Resilience Unravelled
Russell ThackerayThese podcasts help you get the most from life and work by helping you reduce burnout and improve your resilience and performance.
| Publishes | Weekly | Episodes | 300 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthEducationHealth & FitnessSelf-Improvement | |||
Listen to this Podcast
Latest Episodes
In this Resilience Unravelled episode, host Dr Russell Thackeray interviews Dr. Joel Davis Brown about consciousness as worldview and self-positioning within society, and how marginalised communities often lack the “luxury” of drifting through life u... more
Host Dr Russell Thackeray interviews Georgina Woodley in Perth, Australia about her background in big-four consulting, strategy, and 20+ years in market research, and her interest in applying personal-development “energy” concepts to organisations.
more
Host Dr Russell Thackeray welcomes Fort Lauderdale–based visual artist, therapeutic arts practitioner, author, and two-time cancer survivor Nerissa Balland, who discusses her work at the intersection of creativity, resilience, and personal growth.
A... more
Dr Russell Thackeray interviews Melbourne-based clinician and BBM (Brain Benefit Movement) founder Aram Cargill, a father of nine and former musician who developed a protocol to improve self-regulation and executive function, informed by raising a da... more
Host Dr Russell Thackeray interviews Dr. Kim Foster, an MD and former family doctor now living on Vancouver Island and spending summers in London, about identity and change.
Foster explains identity as the “I am” stories people tell themselves, ofte... more
In this episode of Resilience Unravelled with Dr Russell Thackeray, Antonio Michael Downing discusses growing up in Trinidad and Tobago with his grandmother, who taught him to read from the King James Bible and to sing Anglican hymns, before her deat... more
In this Resilience Unravelled episode, host Dr Russell Thackeray interviews Chris Hill, a London-based “lived experience practitioner” who helps people with mental health and addiction by teaching an educational “separation model” that distinguishes ... more
Host Dr Russell Thackeray interviews Dale Atkinson from near Reading, a former finance compliance consultant who now works as a patient advocate, audits companies for “patient trust leaks,” sells adjunct wellness modalities, and writes.
Dale recount... more
Key Facts
Recent Guests
Reviews
- Informative show
Very compelling show with actionable advice. I’ll be back for more!
Apple Podcasts5CJThomas6
United Statesa year ago - Very helpful podcast
Thank you for this podcast. I found it to listen to just when I need it so thanks.
Apple Podcasts5redlolly77
United Kingdom2 years ago - True gem in the podcast world
"Resilience Unravelled by Dr. Russell Thackeray is a true gem in the podcast world! Here you’ll find insightful discussions and a dose of positivity and inspiration. Highly recommend.
Apple Podcasts5Patricia Bathory
Canada3 years ago - 5 stars
Really enjoy this podcast and am learning a lot about how to approach life from it. Can’t wait for new episodes to drop!
Apple Podcasts5IowaDavidUnited States3 years ago - I never miss these.
Some interesting guests and always tips to use. The podcast also examines some contrasting ideas and views. I don’t always agree but I do want to listen
Apple Podcasts5jakeybrb8213United Kingdom3 years ago - A consistently well spent investment in time and attention
I really enjoy this podcast. I love Dr Thackeray’s conversational style. I was especially impressed with one of his recent guests, Jeff Hayzlett that he had on; what a fun chat while bringing a wealth of knowledge experience he brought to that show! The host is an incredibly proficient listener, which is a very important skill to have in podcasting, while simultaneously being able to incorporate critical thought and pivot without much planning or notice; a skill I’ve observed he did eloquently a... more
Apple Podcasts5grama joiUnited States3 years ago - Insightful Podcast!
Resilience Unravelled, hosted by Dr. Russell Thackeray, is truly inspiring. The podcast brings together a diverse range of professionals who share compelling stories of resilience, perseverance, and leadership. What sets this show apart is its ability to delve into unique keywords in each episode, ensuring that every listening experience is distinct and thought-provoking. I appreciate the varied perspectives and the engaging approach to exploring the fascinating world of resilience. Highly recom... more
Apple Podcasts5PGP JT
Philippines3 years ago - Transformative, moving, and uplifting.
