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Resilience Unravelled

Russell Thackeray
Resilience
Mental Health
Burnout
Leadership
Coaching
Grief
Team Building
Self-Awareness
Anxiety
Complexity
Organizational Change
Business Culture
Entrepreneurship
Workplace Mental Health
Mind-Body Connection
Positive Psychology
Mckinsey & Company
Wellness Retreats
Mindfulness
End-Of-Life Care

These podcasts help you get the most from life and work by helping you reduce burnout and improve your resilience and performance.

PublishesWeeklyEpisodes300Founded10 years ago
Number of ListenersCategories
Self-ImprovementHealth & FitnessMental HealthEducation

Listen to this Podcast

Artwork for Resilience Unravelled

Latest Episodes

In this episode of Resilience Unravelled, host Russell Thackeray welcomes guest Patrick Engasser, who shares his journey of overcoming blindness since birth to succeed in sales and motivational speaking.

Patrick discusses his move from Buffalo, New... more

This was one of our favourite podcast recordings from the last few months!

In this episode of Resilience Unravelled,' host Russell Thackeray interviews Chris Endersby, a versatile professional with a diverse career journey spanning local government... more

In this episode of Resilience Unraveled, Dr Russell Thackeray discusses eye health with Dr. Pam Theriot. Dr. Theriot shares her expertise on dry eyes, the impact of increased screen time, and effective remedies.

She explains the different types of ... more

In this episode of Resilience Unraveled, Russell welcomes Daniel Lachman to discuss the pressing issue of intellectual property rights for artists. Lachman, who previously ran a successful clothing company, pivoted to founding 'Justice for Artists' a... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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People also subscribe to these shows.

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Recent Guests

Dr. Pam Theriot
An eye doctor with over 24 years of experience and an advocate for understanding dry eye disease.
Episode: Understanding Dry Eyes and Screen Time with Dr. Pam Theriot on Resilience Unravelled
Sylvia Moore Myers
Trauma and grief recovery specialist, currently pursuing a doctorate in community care.
Gold Scars
Episode: Resilience in the Face of Grief: An Interview with Sylvia Moore Myers from Resilience Unravelled
Ralph Brewer
Founder of Help for Men and author
Help for Men
Episode: Resilience Unravelled - Redefining Masculinity and Building Community with Ralph Brewer
Trevor Blake
Entrepreneur and author of 'Three Simple Steps' and 'Secrets to a Successful Startup'
Self-employed
Episode: Resilience Unravelled with Trevor Blake: From Persistence to Profits
Matt Granados
Leadership coach and founder of Life Pulse
Life Pulse
Episode: Resilience Unravelled: Matt Granados on Building Resilience, Leadership, and Life Balance
Sanjiv Patel
Transformational leader and speaker
Sanjiv Speaks
Episode: Sanjiv Patel on Resilience Unravelled, Authenticity, and Transformational Leadership
Zach Del Monaco
Construction professional and coach focusing on resilience and personal brand development
Zach's Construction Company & Perspective Apparel
Episode: Building Resilience and Legacy: A Conversation with Zach Del Monaco
Dr. Bonnie Buckner
Founder and head of the International Institute for Dreaming and Imagery, author of The Secret Mind.
International Institute for Dreaming and Imagery
Episode: Resilience Unravelled - Unlocking the Power of Dreams with Dr. Bonnie Buckner
Adi Wyshograd
Registered dietician and co-founder of Everlong
Everlong
Episode: The Emotional Connection to Nutrition: Insights with Adi Wyshograd. Resilience Unravelled

Host

Dr. Russell Thackeray
Host of discussions focusing on resilience and personal development, engaging with various professionals to explore mental health and well-being strategies.

Reviews

4.9 out of 5 stars from 79 ratings
  • Informative show

    Very compelling show with actionable advice. I’ll be back for more!

    Apple Podcasts
    5
    CJThomas6
    United States6 months ago
  • Very helpful podcast

    Thank you for this podcast. I found it to listen to just when I need it so thanks.

    Apple Podcasts
    5
    redlolly77
    United Kingdoma year ago
  • True gem in the podcast world

    "Resilience Unravelled by Dr. Russell Thackeray is a true gem in the podcast world! Here you’ll find insightful discussions and a dose of positivity and inspiration. Highly recommend.

    Apple Podcasts
    5
    Patricia Bathory
    Canada2 years ago
  • 5 stars

    Really enjoy this podcast and am learning a lot about how to approach life from it. Can’t wait for new episodes to drop!

    Apple Podcasts
    5
    IowaDavid
    United States2 years ago
  • I never miss these.

    Some interesting guests and always tips to use. The podcast also examines some contrasting ideas and views. I don’t always agree but I do want to listen

    Apple Podcasts
    5
    jakeybrb8213
    United Kingdom2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many find the variety of guests enriching, highlighting diverse perspectives on resilience.
Listeners appreciate the insightful discussions and actionable advice offered in each episode.
Some mention the podcast as a valuable resource for personal and professional growth, particularly during challenging times.
The conversational style of the host is frequently praised, making complex topics accessible and engaging.

Top Mental Health Podcasts

Talking Points

Recent interactions between the hosts and their guests.

Navigating Resilience and Authenticity with Entrepreneur Chris Endersby
Q: What commonalities have you found across your different career choices?
All have been driven by relationships, and a desire for continued personal achievement and growth.
Navigating Resilience and Authenticity with Entrepreneur Chris Endersby
Q: How do you maintain the energy to do a deeply wearing job like social work?
Through micro rituals and a supportive network, which helped separate professional roles from personal life.
Resilience in the Face of Grief: An Interview with Sylvia Moore Myers from Resilience Unravelled
Q: How can reframing help someone cope with grief?
Reframing allows individuals to create a new narrative about their experiences which can facilitate healing and help them cope with the emotions associated with their loss.
Building Resilience and Legacy: A Conversation with Zach Del Monaco
Q: What do you think about the current generation's struggles with resilience?
We need to experience challenges to build resilience and self-awareness, rather than staying within the comforts we've grown accustomed to.
Building Resilience and Legacy: A Conversation with Zach Del Monaco
Q: Why have you gone so early into having a story, doing the coaching, doing all the online stuff?
I see it as part of my generational context and also a way to provide value to my existing business and inspire others.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Resilience Unravelled

What is Resilience Unravelled about and what kind of topics does it cover?

This podcast offers insightful discussions on the multifaceted nature of resilience, focusing on personal growth, mental health, and strategies to navigate life's challenges. Episodes feature a variety of guests, including trauma and grief recovery specialists, entrepreneurs, and leaders who share their experiences and expertise on building resilience in both personal and professional realms. Noteworthy themes include the intersection of mental health and creativity, the impacts of grief and trauma, and strategies for enhancing work-life balance and emotional intelligence.

Where can I find podcast stats for Resilience Unravelled?

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How many listeners does Resilience Unravelled get?

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How many subscribers and views does Resilience Unravelled have?

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Which podcasts are similar to Resilience Unravelled?

These podcasts share a similar audience with Resilience Unravelled:

1. More or Less
2. The Infinite Monkey Cage
3. Kermode & Mayo’s Take

How many episodes of Resilience Unravelled are there?

Resilience Unravelled launched 10 years ago and published 300 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Resilience Unravelled?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Resilience Unravelled?

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What guests have appeared on Resilience Unravelled?

Recent guests on Resilience Unravelled include:

1. Dr. Pam Theriot
2. Sylvia Moore Myers
3. Ralph Brewer
4. Trevor Blake
5. Matt Granados
6. Sanjiv Patel
7. Zach Del Monaco
8. Dr. Bonnie Buckner

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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