Programa MM's Mente Magra
Alana Soaresinformação de nutrição, emagrecimento, emagrecimento comportamental.
| Publishes | Twice weekly | Episodes | 12 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language |  Portuguese | Categories | Health & FitnessNutrition | ||
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Latest Episodes
Se você tem dúvidas sobre os adoçantes, qual é o melhor para consumir. Então esse vídeo é pra você!
Vamos falar sobre os naturais e os artificiais, suas propriedades e alguns estudos.
Você tem medo de comer quando tem fome? Como por impulso? Ou quando está ansiosa? E com tempo ocioso? Então esse vídeo é pra você!
Quem me conhece sabe como tenho pânico dessa palavra!! Até porque ela sempre foi meu maior gatilho sabotador para seguir uma vida mais saudável
Então, vou te explicar bem brevemente porque chamei sua atenção hoje com essa imagem
Eai gente!!! Você sabe porque dizem tanto pra ti que precisa dormir bem? Não sabe? Então se liga nesse vídeo que eu tentei de explicar tudinho
Nesse vídeo vou te explicar o que são os falsos saudáveis, que as industria nos vendem essa ideia de saudável. E vou te explicar alguns deles.
Live do dia 09/04 com Alana Soares, graduanda de nutrição pela universidade Unisinos/RS e o convidado Alexsander Scherer, graduando de bacharelado em Educação física pela universidade Feevale/RS. Abordando a nutrição com atividade física. 5 assuntos ... more
Olá pessoal! Nesse vídeo conversaremos sobre o que é o jejum intermitente; quando usar essa estratégia; sua história; o que comer na janela de intervalo, entre outras dúvidas.
*Lembre-se: O objetivo do jejum intermitente não é emagrecer, o emagrec... more
Explica da melhor forma porque fracionar as duas mil colorias ao longo do seu dia.
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #125 |  Brazil/Health & Fitness/Nutrition |
Top Nutrition Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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| Professions | Age Range | Household Income | |||
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Programa MM's Mente Magra launched 5 years ago and published 12 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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