Rephonic
Artwork for Responder Resilience
Mental Health
First Responders
Law Enforcement
Post-Traumatic Stress Disorder
Leadership
Trauma
FDNY
Burnout
First Responder Mental Health
Resilience
Public Safety
New York City
EMDR
EMDR Therapy
Peer Support
First Responder Project
Wellness
Moral Injury
Post-Traumatic Growth
Fightcamp

Step into the world of real-life rescuers with RESPONDER RESILIENCE, an insightful podcast that sheds light on the challenges and triumphs of firefighters, EMTs, police, 911 professionals and clinicians. Hear firsthand accounts from our community's finest as they discuss critical issues on the job and share their experiences with hosts Lt. David Dachinger (Ret.), Bonnie Rumilly LCSW/EMT and Dr. St... more

PublishesWeeklyEpisodes235Founded2 years ago
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NewsHealth & FitnessMental Health

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Artwork for Responder Resilience

Latest Episodes

What happens when every traditional treatment fails — and a first responder is still drowning?

Retired FDNY-EMS paramedic and Army combat medic Carmine Fiore survived 30 treatment centers and 15 heroin overdoses before trying something the first res... more

She lost him. Then she found a way through.

Lt. James Crawford (Ret.) of the Chicago Police Department was a pastor, a mentor, and the man everyone leaned on. Months after retiring, he died by suicide. His wife, Erie S. Crawford, LSW, PhD — a licens... more

After 26 years as an FBI Special Agent — investigating fraud, corruption, and the schemes that cost people everything — Jerri Williams could have walked away quietly. She didn't.

She entered the Bureau in 1982 as one of the first Black female agents... more

The United States has one of the highest fire death rates in the industrialized world. Not because the firefighters aren't good enough. Not because the apparatus isn't fast enough. Because of culture.

Dr. Burton Clark has been saying that since 1970... more

Key Facts

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Recent Guests

Cary A. Friedman
Chaplain, Associate Director of the Law Enforcement Survival Institute, police trainer
Law Enforcement Survival Institute
Episode: S6 E25 Cops, Capes, And Spiritual Survival with Guest Cary Friedman
Carla Sutton Moore
A dually licensed psychologist and professional counselor with extensive experience in public safety mental health
City of Atlanta, More to Life Counseling and Consulting
Episode: S6 E24 Moore to Life: The Blueprint Other Agencies Come To Learn with Guest Dr. Carla Moore
Daniel Sundahl
Trauma therapist, former paramedic and firefighter
Speaker and author of UnStuck
Episode: S6 E23 Your Brain Is Stuck. He Knows How To Free It with Guest Daniel Sundahl
Khalil Zahar
CEO and co-founder of FightCamp
FightCamp
Episode: S6 E22 FightCamp: The Science Of Training Under Pressure with Guest Khalil Zaha
Whitney Wilkerson
Board-certified chaplain, trauma-informed wellness coach
Pups and Cups (with Lucas Isola)
Episode: S6 E21 Pups, Cups & The Quiet EMS Crisis
Lucas Isola
EMS chief, founder of Pups and Cups
Irvington Volunteer Ambulance Corps
Episode: S6 E21 Pups, Cups & The Quiet EMS Crisis
Rosie Cordero-Stutz
Sheriff of Miami-Dade County, first elected in decades
Miami-Dade County Sheriff's Office
Episode: S6 E20 She Made History. Then She Got To work. Visionary Leaders with Guest Sheriff Rosie Cordero-Stutz
Christopher Littrell
Retired police sergeant, Air Force veteran, leadership consultant, author of Echoes from the Street
Echoes from the Street / Gravity Podcast
Episode: S6 E18 Trauma, Loss, and What It Takes to Heal with Guest Christopher Littrell
Donnie Woodyard, Jr.
Executive Director of the United States EMS Compact
US EMS Compact
Episode: S6 E17 Charting The Future Of EMS with Guest Donnie Woodyard, Jr.

Hosts

David Dachinger
Host of Responder Resilience and podcast embodiment of frontline experience as a retired lieutenant.
Bonnie Rumilly
Co-host and clinician, LCSW/EMT, focused on wellness and therapy integration in public safety.
Stacy Raymond
Clinical psychologist and EMDR consultant, co-host with emphasis on trauma therapy for first responders.

Reviews

4.7 out of 5 stars from 9 ratings
  • Awesome!

    Fantastic joining you on this platform. Thank you and keep up this worthy, helpful work!

