
As a mission-driven female leader health, energy and vitality are a necessity. Your health is your greatest asset! On the Precision Total Health Podcast we're giving you quick, high value episodes without fluff to help you optimize your health so that your can perform at your best and make your mark on the world like no one else can! Grab your copy of The Ultimate Hormone Testing Guide at precisio... more
| Publishes | Weekly | Episodes | 98 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & Fitness | |||

Are you eating clean, exercising consistently, and still gaining weight around your belly in your 40s? You’re not alone — and it’s not your willpower.
In this episode of the Precision Total Health Podcast, Lori Aikman, NP, pulls back the curtain on ... more
Emotional eating does not have to control you! Holly Bertone gives you a simple 3 Step Process to break free from emotional eating in this episode!Connect with Holly: www.instagram.com/holly.bertone/SummaryIn this conversation, Holly Burton s... more
Your perinatal and postpartum health directy impacts your health 5, 10 and 15 years down the road!Summary:In this episode Tammy Potter, a pregnancy and postnatal specialist, shares her journey into coaching women through pregnancy and postpartum. Tam... more
PMDD does not have to take over your life! Herbalist Ashley Rocha talks through NATURAL treatments for PMDD as well as other hormone imbalance issues like infertility and perimenopause.
Summary
In this conversation, Ashley Rocha, founder of Ladywel... more
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You can tell right away that one of Lori’s core values is to be a trusted resource. She provides the topics and guests to answer the every day questions that we are facing with our health.
Been loving Lori’s podcast because finally I’m hearing about advice that seems made for me! Lori really understands the challenges women have in our 30s and 40s and helps make sense of all the changes going on that can be so frustrating! Thank you Lori for being us the truth and sharing your wisdom so generously!
Hosted by an experienced healthcare professional and featuring a lineup of expert guests, this podcast delivers a perfect blend of engaging storytelling and evidence-based information. Wisdom for anyone in their forties looking to take control of their health and well-being. It's not just a podcast; it's a supportive companion on the journey to better health in this pivotal decade of life. Whether you're seeking information, motivation, or a sense of community, this podcast has it all. Don't mis... more
Great podcast, well thought out and down to earth!
With a wide range of topics, there is something for every woman to listen to. Love listening!!










Listeners, social reach, demographics and more for this podcast.
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Precision Total Health launched 2 years ago and published 98 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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