 🎄
To close out the year, I’ve pulled together some of my favourite moments from the first few months of Run Curious.
A huge thank you to every guest who’s shared their journey, and to everyone who’s list... more
Trail running isn’t just about mud and hills. Jasper and I break down five ways running off-road can make you a stronger, smarter runner on any surface.
⚠️ Warning: this episode may lead to the sudden purchase of trail running shoes.
From custard-fueling to lifetime runner, meet Hadley O’Dwyer.
In this episode, Hadley walks us through his unexpected entry into running, his first London Marathon powered by… a tin of custard, and the years of lessons that followed. We talk about c... more
Ultra runner and coach Jasper van Bruggen joins Run Curious to share what it really takes to run for 20+ hours, climb thousands of meters, and stay mentally strong through the highs and lows of trail running.
We talk nutrition, pacing, strength tra... more
In this episode I share how running helped me reverse severe NAFLD, manage long-term anxiety, and build a healthier, more stable life.
We break down some of the real science behind the benefits of running. From a 30% lower risk of early death to men... more
In this episode you'll learn why you should run slower than you think, how to build consistency without burnout, why strength and recovery are part of running, how to handle shoes and gear without overthinking it, and why motivation only comes after ... more
Elise Verboomen is a certified coach, nutritionist, and passionate runner who recently completed the GTC-55, her first ultra marathon in the Alps. In this episode, we talk about how running has taught her acceptance. From navigating injuries and setb... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #116 |  Netherlands/Sports/Running |
Top Running Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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Frequently Asked Questions About Run Curious
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How many listeners does Run Curious get?
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What are the audience demographics for Run Curious?
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How many subscribers and views does Run Curious have?
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How many episodes of Run Curious are there?
Run Curious launched 21 days ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Run Curious?
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