
These podcasts help you get the most from life and work by helping you reduce burnout and improve your resilience and performance.
| Publishes | Weekly | Episodes | 300 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessEducationSelf-ImprovementMental Health | |||

Dr Russell Thackeray discusses the 2026 FIFA World Cup in the USA, Mexico, and Canada and argues it will be a continent-sized resilience test rather than a tactics story, highlighting four pressure points: rapid shifts between microclimates (from Sea... more
Dr Russell Thackeray interviews Dr. Shaheena Janjuha-Jivraj, an executive advisor, adjunct business school faculty member, and author focused on leadership transformation and human potential.
They discuss how introductions differ across Western and... more
Dr Russell Thackeray interviews futurist and former venture capitalist Ryan Vet, who recounts his family name’s changes after immigrating to the US and his career path from a childhood lemonade stand to a multinational marketing company and 20 years ... more
Russell interviews Adrian Kelly in Northern Ireland about his varied career and ideas on success. Kelly began as a criminal solicitor, then left the profession after the 2009–2010 financial crash and fee cuts, pivoting into a renewable energy wind-tu... more
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Very compelling show with actionable advice. I’ll be back for more!
Thank you for this podcast. I found it to listen to just when I need it so thanks.
"Resilience Unravelled by Dr. Russell Thackeray is a true gem in the podcast world! Here you’ll find insightful discussions and a dose of positivity and inspiration. Highly recommend.
Really enjoy this podcast and am learning a lot about how to approach life from it. Can’t wait for new episodes to drop!
Some interesting guests and always tips to use. The podcast also examines some contrasting ideas and views. I don’t always agree but I do want to listen
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #174 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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A perennial theme across recent episodes is resilience as a practical lens for leadership, work performance, and everyday well-being. Conversations span entrepreneurship, performance psychology, parenting, aging well, and the future of work with a diverse set of guests who share actionable strategies for building durable momentum in chaotic environments. The format often centers on keyword-driven explorations, personal journeys, and evidence-based tactics, making it a potentially valuable resource for leaders, managers, founders, and professionals seeking tangible resilience and growth insights. A notable strength is the ability to pair high-profile expertise with real-world applications, plus a willingness to tackle both personal developme... more
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Resilience Unravelled launched 10 years ago and published 300 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Resilience Unravelled include:
1. Ryan Vet
2. Adrian Kelly
3. Dane Johnson
4. JB Glossinger
5. Todd Malloy
6. Pratiqk Jaani
7. Dr. Rosina McAlpine
8. Ephraim Ebstein
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.