
This podcast is for men who know they were made for more than grinding through work, carrying stress, and hiding behind their vices.
I coach men to reclaim their strength, rebuild their discipline, and live with purpose—so they can lead their families, attract their wives again, and leave a legacy they’re proud of.
Every episode combines no-BS truths about fitness, mindset, and masculinity with ... more
| Publishes | Weekly | Episodes | 75 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & FitnessMental Health | |||

What does it really take to feel confident enough to run shirtless? It’s not abs. It’s not a pump. It’s not someone honking as you jog past.
In this raw solo episode, Josh unpacks the deeper truth behind physical confidence—how ego, effort, and comm... more
You’re transforming — hitting the gym, dialing in discipline, healing your wounds — but here’s the truth most men miss: you’re not doing it alone.
She’s watching.
She’s wondering where she fits.
And she’s carrying dreams she’s never said out loud.... more
You’re crushing it at work. You’re productive, disciplined, locked in.
But at what cost?
In this episode, I share a raw reflection from my garage renovation — and how being “in the zone” can quietly rob you of the things that matter most. We talk a... more
You’re stuck — not because of your circumstances, but because of the story you keep telling yourself about them.
In this episode, we break down how the stories in your head quietly dictate your choices, your confidence, and your ability to grow. Fro... more
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I very much appreciate the way josh and Brittany talk about their health journeys and the practical and realistic way they share how to improve any health journey. I also appreciate the internal work that is focused on. Very worth a listen!
Listened to most of these over a break last year and they know what they are talking about. I like that their approach is not a quick fix but now to make long term changes that will last forever.
I love this podcast so much already! I especially love the episode where Brittney talks about her calorie deficit. There are so many tips here that make me feel like I can actually apply them on my own and in a healthy way.
I follow Brittney and Josh on social media and am so grateful for everything I’ve learned from them. I was SO excited to see they started a podcast and sure enough, it doesn’t disappoint! Subscribe and start listening. Your future self will be glad you did!
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #223 |
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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The Built For More Podcast launched 3 years ago and published 75 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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