Resilience Unravelled
Russell ThackerayThese podcasts help you get the most from life and work by helping you reduce burnout and improve your resilience and performance.
| Publishes | Weekly | Episodes | 300 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthEducationHealth & FitnessSelf-Improvement | |||
Listen to this Podcast
Latest Episodes
In the final episode of Resilience Unravelled, Dr Russell Thackeray reflects on recording nearly 450 episodes that began as a way to build interest in resilience thinking, once focused on topics like burnout, mental toughness, and emotional intellige... more
In this episode of Resilience Unravelled, Dr Russell Thackeray and guest Carol Murray discuss her resilience after a skydiving accident 29 years ago in which both parachutes failed, causing a 3,100-foot fall; she endured 26 surgeries, chronic pain, t... more
Host Russell Thackeray welcomes guest Andrew Gregor, a British-born, California-based architect and residential remodelling contractor who has transitioned into publishing novels.
Gregor recounts being born in Beirut, sent to UK boarding school at 1... more
In this Resilience Unravelled episode, host Dr Russell Thackeray interviews Dr. Joel Davis Brown about consciousness as worldview and self-positioning within society, and how marginalised communities often lack the “luxury” of drifting through life u... more
Recent Guests
Reviews
- Informative show
Very compelling show with actionable advice. I’ll be back for more!
Apple Podcasts5CJThomas6
United Statesa year ago - Very helpful podcast
Thank you for this podcast. I found it to listen to just when I need it so thanks.
Apple Podcasts5redlolly77
United Kingdom2 years ago - True gem in the podcast world
"Resilience Unravelled by Dr. Russell Thackeray is a true gem in the podcast world! Here you’ll find insightful discussions and a dose of positivity and inspiration. Highly recommend.
Apple Podcasts5Patricia Bathory
Canada3 years ago - 5 stars
Really enjoy this podcast and am learning a lot about how to approach life from it. Can’t wait for new episodes to drop!
Apple Podcasts5IowaDavidUnited States3 years ago - I never miss these.
Some interesting guests and always tips to use. The podcast also examines some contrasting ideas and views. I don’t always agree but I do want to listen
Apple Podcasts5jakeybrb8213United Kingdom3 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Top Mental Health Podcasts
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About Resilience Unravelled
What is Resilience Unravelled about and what kind of topics does it cover?
A thought-provoking, resilience-focused interview show that brings together leaders, clinicians, researchers, and practitioners to unpack practical strategies for thriving under pressure. Episodes frequently center on leadership biology, organizational belonging, inclusive workplaces, mindfulness, and personal growth, all anchored in real-world stories. Listeners can expect actionable frameworks, relevant policy and organizational insights, and guidance on building resilience at work and in life. The format often features deep dives with guests who blend academic rigor with pragmatic, day-to-day applications, making it useful for leaders, HR, and professionals seeking sustainable performance.
A standout element is the emphasis on measurabl... more
Where can I find podcast stats for Resilience Unravelled?
Rephonic provides a wide range of podcast stats for Resilience Unravelled. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Resilience Unravelled and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Resilience Unravelled get?
Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for Resilience Unravelled, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Resilience Unravelled?
Rephonic provides comprehensive predictive audience data for Resilience Unravelled, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Resilience Unravelled have?
To see how many followers or subscribers Resilience Unravelled has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Resilience Unravelled?
These podcasts share a similar audience with Resilience Unravelled:
How many episodes of Resilience Unravelled are there?
Resilience Unravelled launched 10 years ago and published 300 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Resilience Unravelled?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Resilience Unravelled?
Rephonic pulls ratings and reviews for Resilience Unravelled from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Resilience Unravelled?
Rephonic provides full transcripts for episodes of Resilience Unravelled. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Resilience Unravelled?
Recent guests on Resilience Unravelled include:
1. Carol Murray
2. Andrew James Gregor
3. Dr. Joel Davis Brown
4. Georgina Woodley
5. Nerissa Balland
6. Aram Cargill
7. Kim Foster
8. Antonio Michael Downing
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.