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Resilience Unravelled

Russell Thackeray
Resilience
Mental Health
Leadership
Coaching
Grief
Team Building
Self-Awareness
Burnout
Anxiety
Complexity
Organizational Change
Business Culture
Entrepreneurship
Workplace Mental Health
Mind-Body Connection
Positive Psychology
Mckinsey & Company
Wellness Retreats
Mindfulness
End-Of-Life Care

These podcasts help you get the most from life and work by helping you reduce burnout and improve your resilience and performance.

PublishesWeeklyEpisodes300Founded9 years ago
Number of ListenersCategories
Mental HealthEducationHealth & FitnessSelf-Improvement

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Artwork for Resilience Unravelled

Latest Episodes

In this episode of Resilience Unravelled, the focus is on the critical subject of diet and nutrition with guest Adi Wyshograd, a registered dietitian and co-founder of Everlong.

Broadcasting from Southern California, Adi shares her journey into the... more

In this episode of Resilience Unravelled, host Russell interviews Darryl Stickel, an expert on trust building from Trust Unlimited.

Darryl shares his personal journey from growing up in a small, isolated town in Canada to becoming a trust consultan... more

In this episode of Resilience Unravelled, tDr Russell Thackeray interviews meditation teacher and mindfulness coach, Fleet Maull. Fleet shares insights on his diverse meditation practices spanning over 50 years, including Tibetan, Zen Buddhist, and V... more

In this episode of Resilience Unraveled, host Russell Thackeray chats with Dane Johnson about his personal journey dealing with Crohn's disease and ulcerative colitis.

Dane discusses his struggles with inflammatory bowel disease (IBD), the various ... more

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Recent Guests

Darryl Stickel
Expert in trust-building and author
Trust Unlimited
Episode: Building Trust in Uncertain Environments with Darryl Stickel - Resilience Unravelled
Fleet Maull
An experienced meditation teacher and author focused on the integration of neuroscience and meditation.
Episode: The Science and Practice of Meditation with Fleet Maull - Resilience Unravelled
Greg H. Mann
Known as 'The Hydrogen Man', he advocates for the health benefits of molecular hydrogen.
Episode: Exploring the Healing Powers of Molecular Hydrogen: An In-depth Conversation with Greg 'The Hydrogen Man'
Dona Amelia
A successful leader and speaker who transitioned from entertainment to corporate leadership
Executive Global Network
Episode: Overcoming the Odds: Dona Amelia's Journey from Poverty to Global Leadership
Craig Polsfuss
Licensed psychologist and author, sharing insights on resilience and transformation.
Author of Reality Shattering Insights
Episode: Resilience Unravelled - Unraveling Life's Insights with Craig Polsfuss
Michael Erath
Entrepreneur turned coach with experience in manufacturing and consulting.
Next Level Growth
Episode: Turning Adversity into Opportunity: Michael Erath's Journey from Manufacturing to Coaching
Kevin McCarthy
Entrepreneur turned consultant who spent time in federal prison for a crime he didn't knowingly commit.
Blind Spots
Episode: Understanding Blind Spots with Kevin McCarthy: A Journey from Success to Incarceration and Beyond
Dr. Julian Gershon Jr.
A physician with 45 years of experience, board certified in family medicine, sports medicine, and anti-aging and regenerative medicine.
Episode: Unlocking Longevity with Dr. Julian Gershon Jr.
Monika Guzak
Intercultural Business Trainer and Coach
Bosnian University of Economics and Business
Episode: Exploring Intercultural Resilience and Joy with Monika Guzak

Host

Dr. Russell Thackeray
Host with a focus on resilience, mental wellness, and personal development, engaging with diverse guests to explore their journeys of overcoming adversity.

Reviews

4.9 out of 5 stars from 78 ratings
  • Informative show

    Very compelling show with actionable advice. I’ll be back for more!

    Apple Podcasts
    5
    CJThomas6
    United States3 months ago
  • Very helpful podcast

    Thank you for this podcast. I found it to listen to just when I need it so thanks.

