
Welcome to REAL TALK With Strong Minds! This show is all about people coming together and sharing stories, and about educating people on a variety of topics surrounding mental health! Real Talk With Strong Minds is hosted by Amanda Lambert.
| Publishes | Monthly | Episodes | 10 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Categories | Mental HealthHealth & Fitness | ||||

In Episode 9 of REAL TALK WITH STRONG MINDS we welcome Hillary Pagnucco, who was raised in Sault Ste. Marie and is now the passionate owner of Divide and Conquer Concierge Services.
With a holistic approach to work-life balance, Hillary has dedicated... more
In this episode of Real Talk with Strong Minds, Amanda goes over various coping mechanisms and shares some personal coping methods she finds works best for her!
In this episode of Real Talk with Strong Minds, Amanda brings Hannah Boman onto the show as a guest to talk about their experiences with treatment and recovery for eating disorders!
DISCLAIMER: This episode contains heavy subject matter surrounding... more
In today's episode of Real Talk with Strong Minds, Amanda brings Will on the show to talk about each other's experience with the pandemic and how it effected their mental health!
In this episode Amanda talks about social media and how it effects our mental health! She also talks about some warning signs that someone is on social media too much and some ways to disconnect and take time for ourselves!
In this episode Amanda talks about the connection between physical health and mental health and the importance of taking care of our bodies.
In this episode, Amanda Lambert talks about the differences between mental health and mental illness, and why these two terms are NOT interchangeable
Today, Amanda changes things up and takes the show online! We called Jennifer Wagner from all the way in B.C. to talk about her story and see what the day-to-day is like for a Life Coach!
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #169 |










Listeners, social reach, demographics and more for this podcast.
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Real Talk With Strong Minds launched 4 years ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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