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Artwork for Police Fitness

Police Fitness

Bradley Williams
Nutrition
Physical Fitness
First Responders
Illinois Agility Test
Fitness Tests
Beep Test
Police Applicants
Public Safety Officers
Mental Health
Community Policing
Firefighting
Policing
Health and Fitness
Hydration
Fitness Test Preparation
Shift Work
Sleep
Interval Training
Fitness Test
Police Training

We cover information on training and nutrition specific to Serving Police Members and Applicants trying to achieve their dream career.

PublishesWeeklyEpisodes247Founded5 years ago
Number of ListenersCategory
Health & Fitness

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Artwork for Police Fitness

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APPLICATION FORM

forms.gle/dCjQPF3AZ6wAkBJH8

MEMBERSHIP SITE 50% OFF

www.policefit.com.au/armoury.html

If you want more information on training and nutrition specific to Police Officers and Applicants please head to my free member... more

APPLICATION FORM

forms.gle/dCjQPF3AZ6wAkBJH8

MEMBERSHIP SITE 50% OFF

www.policefit.com.au/armoury.html

If you want more information on training and nutrition specific to Police Officers and Applicants please head to my free member... more

APPLICATION FORM

forms.gle/dCjQPF3AZ6wAkBJH8

MEMBERSHIP SITE 50% OFF

www.policefit.com.au/armoury.html

If you want more information on training and nutrition specific to Police Officers and Applicants please head to my free member... more

APPLICATION FORM

forms.gle/dCjQPF3AZ6wAkBJH8

MEMBERSHIP SITE 50% OFF

www.policefit.com.au/armoury.html

If you want more information on training and nutrition specific to Police Officers and Applicants please head to my free member... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

Host

Brad Williams
Host of the show, sharing insights on fitness, health, and well-being specifically targeted at police officers and applicants.

Reviews

4.9 out of 5 stars from 80 ratings
  • Excellent source of information

    As a current police applicant the depth and breadth of knowledge shared by Brad through his podcasts has been an immense help throughout the entire process 👍.

    Apple Podcasts
    5
    Matt87289
    Australia3 years ago
  • Great knowledge

    Brad talks from experience and knowledge. No

    Doubt he will help anyone get over the line in their new career.

    Really worth a listen..

    Apple Podcasts
    5
    Retnuh303
    Australia4 years ago
  • If you’re on the fence, I’m here to tell you to commit to a session with Brad

    Excellent program for all types of people. from just getting started fitness, to maintenance fitness or applicant fitness. Brad is no fuss, no judgement, and is on your team to work with you to achieve your goals. I’m very happy with Brad and the Police Fit program(s) and will recommend it to anybody who will listen.

    Apple Podcasts
    5
    h_lollie
    Australia4 years ago
  • Fantastic Podcast!

    Brad really brings things back to basics, is extremely knowledgeable and will find the answers to any and every question! Even if you’re not in frontline services or joining, it is a great fitness podcast and well worth a listen! For anyone just starting out their fitness journey to those that have been training for years. Give it a go!

    Apple Podcasts
    5
    <=:em:=>
    Australia4 years ago
  • Great podcast.

    Brad gives practical and easy to understand advice - worth a listen!

    Apple Podcasts
    5
    Shaun Farrugia
    Australia4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the depth of knowledge provided by the host, describing it as an excellent resource for current and aspiring police members.
The advice on fitness and preparation for law enforcement careers is frequently highlighted as practical and applicable.
Many reviews commend the host's friendly and supportive approach, making complex topics accessible to all fitness levels.
Overall, the feedback suggests a positive reception, especially among those preparing for police training and fitness challenges.

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Talking Points

Recent interactions between the hosts and their guests.

What level of fitness should I be targeting?
Q: I have a fair level of fitness, but where should I be to hit the ground running?
Aiming for approximately 30 push-ups, five chin-ups, a two-minute plank, and achieving specific running times based on the specialist role you want.
What level of fitness should I be targeting?
Q: How can we improve group strength, and what's the best way to test it without the necessary device?
You can't test it without the device. You can test your group strength, but you need the device to test it under test conditions.
Improving cardio with shin splints!
Q: Any tips on improving cardio fitness with shin splints?
Brad advises consulting a professional for treatment while suggesting alternative cardio exercises to maintain fitness during recovery.
How to deliver a death notification!
Q: Have you ever delivered a death notification? How do officers go about it?
Brad shares a personal experience of delivering a death notification over the phone, emphasizing the importance of clear communication and being present for the person receiving the news.
Correct push up form! You are not too old to join!
Q: Is age going to be a factor in being knocked back in police recruitment?
No, age is not a disqualifying factor; candidates who meet fitness standards, regardless of age, can succeed based on their life experience and maturity.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Police Fitness

What is Police Fitness about and what kind of topics does it cover?

Content focuses on providing training insights and nutritional guidance specifically tailored for serving police members and aspiring applicants aiming for careers in law enforcement. Topics range from fitness testing and interview preparation to managing shift work and the psychological demands of police work. The host offers practical advice, sharing personal anecdotes to enhance the accessibility of fitness and wellness concepts while fostering mental resilience and community support.

Where can I find podcast stats for Police Fitness?

Rephonic provides a wide range of podcast stats for Police Fitness. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Police Fitness and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Police Fitness get?

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What are the audience demographics for Police Fitness?

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How many subscribers and views does Police Fitness have?

To see how many followers or subscribers Police Fitness has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Police Fitness?

These podcasts share a similar audience with Police Fitness:

1. Blue Grit Radio: the Police Performance Podcast: Mindset, Wellness, Leadership
2. I Catch Killers with Gary Jubelin
3. Policing Matters
4. WSJ What’s News
5. Marketplace Tech

How many episodes of Police Fitness are there?

Police Fitness launched 5 years ago and published 247 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Police Fitness?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Police Fitness?

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