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Rebuilt Different

Epiphany Paige

Hosted by Epiphany Paige — cancer and stroke survivor turned truth-teller — Rebuilt Different is about boundaries, healing, and outgrowing the version of yourself you built just to survive. It’s raw, a little messy, sometimes funny, and always about spotting your patterns, giving yourself grace, and rebuilding on your own terms.

PublishesDailyEpisodes26Founded7 months ago
Number of ListenersCategories
Mental HealthSelf-ImprovementEducationHealth & Fitness

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Latest Episodes

Sometimes the hardest part of healing is not realizing someone treated you badly. It is realizing you kept accepting it. Not because you were weak, but because at the time settling felt easier than walking away.

In this episode of Rebuilt Different,... more

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You’re not confused.

You’re recognizing the pattern… and choosing to ignore it.

At some point, it stops being

“I don’t know what’s going on” and becomes “I know exactly how this ends… and I’m still choosing it.”

In this episode of Rebuilt Different... more

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At some point, your past stops explaining you and starts holding you back.

What you’ve been through matters. The loss, the disappointment, the environment you grew up in — none of that gets erased. But there’s a moment where constantly organizing yo... more

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There was a season where I confused defensiveness with confidence.

I thought reacting fast meant I was powerful.

I thought intensity meant I was in control.

But really? My nervous system was fried. I was living in survival mode and calling it streng... more

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Some people don’t struggle to love you.

They struggle to meet you.

In this episode of Rebuilt Different, I break down the difference between being hard to love and being hard to control.

We get into what “too much” really means, why depth feels ex... more

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Have you ever built a life that looks better on paper… but your body hasn’t caught up yet?

In this episode of Rebuilt Different, I’m talking about what happens when your external world changes faster than your internal identity does.

New job.

 New ... more

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Healing isn’t becoming unbothered forever.

It’s not never getting triggered again.

 It’s not floating through life calm 24/7.

It’s noticing when you’re activated… and choosing differently anyway.

What you push down doesn’t disappear.

 It shows up ... more

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I used to think being nice would keep me safe.

Instead, it made me available.

Available to the wrong people.

 The wrong expectations.

 And versions of myself that required constant shrinking.

In this episode of Rebuilt Different, I break down the ... more

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Rebuilt Different launched 7 months ago and published 26 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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