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Artwork for schlank + gesund mit Patric Heizmann

schlank + gesund mit Patric Heizmann

Patric Heizmann
Health & FitnessSelf-ImprovementFitnessEducation

Jeder will gesund und schlank sein. Die Frage ist nur, wie? Welche Nährstoffe braucht ein fitter Körper, der bis ins hohe Alter rund läuft? Wie funktioniert diätfreies Abnehmen, Fettverbrennung, Muskelaufbau und eine gesunde Ernährung wirklich? Mit welchem Sport verbrenne ich die meisten Kalorien? Was tun, wenn der Stress im Alltag die Überhand gewinnt? Ich bin Gesundheitsexperte und Fitnesscoach Patric Heizmann mit über 30 Jahren Erfahrung. Meine Mission? Den Diät-Wahnsinn beenden und dir in jeder Podcast-Folge einen handfeste Tricks mitzugeben, die du garantiert sofort für dich umsetzen kannst. Überzeuge dich selbst jeden Dienstag und jeden Sonntag neu!

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Latest Episodes

Es gibt sie, diese Frauen, die immer makellos schöne Beine haben, gefühlt ohne etwas dafür zu tun.Offensichtlich haben diese Menschen besonders tolle Gene. Und du schaust traurig an deinen Dellen herunter, egal wieviel Sport du machst, die Dellen wol... more

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9 days ago

Reviews

4.8 out of 5 stars from 1.6k ratings
  • Super hilfreiche Tips für alle - Klasse Radioersatz für alle !

    Patrick du sprichst mir aus der Seele. more

    Apple Podcasts
    5
    weinachtsstern
    Germanya month ago
  • 🙏🏻

    Super hilfsreiche Tipps.

    Apple Podcasts
    5
    Ilsemarie68
    Germany2 months ago
  • Patric kennt sich aus und teilt sein Wissen auch noch mit uns

    Zusätzlich zum Wissen, ist die Wissensvermittlung on point. Hier hat jemand Ahnung von gewaltfreier Kommunikation und positiver Satzformulierung und kann dadurch maximal motivieren und tut wirklich gut. Ich werde erreicht und immer wieder freundlich erinnert. Danke, Patric. Deine Arbeit ist wertvoll und gewinnbringend.

    Apple Podcasts
    5
    Anna Katharina P.
    Germany2 months ago
  • Toller Inhalt, undogmatisch und sympathisch

    Patric gibt sein Wissen sympathisch und humorvoll weiter. Unglaublich motivierend, Inhalte aktuell und auf den Punkt.

    Apple Podcasts
    5
    Kaba von Auswärts
    Netherlands3 months ago
  • Danke 🙏

    Danke!

    Apple Podcasts
    5
    qü-((
    Germany3 months ago

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schlank + gesund mit Patric Heizmann launched 6 years ago and published 306 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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