    Apple Podcasts
    5
    redlolly77
    United Kingdoma year ago
  • True gem in the podcast world

    "Resilience Unravelled by Dr. Russell Thackeray is a true gem in the podcast world! Here you’ll find insightful discussions and a dose of positivity and inspiration. Highly recommend.

    Apple Podcasts
    5
    Patricia Bathory
    Canada2 years ago
  • 5 stars

    Really enjoy this podcast and am learning a lot about how to approach life from it. Can’t wait for new episodes to drop!

    Apple Podcasts
    5
    IowaDavid
    United States2 years ago
  • I never miss these.

    Some interesting guests and always tips to use. The podcast also examines some contrasting ideas and views. I don’t always agree but I do want to listen

    Apple Podcasts
    5
    jakeybrb8213
    United Kingdom2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many reviews highlight the variety of guests and their compelling stories of resilience.
The discussions provide practical strategies for personal and professional growth.
The host is praised for his engaging style and thoughtful questions.
Overall, the podcast is referred to as a transformative resource for overcoming challenges.
Listeners find the content to be informative and full of actionable advice.

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Decoded | Unlock The Secrets of Human Behavior, Emotion and MotivationBizzie Gold | Mental Health Innovator and Break Method Founder
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Secondhand TherapyPonyBear Studios
What Your Therapist Thinks
What Your Therapist ThinksFelicia Keller Boyle & Kristie Plantinga
Sleep With Me
Sleep With MeSilver Sleeper Productions LLC

Talking Points

Recent interactions between the hosts and their guests.

Building Trust in Uncertain Environments with Darryl Stickel - Resilience Unravelled
Q: Does trust start with ourselves? Do we need to learn to trust ourselves first before we can trust anybody else?
There is a correlation, but it's not one-to-one. We trust people without knowing them sometimes.
Building Trust in Uncertain Environments with Darryl Stickel - Resilience Unravelled
Q: Can we talk about your definition of trust and what that is?
Trust is the willingness to make yourself vulnerable, when you can't completely predict how someone else is going to behave.
Navigating Leadership and Resilience in Law Firms with Tim Lupinacci
Q: What is your definition of leadership?
Leadership is the ability to influence others and make an impact, guiding them toward success and a common purpose.
Navigating Leadership and Resilience in Law Firms with Tim Lupinacci
Q: What do you think is at the core of effective leadership?
Effective leadership is about influence and impact, supporting others to thrive and succeed within a collaborative culture.
Exploring the Healing Powers of Molecular Hydrogen: An In-depth Conversation with Greg 'The Hydrogen Man'
Q: How is that hydrogen and water protocol, as you call it, working?
It functions as an anti-inflammatory and a selective antioxidant.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Location
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Frequently Asked Questions About Resilience Unravelled

What is Resilience Unravelled about and what kind of topics does it cover?

Focused on the themes of resilience and personal growth, the content features discussions with a diverse range of guests who share their experiences overcoming adversity and achieving success in various fields. Topics often include mental health, personal development, health and wellness, leadership, and practical strategies to enhance resilience against life's challenges. It stands out for its engaging interviews and actionable insights, making it a valuable resource for listeners seeking inspiration and practical advice on improving their personal and professional lives.

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How many listeners does Resilience Unravelled get?

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How many subscribers and views does Resilience Unravelled have?

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Which podcasts are similar to Resilience Unravelled?

These podcasts share a similar audience with Resilience Unravelled:

1. Guy's Guy Radio with Robert Manni

How many episodes of Resilience Unravelled are there?

Resilience Unravelled launched 9 years ago and published 300 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Resilience Unravelled?

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What guests have appeared on Resilience Unravelled?

Recent guests on Resilience Unravelled include:

1. Darryl Stickel
2. Fleet Maull
3. Greg H. Mann
4. Dona Amelia
5. Craig Polsfuss
6. Michael Erath
7. Kevin McCarthy
8. Dr. Julian Gershon Jr.

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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