Power, Pace und Proteine
Robinson BentlerHerzlich willkommen zu Power, Pace und Proteine – dem Podcast für Hybrid-Athleten und alle, die es werden wollen! Egal, ob du gerade erst in die Welt des Trainings eintauchst oder bereits ein erfahrener Hybrid-Athlet bist, hier findest du alles, was du brauchst, um deine Ziele zu erreichen: Inspiration, Strategien und praxisnahe Tipps für mehr Kraft, Ausdauer und einen athletisch definierten Körpe... more
| Publishes | Daily | Episodes | 16 | Founded | 10 months ago |
|---|---|---|---|---|---|
| Language |  German | Categories | Health & FitnessFitness | ||
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Latest Episodes
Was bringt dir all das harte Training, wenn du am Wettkampftag müde an der Startlinie stehst?
In dieser Folge von Power, Pace & Proteine geht es um die Kunst des Peaking und Tapering. Darum, wie du es schaffst, genau am HYROX-Race Day dein volles Le... more
Als ich mit einem 104 Kilo Powerlifter Körper mit HYROX gestartet habe, hatte ich keine Ahnung was das für mein Leben bedeuten wird. Heute: Mit 20 Kilo weniger und einem völlig neuen Blick auf Fitness sage ich: HYROX ist mehr als nur ein Wettkampf – ... more
Athletisch definierter Look. Nicht zu viele Muskeln aber auch nicht zu wenige. So stelle ich mir einen Hybrid-Athlete Körper vor. Und diese Art von Körper sehen wir häufig im HYROX Race. Heute sprechen wir darüber, wie man so einen Körper aufbaut.
In 6 Wochen steht die Hyrox-WM in Chicago an – und für mich startet jetzt die heiße Phase der Vorbereitung. In dieser Folge erfährst du, wie ich mein Training vom Offseason-Fokus auf spezifisches Race-Training umstelle, worin sich Double- und Single-... more
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Apple Podcasts | #140 |  Austria/Health & Fitness/Fitness |
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1. Fitness mit M.A.R.K. - Abnehmen, Muskelaufbau, Ernährung und Motivation fürs Training
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Power, Pace und Proteine launched 10 months ago and published 16 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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