Reawaken Your Health Podcast
Dr. Amy NovotnyHealth and wellness are a moving target and mean different things to each person. There is so much information out there that it’s hard to know where to start and whom to trust so people often become stagnant. Because of this, we want to share different health and wellness resources with results with you to inspire you to reawaken your health and live a better life.
| Publishes | Daily | Episodes | 21 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
How to Cook with Plants to Make Your Meals More Nutritious with Chef Lisa Lyne more
So many of us work hard at improving our health and wellness through a clean diet and exercise but we often don't think of what's in our homes that could possibly be toxic to our health. more
Wellness is such an elusive and complex topic. There is so much information out there about the "one thing" to do to fix your health. Rather than focusing on one quick fix, why not look at several areas of health to improve our wellness. more
We often discover more about ourselves and our health during the extreme challenges in life than during our daily life activities. If we pay attention, our body talks to us and gives us signals. When we challenge ourselves to our physical limits, w... more
Are you an athlete who performs well but haven’t dialed down your nutrition? Do you have digestive issues during a race or an event? more
Our diet is critical to our wellbeing. There is so much research and data now that describe the relationship between a poor diet and chronic diseases. The food we put in our bodies determines how we feel, how our genes are expressed and how our org... more
Our feet impact our lives in so many ways, often more than we realize. They are critical to our mobility and can affect us emotionally, mentally and socially if we are not able to walk or run when we come down with a foot ailment. Learning how to t... more
Gut health is coming to the forefront as one of the ways in which we can boost our immune system. Your digestive tract is an area where we can have great influence through the food we eat. more
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| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
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Reawaken Your Health Podcast launched 3 months ago and published 21 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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