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Roots to Health with Dr. Craig Keever

Dr. Craig Keever

Welcome to Roots to Health—where we dig deep into the foundation of lifelong wellness! Hosted by Dr. Craig Keever, Northwest Arkansas’ first and only plant-based pediatrician, this podcast unearths the power of nutrition, lifestyle, and holistic health to help kids, families, and adults thrive.

What can you expect?

Dr. Keever breaks down the science of nutrition and disease prevention in a way ... more

PublishesTwice monthlyEpisodes20Foundeda year ago
Categories
NutritionHealth & FitnessMedicine

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Latest Episodes

Ever feel trapped in the “there’s a pill for that” loop while your labs keep creeping the wrong way? We’ve been there. Today we pull back the curtain on how a symptom-first mindset masked the slow march from high cholesterol to high blood pressure to... more

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Ever feel like your meals happen to you instead of for you? We dive into mindful eating as a simple, powerful way to slow down, listen to your body, and enjoy food without the stress spiral. Rather than pushing another “plan,” we focus on practical s... more

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Obesity is personal, cultural, and biological—and we open all those doors with clarity and compassion. We dig into what the numbers really mean, why BMI needs a companion like waist-to-height ratio, and how visceral fat drives risk for hypertension, ... more

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One in eight women will face breast cancer, but the story doesn’t end with risk—it begins with what we can control. We take you inside a practical, science-forward look at breast health where food, movement, stress, and sleep act as daily levers. Wit... more

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The staggering truth about the supplement industry will make you think twice before swallowing those pills. With over $30 billion in annual sales and more than 85,000 products flooding the market since deregulation in 1994, what's actually in those b... more

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Feeling trapped in a cycle of chronic pain and inflammation? You're not alone. Millions struggle with inflammatory conditions that conventional medicine often manages with medications rather than addressing root causes. But what if your kitchen could... more

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The journey toward optimal health often begins with what's on our plate. Dr. Craig Keever and his wife Amy reveal how the Food for Life program, developed by Physicians Committee for Responsible Medicine, has revolutionized their approach to health a... more

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The destructive cycle of chronic inflammation affects millions, yet conventional medicine often addresses symptoms without resolving root causes. In this candid conversation, Dr. Craig Keever and his wife Amy reveal the profound connection between di... more

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These podcasts share a similar audience with Roots to Health:

1. The Exam Room by the Physicians Committee
2. Jami Dulaney MD Plant Based Wellness

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Roots to Health launched a year ago and published 20 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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