Round Up The Miles
Gill BlandTaking a deep dive into all things running - including coaching theory, fuelling science, kit development, shoe reviews and more. For anyone who has to fight the urge to round up the miles. Hosted by performance driven women
| Publishes | Infrequently | Episodes | 4 | Founded | 8 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & FitnessHobbiesLeisure | |||
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Latest Episodes
Steph Bruce talks about the Tracksmith Stamata project, which is helping 16 female amatuer runners as they chase the US Olympic Qualifying Time. She also talks about her running journey, advice for expectant and post-partum runners, how to fuel for l... more
This conversation covers the importance of building confidence before a race and understanding the impact of nerves on body physiology on performance. It also delves into motivation and intrinsic drive, as well as navigating injury and discomfort in ... more
"Dr. Impey's journey into the world of sports science began with his groundbreaking research into the cellular and molecular adaptations to exercise-nutrition interactions during his PhD and postdoctoral work. With over a decade of experience support... more
Jo Wilkinson is England Athletics Regional Coach lead for Endurance in the South East and Talent Event Lead coach on the England Athletics Junior Talent Programme. She talks us through moving from top-club to elite athlete, reframing her ideas about ... more
Key Facts
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #195 |  Finland/Health & Fitness/Fitness |
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Talking Points
Recent interactions between the hosts and their guests.
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Frequently Asked Questions About Round Up The Miles
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How many episodes of Round Up The Miles are there?
Round Up The Miles launched 8 months ago and published 4 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Round Up The Miles?
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What guests have appeared on Round Up The Miles?
Recent guests on Round Up The Miles include:
1. Josephine Perry
2. Dr. Sam Impey
3. Jo Wilkinson
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