Resilience Unravelled
Russell ThackerayThese podcasts help you get the most from life and work by helping you reduce burnout and improve your resilience and performance.
| Publishes | Weekly | Episodes | 300 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessEducationMental HealthSelf-Improvement | |||
Listen to this Podcast
Latest Episodes
Host Dr Russell Thackeray interviews Sydney-based psychologist, former HR/leadership development director, and secular Buddhist teacher Lenore Lambert about her work Flourish Personal Growth and her “People Against Rushing” (PAR) intentions: a 20% ti... more
Host Russell Thackeray welcomes Duncan Starr-Boltt, a Cambridge-based Brit who lives in Crete most of the year, and explores his journey from mechanical engineering into personal training, coaching, and running a CrossFit gym.
Duncan describes inte... more
In this Resilience Unravelled episode, Dr Russell Thackeray interviews Celeste Warren, a US-based former chief diversity and inclusion officer who retired after nearly four decades in global corporations and now consults, speaks, and promotes her boo... more
Dr Russell Thackeray welcomes writer and nonprofit leader Deborah Santana from Los Angeles to discuss her work and memoir, Loving the Fire: Choosing Me, Finding Freedom.
Deborah explains her nonprofit Do Little, which supports women and girls in he... more
Recent Guests
Host
Reviews
- Informative show
Very compelling show with actionable advice. I’ll be back for more!
Apple Podcasts5CJThomas6
United Statesa year ago - Very helpful podcast
Thank you for this podcast. I found it to listen to just when I need it so thanks.
Apple Podcasts5redlolly77
United Kingdom2 years ago - True gem in the podcast world
"Resilience Unravelled by Dr. Russell Thackeray is a true gem in the podcast world! Here you’ll find insightful discussions and a dose of positivity and inspiration. Highly recommend.
Apple Podcasts5Patricia Bathory
Canada2 years ago - 5 stars
Really enjoy this podcast and am learning a lot about how to approach life from it. Can’t wait for new episodes to drop!
Apple Podcasts5IowaDavidUnited States2 years ago - I never miss these.
Some interesting guests and always tips to use. The podcast also examines some contrasting ideas and views. I don’t always agree but I do want to listen
Apple Podcasts5jakeybrb8213United Kingdom2 years ago
Listeners Say
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Recent interactions between the hosts and their guests.
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Frequently Asked Questions About Resilience Unravelled
What is Resilience Unravelled about and what kind of topics does it cover?
A perennial theme across recent episodes is resilience as a practical lens for leadership, work performance, and everyday well-being. Conversations span entrepreneurship, performance psychology, parenting, aging well, and the future of work with a diverse set of guests who share actionable strategies for building durable momentum in chaotic environments. The format often centers on keyword-driven explorations, personal journeys, and evidence-based tactics, making it a potentially valuable resource for leaders, managers, founders, and professionals seeking tangible resilience and growth insights. A notable strength is the ability to pair high-profile expertise with real-world applications, plus a willingness to tackle both personal developme... more
Where can I find podcast stats for Resilience Unravelled?
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How many listeners does Resilience Unravelled get?
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What are the audience demographics for Resilience Unravelled?
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How many subscribers and views does Resilience Unravelled have?
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Which podcasts are similar to Resilience Unravelled?
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How many episodes of Resilience Unravelled are there?
Resilience Unravelled launched 10 years ago and published 300 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Resilience Unravelled?
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Where can I see ratings and reviews for Resilience Unravelled?
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How do I access podcast episode transcripts for Resilience Unravelled?
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What guests have appeared on Resilience Unravelled?
Recent guests on Resilience Unravelled include:
1. Lenore Lambert
2. Duncan Starr-Boltt
3. Celeste Warren
4. Deborah Santana
5. Oneika Mays
6. Veronica Mason
7. Shaheena Janjuha-Jivraj
8. Ryan Vet
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.