R.A.M.P.
R.A.M.P.At R.A.M.P. we strive to educate, motivate, and inspire people to be their best. As dedicated and experienced personal and team trainers we use competition to better ourselves in every way. With over 30 years of experience in all realms of fitness, we are passionate about helping everyone reach their goals. Join the R.A.M.P. team Dan & Justus on their weekly podcast.
| Publishes | Twice monthly | Episodes | 79 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | FitnessSportsHealth & Fitness | ||||
Listen to this Podcast
Latest Episodes
Are you a personal trainer or an aspiring personal trainer and want to improve your craft? Are you looking to improve your training style? Are you driven to improve your business as a fitness coach? What are words of advice you wish you heard as a ne... more
What are the best social media fitness pages to follow? How can you tell the difference between quality pages and ones that are misleading?Â
In this episode, R.A.M.P. breaks down how social media and fitness blend together. In a world of informatio... more
Should you move through pain? Can you decrease pain with movement? Why do you experience pain? Can you live pain free?
In this episode R.A.M.P. talks about how pain can really limit one's desire to move. Most pain can and should be cleaned up. We di... more
How does the body reduce stress when you're working out? Why do you always feel better after working out? What physiological components are stimulated during workouts? Why is stress relieve important? How does working out help my cognitive function... more
Do You Have Tight Hamstrings? Do You Have Trouble Touching Your Toes? Do You Experience Back Pain? What does it mean to experience inhibited hamstrings? Is tightness good in the hamstrings?
In this episode Dan and Justus break down all the ins and o... more
Do you need to warm up? What are the best warm ups? How much time should you spend warming up? Can you skip the warm up? Is movement prep different than a warm up? Will you get injured if you don't warm up?
In this episode Dan and Justus break do... more
Should your child be in only one sport? How do children develop into athletes? What are best practices for young athletes? Will your child be left behind if they don't play year round single sports?
In this episode, Dan from the RAMP Crew breaks dow... more
Are you thinking about getting a personal trainer? What is it like working out with a personal trainer? How can you get more out of your workouts? What is it like day to day working with a personal trainer? How specific should my fitness goals be?
I... more
Key Facts
Reviews
- Great for everyone!
I’ve never been a huge fitness buff, but have recently be looking into it more to maintain an active and healthy lifestyle. This podcast has met me where I’m at and has given me many tools to apply to my regular fitness routine. Every time I listen I feel encouraged and leave with new ideas I can’t wait to try. Keep the episodes coming!
Apple Podcasts5skdpdx
United States4 years ago - Best fitness podcast
The Ramp crew is definitely the best fitness podcast if you are either a beginner learning how to properly workout or if you’re experienced and looking to take your workout to the next level. Love the topics they cover and how fun and real they keep it! Definitely would recommend 10/10!
Apple Podcasts5Brandon MulhallUnited States4 years ago - Ramp Fitness is FIRE
Ramp Fitness is an extreme champion for health and fitness. Their podcast is packed with useful tools and information relevant for anyone at any fitness level. The genuine passion for health shared by the Ramp trio is infectious. You can’t listen without feeling motivated, inspired and informed!
Apple Podcasts5ashfackorUnited States4 years ago - 👌🏻
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Apple Podcasts5HauhwggaUnited States4 years ago - Great podcast
Have been listening to the podcast for 6 months now and have found it extremely effective and easy to incorporate in my day to day effort towards fitness and wellness. Keep up the good work guys !!!
Apple Podcasts5JagpartapUnited States4 years ago - Highly recommend!
Dan, Mitch and Justus answer the questions you’ve been asking yourself. They break down what you need to know in a digestible format so you can take action. This podcast is a great resource for trainees and trainers alike. Highly recommend!
Apple Podcasts5Chloe BosleyUnited States4 years ago - Excellent Fitness/Movement/Sports Podcast
If you are passionate about anything related to fitness, check these guys out. Top tier.
Apple Podcasts5Zackzero1zeroUnited States5 years ago - Very Motivating!
Great group of people. I can tell how passionate they are about their profession. And that they care for each other. I find a lot of insight and value in their shows. The quality is good too, especially being on the internet.
Apple Podcasts5mikehawkNUUnited States5 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #123 |  Denmark/Health & Fitness/Fitness |
Top Fitness Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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How many episodes of R.A.M.P. are there?
R.A.M.P. launched 6 years ago and published 79 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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