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Fitness mit M.A.R.K. - Abnehmen, Muskelaufbau, Ernährung und Motivation fürs Training

Mark Maslow | #DRNBLBR, Fitness Coach und Ingenieur
NutritionFitnessHealth & Fitness

Willst Du nackt gut auszusehen? Mark Maslow hilft Dir. Hol Dir das kostenlose Starter-Kit: https://marfit.de/start Lies den #1 Bestseller "Looking Good Naked" (auch als Hörbuch): https://marfit.de/buch Fitness mit M.A.R.K. ist kein Bodybuilding-Podcast. Es geht um eine athletische, gesunde Figur fürs Leben. Dich erwarten Tipps und Experteninterviews über Mentaltraining, ausgewogene Ernährung, richtiges Kraft- und Kardiotraining, die Dir helfen, nackt gut auszusehen – und Dich gut zu fühlen, während Du Dich veränderst.

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Reviews

4.8 out of 5 stars from 3.6k ratings
  • Mein täglicher Podcast beim Sport

    Moin Mark, jeden Morgen bei meinen Sporteinheiten höre ich deinen Podcast und du begleitest mich auf meinem Weg zum „nackt gut aussehen“. Danke für viele Inspirationen und die ganzen wertvollen Tipps. Weiter so!

    Apple Podcasts
    5
    PG20764
    Germany20 days ago
  • Gamechanger

    Danke für die Folge 428 zum Thema Protein und Thermischer Effekt 🤩 das hat gerade meine Bedenken zerstreut und bestätigt was ich seit ein paar Wochen beobachte - ich bin gerade so happy 😀 echt super danke danke danke

    Apple Podcasts
    5
    ShadowILand
    Germany25 days ago
  • Einfach super

    Perfekt

    Apple Podcasts
    5
    hallöchen 98765
    Germanya month ago
  • Wie Stress deine Fitness untergräbt

    Mega Folge mal wieder. Jede einzelne Minute dieser langen Folge ist hörenswert. more

    Apple Podcasts
    5
    Doro30
    Germanya month ago
  • Jede Woche spannend!

    Vielen Dank für die interessanten Themen in deinem Podcast. Ich konnte mir schon sehr viel für mein Training und meine Ernährung herausnehmen. Ich freue mich jede Woche auf Fitness mit Mark!

    Apple Podcasts
    5
    MoSchreib
    Switzerland2 months ago

Chart Rankings

Frequently Asked Questions About Fitness mit M.A.R.K.

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How many episodes of Fitness mit M.A.R.K. are there?

Fitness mit M.A.R.K. launched 9 years ago and published 470 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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