Rich Thoughts, Poor Jokes
Dr. Roxy Riefkohl-Cook & Dr. Stephanie EllisWelcome to Rich Thoughts, Poor Jokes. A mostly-serious show where two mental health professionals work together to teach you about having security, freedom, and luxury, in EVERY area of your life. Dr Roxy Riefkohl-Cook and Dr. Stephanie Ellis coach you on the path to mental wealth, covering topics from sex and relationships, communication and self-care, work and parenting, and so much more.
| Publishes | Weekly | Episodes | 24 | Founded | 7 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & FitnessSelf-ImprovementEducation | |||
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Latest Episodes
Not enough time for self-care is usually not the real problem. In this episode, we break down specific ideas across 30 seconds, five minutes, 20 minutes, and 60 minutes so you can actually use what you have.
Self-care doesn't have to be a ritual you... more
Most self-care efforts fail for the same reason: we skip the inner work first.
In this episode, Dr. Roxy Riefkohl-Cook and Dr. Stephanie Ellis continue the self-care series by going beneath the surface to two things that have to come before any prac... more
Self-care is everywhere, but most of what passes for it online is surface-level at best. Today, let's go deeper on what self-care actually is, why it has to be personal, and how to know if yours is working.
In this episode, Dr. Roxy Riefkohl-Cook an... more
Feeling overwhelmed, scattered, or behind? In this executive functioning Q&A, we answer real questions about focus, flexibility, time, and follow through.
In this episode, Dr. Roxy Riefkohl-Cook and Dr. Stephanie Ellis respond to listener questions... more
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Reviews
- Such intelligent women to listen to!!
Can’t wait for more!
Apple Podcasts5PodcastEnthusiast0123
United States6 months ago - A Lot of Wisdom!
Great podcast! Highly recommended for anyone looking to gain balance in their life and get the most out of their relationships! Well done! Looking forward to the next episode!
Apple Podcasts5RobterismUnited States6 months ago - Fantastic
Fantastic!
Apple Podcasts5NiklovesUnited States6 months ago - Excited!
So excited for this podcast!!!
Apple Podcasts5Shalee E.United States6 months ago
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Frequently Asked Questions About Rich Thoughts, Poor Jokes
What is Rich Thoughts, Poor Jokes about and what kind of topics does it cover?
Two mental health professionals discuss mental wealth across life domains, from work resilience and burnout to communication, relationships, parenting, and intimate life. Episodes blend clinical insights with practical strategies, real-world anecdotes, and humor to make psychology actionable for listeners aiming for security, freedom, and luxury in everyday life. The show stands out for its accessible teamwork between hosts, evidence-informed advice, and a consistent emphasis on mindset, self-care, and proactive coping, making complex topics feel doable for busy professionals and relationships-minded individuals.
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How many listeners does Rich Thoughts, Poor Jokes get?
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How many episodes of Rich Thoughts, Poor Jokes are there?
Rich Thoughts, Poor Jokes launched 7 months ago and published 24 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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