Dr. Russell Thackeray of Resilience Unravelled boldly and tenderly opens the floor for a diverse range of guests to share their stories of tragedy and triumph. Every episode provides fresh and dynamic insight to the struggles everyday people face (every day!) A true host, Dr. Russell offers valuable wisdom and advice, but allows his guests to truly take listeners along their journeys with them. I have learned a lot and will definitely be tuning in as often as possible.
Apple Podcasts5Scott ReibUnited States3 years ago - Transformative Insights
Resilience Unravelled is a transformative podcast hosted by Dr. Russell Thackeray. Through insightful interviews, it explores inspiring stories of individuals overcoming adversity, offering practical strategies for building resilience. A concise and impactful listen for motivation in the face of life’s challenges.
Apple Podcasts5MegMart11United States3 years ago - Interesting Episodes
Dr. Russell has always a knack of having interesting episode in every guest he has. Looking forward to new episodes again.
Apple Podcasts5Aruru22Philippines3 years ago - Two sides of the ocean, very similar perspectives
Russell was a very engaging, dynamic and knowledgeable host. Great conversation - I really enjoyed it and found we had so much in common. Hopefully listeners will gain new and useful perspectives to consider on resilience for both leaders and team members
Apple Podcasts5Dr Marie-Helene (MH) PelletierCanada3 years ago - Insightful, Informative, Helpful
Resilience is critical to making it through all the curve balls that life throws us, and so understanding it and how to cultivate it is incredibly valuable. On Resilience Unravelled, Dr. Russell does exactly this, interviewing both professionals and every day people to uncover the nuances about what reliance actually is and how to develop it. Thanks for the great show!
Apple Podcasts5DonCumminsUnited States3 years ago - A Transformative Podcast
"Resilience Unravelled" is a transformative podcast that delves deep into the stories of remarkable individuals, unraveling their journeys of resilience and triumph over adversity. With compelling storytelling and insightful interviews, the podcast offers a powerful exploration of the human spirit's ability to bounce back and thrive in the face of challenges. Listeners are treated to inspiring narratives that leave a lasting impact, making this podcast a must-listen for anyone seeking motivation... more
Apple Podcasts5woodstockdaveUnited States3 years ago - Great Show!
Resilience Unravelled is an inspiring podcast filled with stories of people who’ve conquered challenges. The host’s thoughtful questions make each episode engaging and motivating. Whether you’re on the go or seeking inspiration, this podcast is a valuable source of wisdom for boosting resilience and performance.
Apple Podcasts5Sheyyy C.Philippines3 years ago - A Gem of a Resource Sharing Inspiring Wisdom
I’m catching up with listening to Resilience Unravelled episodes. I love Russell’s lighthearted approach and his carefully selected guests’ on-the-ground experiences and wisdom. A hallmark of a podcast worth giving your time to.
Apple Podcasts5SammiijjoUnited Kingdom3 years ago
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Frequently Asked Questions About Resilience Unravelled
What is Resilience Unravelled about and what kind of topics does it cover?
A thought-provoking, resilience-focused interview show that brings together leaders, clinicians, researchers, and practitioners to unpack practical strategies for thriving under pressure. Episodes frequently center on leadership biology, organizational belonging, inclusive workplaces, mindfulness, and personal growth, all anchored in real-world stories. Listeners can expect actionable frameworks, relevant policy and organizational insights, and guidance on building resilience at work and in life. The format often features deep dives with guests who blend academic rigor with pragmatic, day-to-day applications, making it useful for leaders, HR, and professionals seeking sustainable performance.
A standout element is the emphasis on measurabl... more
Where can I find podcast stats for Resilience Unravelled?
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How many listeners does Resilience Unravelled get?
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What are the audience demographics for Resilience Unravelled?
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How many episodes of Resilience Unravelled are there?
Resilience Unravelled launched 10 years ago and published 300 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on Resilience Unravelled?
Recent guests on Resilience Unravelled include:
1. Georgina Woodley
2. Nerissa Balland
3. Aram Cargill
4. Kim Foster
5. Antonio Michael Downing
6. Chris Hill
7. Dale Atkinson
8. Jodie Herbert
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.