Respirar - Conectar - Vibrar
Yanina FrancoUn espacio, una pausa, para abrir los sentidos y conectarte con vos a traves de la respiracion. En cada capitulo se hace una tecnica de respiracion diferente, para ir preparando al cuerpo, para luego desde un estado de conexion y relajacion profunda, recibir los maravillosos sonidos de los Cuencos y asi poder elevar nuestra vibracion interna. Soy Yanina Franco creadora de @ardasterapiaholistica, p... more
| Publishes | Monthly | Episodes | 5 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language |  Spanish | Categories | Health & FitnessAlternative Health | ||
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El momento mas sutil que encontre en mi vida fue, cuando empece a integrar cada parte de mi; mis sombras y mis luces; lo que me ayudo a integrar fueron los Sonidos. Soy Yanina Franco creadora de @ardasterapiaholistica.
En varios momentos de mi vida estoy muy ruidosa mentalmente; por eso muchas veces necesito conectarme con los sonidos de los cuencos, para volver a MI misma, y enraizarme a la tierra.
A partir del recorrido que fui haciendo en el universo de los sonidos, me fui sintiendo expansiva e iba viviendo mi vida desde esa expansion; que para mi fue sanadora. Soy Yanina Franco creadora de @ardasterapiaholistica.
Muchas veces necesito resguardarme para protegerme; en el exceso de resguardo me di cuenta que me perdia de un sinfin de sensaciones. En mi proceso personal fui encontrando lugares y entornos amorosos para abrir los poros de mi piel y dejar entrar so... more
¿Te sentiste a vos mismo? ¿Habitaste tu cuerpo? Esta pausa te invita a sentirte desde cada particular de tu SER empezando por el recurso que nos sostiene desde que nacemos; la respiracion. Soy Yanina Franco creadora de @ardasterapiaholistica.
Key Facts
Chart Rankings
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Apple Podcasts | #242 |  Colombia/Health & Fitness/Alternative Health |
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Listeners, social reach, demographics and more for this podcast.
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How many episodes of Respirar are there?
Respirar launched 5 years ago and published 5 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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