Guidance in Recovery | Sobriety Journeys
T. Keegan ReadAre you looking for some guidance to get into Recovery? Addictions fueled by traumas are no joke, and we're here to help those new to Recovery find their way.
Hosted by Keegan Read, Guidance in Recovery is a deep-dive recovery podcast featuring raw personal stories and expert insights from the fields of mental health and personal development. We explore the past without staying there, giving you t... more
| Publishes | Twice weekly | Episodes | 244 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessSelf-ImprovementMental HealthEducation | |||
Listen to this Podcast
Latest Episodes
Addiction recovery and personal development take center stage as Keegan speaks with Nick Yerhart, a 10X Business Coach and Social Media Coach. Discover how overcoming personal barriers, practicing essential self-care, and building a trust-driven pers... more
Overcoming obstacles takes center stage as certified 10X business coach Nick Yerhart shares his profound journey of living with cerebral palsy and navigating deep grief. Discover how to shift your mindset, embrace your authentic self, and unlock radi... more
Trauma healing does not always require formatting a path to forgiveness, but it does demand radical authenticity and a willingness to be heard. In this episode, Heather Ann Ferri breaks down how to overcome societal shame, redefine your relationship ... more
Trauma recovery and physical wellness start from the inside out, and master healer Heather Ann Ferri joins the show to reveal how clean water plays a critical role in releasing emotional pain. In this episode, she breaks down the shocking connection ... more
Are you tired of being your own worst critic?
Remember: it is never too late to reinvent your soul.
In Part 2 in this episode of Guidance in Recovery, Gretchen Schoser (G-Rex) dives back into the raw complexities of mental health, addiction recover... more
Think extroverts can't get depressed? Think again... In Part 1 of this powerful episode of Guidance in Recovery, Gretchen Schoser tears down the myths surrounding mental health, isolation, and extroversion.
Gretchen shares her raw, personal journey ... more
Trauma recovery requires us to look inward and understand how our minds and bodies protect us from pain through dissociation. In this episode, psychosomatic practitioner Naomi Morad explains how neuroplasticity allows us to rewire our brains, process... more
Are you tired of carrying the weight of past trauma? We speak with trauma-informed psychosomatic practitioner Naomi Morad to uncover how repressed trauma manifests physically and emotionally in our bodies.
Discover the truth behind the coping mechan... more
Key Facts
Reviews
- Healing traumas matter.
Water, ptsd, and healing modalities is what Keegan brought to the conversation with me. And I can’t wait to dive deeper next time.
Apple Podcasts5Heather Ann Ferri.
United States3 months ago - A Shining Light
Keegan brings an authentic curiosity and vulnerability to each conversation. We had a great sharing of beliefs and ideas from our lived experience. I am inspired by Keegan's commitment to giving a space for real discussions about mental health and addiction. We all benefit from more transparency and openness around these difficult topics.
Apple Podcasts5KristanBSwanUnited States6 months ago - Fun and helpful podcast
Keegan is a great host! He is doing a lot of awesome work with his variety of guests. He is compassionate and has a strong desire to help bring hope to anyone suffering from mental illness and/or substance abuse.
Apple Podcasts5Patrick Casey JrUnited States7 months ago - Amazing!!
Keegan was such an awesome host! Our conversation flowed so naturally. He’s very knowledgeable and also brings an incredible personality. I 100% recommend. Thanks so much for having me on!
Apple Podcasts5Damian BTSUnited States10 months ago - Outstanding
Keegan is a great fun host. He has compassionate heart that listens well and had deep questions that made me think. I enjoyed and grateful to be on his show. I loved the game at the end.
Apple Podcasts5Gina EconUnited States10 months ago - AMAZING host and show!!!
Keegan is absolutely AMAZING!!! He is an intuitive, compassionate host who facilitates intimate, vulnerable conversations. One of the best hosts I've encountered. Adriene Caldwell - author of Unbroken: Life Outside the Lines
Apple Podcasts5UnbrokenCaldwellUnited Statesa year ago - Amazing Podcaster
Keegan was an amazing host. He is very present and it was easy and enjoyable to have a great conversation with him. I highly recommend being on his show!
Apple Podcasts5Naomi@The Path to HealingUnited Statesa year ago - Creative and Intelligent Host
Awesome, creative host, asking penetrating questions for the greater betterment of others. Love this guy! Fantastic show.
Apple Podcasts5CdrtdeUnited Statesa year ago - Important topic, deftly hosted
Keegan runs a great show with smart comments and interesting questions, plus some special features and segments for changes of pace. It really was a pleasure to talk with him. Plus he has an impressive list of outlets for his show.
Apple Podcasts5Jack KammerUnited Statesa year ago - Excellent
Awesome podcast, and a really insightful, thoughtful host. I’m really grateful for Keegan’s wisdom, and willingness to talk about the hard stuff in life.
Apple Podcasts5Westilina2
Australiaa year ago - Amazing show
Keegan is an incredibly open and respectful host who truly makes space for guests to share their stories on their own terms. His ability to ask insightful, engaging questions makes for interesting conversations.
Apple Podcasts5Jessi HartnettUnited Statesa year ago - Great time had by all
I'm honored to have gotten to connect with such a sweet spirit, doing amazing work! Amazing host!
Apple Podcasts5MalHepUnited Statesa year ago - Brett Cordes
It was a wonderful podcast experience!
Apple Podcasts5The Burnout DocUnited Statesa year ago - Keegan is a gem!
Keegan is a gem! He cares so deeply about creating safe spaces for people to talk about everything from addiction and suicide to mental health and grief. Such a beautiful and important conversation about mental wellness. Grateful to have shared some time and space together.
Apple Podcasts5Lisa SugarmanUnited Statesa year ago - Great conversation
Fun and wide-ranging conversation. The host asked great questions and follow ups.
Apple Podcasts5Doctor V coachUnited Statesa year ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Guidance in Recovery
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How many episodes of Guidance in Recovery are there?
Guidance in Recovery launched 3 years ago and published 244 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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