Quit Like A Badass
Amy GHi, I'm Amy Gradisar. A Women's Empowerment & Grey-Area Drinking Coach. Who am I and what is Grey-Area Drinking? Your answers to these questions lie in the first 3 episodes of the QLAB podcast. I'd love it if you would join me for some interesting and helpful conversations around alcohol, real self-care and holistic healing! I believe that your alcohol-free journey starts with empowerment, not sha... more
| Publishes | Twice monthly | Episodes | 13 | Founded | 5 months ago |
|---|---|---|---|---|---|
| Categories | Alternative HealthHealth & Fitness | ||||
Listen to this Podcast
Latest Episodes
Good sleep may become elusive as women enter and journey through menopause. My guest this week - Dr Michael Gradisar (my husband) - has been treating sleep issues for women for decades.
In this episode, we discuss the most common sleep problems duri... more
In Part Two of this conversation, myself and Danielle go deeper into the nutrition side of peri-menopause and menopause - what actually supports women during this transition, and what can unknowingly make things harder.
We talk about:
· Why nutriti... more
In this first part of a two-part conversation, I sit down with my mentor Danielle, the woman who graciously supported me through my Personal Training certification back in 2019, to talk about peri-menopause and menopause in a way that feels honest, g... more
I'm not talking about dry January this month. I'm posing this question instead. But why?
Well, the world feels loud, heavy, and relentless right now -
Climate anxiety. Wars. Cost-of-living pressure. Family stress.
And in the middle of all that… alc... more
In this episode, I sit down with my friend Jeremy, to talk about Naltrexone - a medication used to help people reduce or stop drinking - and the Sinclair Method, a science-based approach developed in Finland.
Together, we explore how Naltrexone work... more
What if one, clear plan of action could change everything?
In this episode, I walk you through the framework that truly supports lasting change - not willpower, not perfection, but something deeper and steadier. I discuss what it really means to dec... more
This week is an episode I'm passionate about - what if the “truths” we’ve been fed about alcohol for years are nothing more than clever marketing, cultural pressure, and outdated stories? This specific marketing (not only by Big Alcohol either!) targ... more
In this episode I sit down with my very first guest — my husband, who’s a sleep expert with more than 20 years’ experience working in sleep and sleep disorders.
We talk about what alcohol actually does to our sleep (even in small amounts), why it fe... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #31 |  South Africa/Health & Fitness/Alternative Health |
Apple Podcasts | #156 | South Africa/Health & Fitness |
Top Alternative Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
|---|---|---|---|---|---|
| Professions | Age Range | Household Income | |||
| Social Media Reach | |||||
Frequently Asked Questions About Quit Like A Badass
Where can I find podcast stats for Quit Like A Badass?
Rephonic provides a wide range of podcast stats for Quit Like A Badass. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Quit Like A Badass and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Quit Like A Badass get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Quit Like A Badass, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Quit Like A Badass?
Rephonic provides comprehensive predictive audience data for Quit Like A Badass, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Quit Like A Badass have?
To see how many followers or subscribers Quit Like A Badass has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
How many episodes of Quit Like A Badass are there?
Quit Like A Badass launched 5 months ago and published 13 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Quit Like A Badass?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Quit Like A Badass?
Rephonic pulls ratings and reviews for Quit Like A Badass from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Quit Like A Badass?
Rephonic provides full transcripts for episodes of Quit Like A Badass. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.