Rephonic
Artwork for Police Fitness

Police Fitness

Bradley Williams
Nutrition
Physical Fitness
First Responders
Illinois Agility Test
Fitness Tests
Beep Test
Police Applicants
Public Safety Officers
Mental Health
Community Policing
Firefighting
Policing
Health and Fitness
Hydration
Fitness Test Preparation
Sleep
Shift Work
Interval Training
Fitness Test
Police Training

We cover information on training and nutrition specific to Serving Police Members and Applicants trying to achieve their dream career.

PublishesWeeklyEpisodes226Founded4 years ago
Number of ListenersCategory
Health & Fitness

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Artwork for Police Fitness

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APPLICATION FORM

forms.gle/dCjQPF3AZ6wAkBJH8

MEMBERSHIP SITE 50% OFF

www.policefit.com.au/armoury.html

If you want more information on training and nutrition specific to Police Officers and Applicants please head to my free member... more

APPLICATION FORM

forms.gle/dCjQPF3AZ6wAkBJH8

MEMBERSHIP SITE 50% OFF

www.policefit.com.au/armoury.html

If you want more information on training and nutrition specific to Police Officers and Applicants please head to my free member... more

APPLICATION FORM

forms.gle/dCjQPF3AZ6wAkBJH8

MEMBERSHIP SITE 50% OFF

www.policefit.com.au/armoury.html

If you want more information on training and nutrition specific to Police Officers and Applicants please head to my free member... more

APPLICATION FORM

forms.gle/dCjQPF3AZ6wAkBJH8

MEMBERSHIP SITE 50% OFF

www.policefit.com.au/armoury.html

If you want more information on training and nutrition specific to Police Officers and Applicants please head to my free member... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Host

Brad Williams
Host with extensive experience in fitness coaching, particularly focused on training for police applicants and law enforcement officers.

Reviews

4.9 out of 5 stars from 76 ratings
  • Excellent source of information

    As a current police applicant the depth and breadth of knowledge shared by Brad through his podcasts has been an immense help throughout the entire process 👍.

    Apple Podcasts
    5
    Matt87289
    Australia3 years ago
  • Great knowledge

    Brad talks from experience and knowledge. No

    Doubt he will help anyone get over the line in their new career.

    Really worth a listen..

    Apple Podcasts
    5
    Retnuh303
    Australia4 years ago
  • If you’re on the fence, I’m here to tell you to commit to a session with Brad

    Excellent program for all types of people. from just getting started fitness, to maintenance fitness or applicant fitness. Brad is no fuss, no judgement, and is on your team to work with you to achieve your goals. I’m very happy with Brad and the Police Fit program(s) and will recommend it to anybody who will listen.

    Apple Podcasts
    5
    h_lollie
    Australia4 years ago
  • Fantastic Podcast!

    Brad really brings things back to basics, is extremely knowledgeable and will find the answers to any and every question! Even if you’re not in frontline services or joining, it is a great fitness podcast and well worth a listen! For anyone just starting out their fitness journey to those that have been training for years. Give it a go!

    Apple Podcasts
    5
    <=:em:=>
    Australia4 years ago
  • Great podcast.

    Brad gives practical and easy to understand advice - worth a listen!

    Apple Podcasts
    5
    Shaun Farrugia
    Australia4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise the host for providing in-depth and practical training advice, particularly for police fitness tests.
Many reviews highlight the relatable, no-nonsense approach taken by the host, which resonates well with both applicants and current police officers.
The podcast is recommended for those starting their fitness journey or looking to enhance their training practices, particularly in a law enforcement context.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Empathy mindset for policing! How often should I run 5km?
Q: How often should I do a 5km jog or run?
It depends on your fitness level and goals, incorporating a 5km run can be beneficial as a foundation piece but shouldn't replace specific conditioning for fitness tests.
Empathy mindset for policing! How often should I run 5km?
Q: What would be your advice to build thick skin slash resilience to prepare for this job?
Don't take anything too personally; remember that people's anger is often directed at the uniform, not you.
Do fat burners work? Is 50 too old to join?
Q: Am I crazy for wanting to join the police at 50?
Absolutely not, age is irrelevant if you can meet the fitness standards and have the life experience to connect with people.
Do fat burners work? Is 50 too old to join?
Q: What do you think about taking hyperburn product or fat burning product?
The effectiveness of fat burners is mostly about mindset; they can create a shift that motivates you to stick to a healthy routine, but don't expect them to work miracles.
How long until I am academy ready? I do not have time to train!
Q: How long would you expect for someone to be academy ready?
It varies based on individual fitness levels, but it could take anywhere from three to twelve months depending on multiple factors.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Police Fitness

What is Police Fitness about and what kind of topics does it cover?

Focusing on health and fitness tailored specifically for police members and applicants, the content typically addresses nutrition, training regimes, and mental fitness. It offers practical advice for preparing for police fitness tests, tackling challenges related to age, nutrition, and the demands of police work. Personal anecdotes and insights from the host enhance the discussions, making the guidance accessible and relatable for both new applicants and current officers looking to maintain or improve their physical condition. The podcast is distinct in its specialization, catering directly to those in law enforcement or aspiring to join, thereby creating a community around specific fitness challenges faced in this field.

Where can I find podcast stats for Police Fitness?

Rephonic provides a wide range of podcast stats for Police Fitness. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Police Fitness and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Police Fitness get?

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What are the audience demographics for Police Fitness?

Rephonic provides comprehensive predictive audience data for Police Fitness, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Police Fitness have?

To see how many followers or subscribers Police Fitness has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

How many episodes of Police Fitness are there?

Police Fitness launched 4 years ago and published 226 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Police Fitness?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Police Fitness?

Rephonic pulls ratings and reviews for Police Fitness from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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