    Apple Podcasts
    5
    Blue Grit Radio
    United States5 months ago
  • Inspirational Hope

    I met host Dave Dachinger years ago at a First Responder Conference we both attended. His knowledge of what is needed as per resources in the Responder community combined with his compassion for giving back to his fellow Brotherhood is what makes him one of my most trusted colleagues in this space. Who better to take advice from than someone who’s walked the walk! Thank you Dave!

    Apple Podcasts
    5
    Trusted Resource
    United States2 years ago
  • Vital info for first responders and therapists

    Grabs you from the first word, pulls you into the world of first responders, and doesn't let go. This show does more than just talk; it educates, advocates, and leads the charge for mental health in the high-stakes lives of our emergency workers. If you care about the well-being of emergency services professionals, this is your essential listen.

    Apple Podcasts
    5
    enginetw2
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise practical, evidence-based guidance for responder wellness.
Stories from the field provide relatable, actionable takeaways for agencies and clinicians.
Guest diversity and clinical depth are repeatedly highlighted as strengths.

Top Mental Health Podcasts

Talking Points

Recent interactions between the hosts and their guests.

S5 E30 Battling Burnout With Brainspotting And Sleep Strategies With Guest Dr. Leah Kaylor
Q: Can you explain brain spotting and how it differs from EMDR?
Brain spotting uses slowed EMDR-inspired eye movements with bilateral sound to access deep memory networks, helping the client drop into the brain's memory spots and process trauma more fluidly than traditional EMDR for some individuals.
S5 E29 Nervous System Recalibration©: Finding Focus Under Pressure with Guest Doug Allen
Q: Where can listeners find your book and learn more about your work?
listeners can find An Operator's Guide to the Nervous System through agttc.org where they can purchase the book, or via major retailers like Amazon and Chapters; the site also offers information about training and webinars.
S5 E29 Nervous System Recalibration©: Finding Focus Under Pressure with Guest Doug Allen
Q: Can you give a quick, tangible example of using Bresk with a client?
A practical demonstration involves guiding a client to observe their breathing first, then noticing chest vs. diaphragmatic breathing, followed by a coordinated shift in posture and environment awareness through paced movement and social engagement cues, so they can restore a flexible nervous system in real time.
S5 E29 Nervous System Recalibration©: Finding Focus Under Pressure with Guest Doug Allen
Q: Doug, how helpful is it to recount the trauma story, and what physiological changes happen when first responders talk about it?
Recounting the trauma can be helpful when guided properly, but it's more effective to observe body responses and shift toward somatic processing. The physiological changes include shifts in breathing, heart rate, and muscle tension; the goal is to move from a narrative focus to a body-informed recalibration that allows safe processing and maintains cognitive functioning.
S5 E37 Lessons From The Leaders Of FDNY with Various Guests
Q: How has the CSU adapted post-9/11 to address ongoing behavioral health and wellness for FDNY members and their families?
CSU expanded to multiple locations, built a peer-support network, educated department members, and relied on culturally competent clinical resources to reduce stigma and improve access to care.

Audience Metrics

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Frequently Asked Questions About Responder Resilience

What is Responder Resilience about and what kind of topics does it cover?

The show centers on resilience, wellness, and leadership within first responder communities, featuring clinicians, public safety leaders, and peers who share practical strategies for preventing burnout, reducing stigma around help-seeking, and building healthier organizational cultures. Episodes highlight innovative programs (like therapy dog–assisted support, embedded clinicians, and data-driven wellness), cross-agency collaboration, and technology-driven future shifts in EMS and public safety. Noteworthy is the consistent blend of clinical insight with real-world, frontline stories, plus a strong emphasis on leadership, family involvement, and peer support as core pathways to sustainable well-being. Listeners who want actionable tools, cr... more

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Which podcasts are similar to Responder Resilience?

These podcasts share a similar audience with Responder Resilience:

1. Huberman Lab
2. The Mel Robbins Podcast
3. The Shawn Ryan Show
4. First Responder Wellness Podcast with Conrad Weaver
5. The School of Greatness

How many episodes of Responder Resilience are there?

Responder Resilience launched 2 years ago and published 235 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Responder Resilience?

Recent guests on Responder Resilience include:

1. Cary A. Friedman
2. Carla Sutton Moore
3. Daniel Sundahl
4. Khalil Zahar
5. Whitney Wilkerson
6. Lucas Isola
7. Rosie Cordero-Stutz
8. Christopher Littrell

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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