
Welcome to Rooted and Restless. The podcast that digs beneath the surface of what we eat. How it gets to our plates and why it matters to our health. I'm Marianne Smith Edge, registered dietitian and sixth generation farm owner. And each week, I'll explore the complex, fascinating world of food and farming with friends and colleagues, from hot topics and trends to travel, culture and the food memo... more
| Publishes | Weekly | Episodes | 17 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutrition | |||

In this episode of Rooted and Restless, Marianne Smith Edge sits down with Dr. Heather Norman-Bergdoff, assistant extension nutrition professor at the University of Kentucky, to unpack the growing reality of alpha-gal syndrome—a food allergy linked t... more
Animal protein is at the center of today’s biggest food conversations—but how much of the public narrative tells the full story?
In this episode of Rooted and Restless, Marianne Smith Edge sits down with Eric Mittenthal, Chief Strategy Officer at th... more
With protein dominating headlines, where does soy fit—and why is there still so much confusion around its quality and health benefits?
In this episode of Rooted and Restless, Marianne Smith Edge sits down with soy nutrition expert Michelle Braun, Ph... more
In this episode, Marianne sits down with registered dietitian and award-winning nutrition communicator Kathleen Zelman to simplify grocery shopping with your family’s health in mind. From confusing labels to processed foods, Kathleen shares practical... more
In this episode of Rooted and Restless, Marianne Smith Edge sits down with international economist Dr. Robert Thompson to unpack what’s truly driving risk in our food system—from trade policy and farm economics to food prices and consumer fears.
The... more
In this powerful episode, Marianne Smith Edge sits down with Kentucky farmer and ag economist Jesse Horn to uncover the realities behind today’s food system—from rising grocery prices to the hidden financial pressures facing American farmers.
What W... more
Milk might seem simple — but the story spans across the globe. In this episode of Rooted & Restless, Marianne sits down with Tom Suber to explore how milk travels from local farms to global markets. From cheese and milk powder to whey protein, today’... more
What does it really mean to eat well in today’s world of evolving science, new medications, and endless nutrition advice? Marianne sits down with Sally Squires, a Washington, DC based health and nutrition writer, former Washington Post health writer ... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #225 |








Listeners, social reach, demographics and more for this podcast.
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Rooted & Restless launched 4 months ago and published 17 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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