PRATICANDO YOGA
Graci SommerAulas de Yoga e meditação guiada. Aqui você tem a oportunidade de praticar de olhos fechados mergulhando dentro de si, com total atenção ao seu corpo.
| Publishes | Twice monthly | Episodes | 8 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language |  Portuguese | Categories | Health & FitnessAlternative Health | ||
Listen to this Podcast
Latest Episodes
Sinta-se mais leve e renovado com esse meditação, se entregue ao seu momento de paz e aproveite!
Sequência para aquecer, alongar e fortalecer. Se ainda não conhece o Surya Namaskar hoje é um ótimo momento para seguir essa sequência.
Que tal nos amarmos um pouco mais hoje? Então te convido a mergulhar na aula de peito aberto, sem julgamentos... apenas aproveite seu momento!
Hoje as posturas são para desafiar seu equilíbrio físico, sua concentração e ao mesmo tempo trazer uma paz mental. Aproveite!
Hoje o tema é relaxar, estenda seu tapetinho e aproveite esse momento para se livrar das tensões do dia a dia e curtir essa prática feita com muito carinho pra você!
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #200 |  Brazil/Health & Fitness/Alternative Health |
Top Alternative Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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PRATICANDO YOGA launched 5 years ago and published 8 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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