
Welcome to Blue Grit Radio: the podcast for police officers, first responders, and service-minded leaders who want to elevate their performance in career and life. Hosted by Eric Tung, an active police leader, trainer, and mentor, this show explores topics, lessons, and resources, for listeners with to achieve professional excellence and personal resilience.
Each episode features raw conversatio... more
| Publishes | Twice weekly | Episodes | 347 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Society & CultureEducationHow To | |||

From its roots, compassion means "to suffer with." Careers and lifestyles in the first and frontline responder professions are inundated with exposure to stress and hurt - from the people we help in the public, to the people we work alongside daily.... more
In this episode, Chief Tim Meyer shares his unique journey from private industry to the police profession, emphasizing innovative approaches to public safety, wellness, and financial planning. Discover how a mindset shift and creative strategies can ... more
We may be good at checking in on our people, our buddies, those around us. But how often do we hit pause and check in on what we are doing? The work we do, the way in which we do it? Our personal Mission?
In this quick episode, I explore this discu... more
Hi, I'm Eric. I didn't always want to be a police officer, in fact, if you asked 10 or 18 year old Eric, he would have been likely puzzled, thinking you were joking. I find that new people are finding my podcast, writing, and newsletter continually... more
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Eric knows his stuff and interviews his guests with avid curiosity while at the same time imparting his experience in the policing profession.
Blue Grit (Eric) brings a level of humility and lived experience that hits hard, especially for those who’ve spent years being the calm in everyone else’s storm.
He talks about the real stuff…leadership, burnout, identity, healing, without ever sounding preachy or performative.
It’s not therapy. It’s not a TED Talk.
It’s that rare middle ground where you think: Wow. That’s exactly what I’ve been trying to put into words.
Keep up the great work, brother!
Blue Grit is amazing and good information for future law enforcement officers and for current as well. Thank you Eric 🙏 I listen to your podcast everyday and every new episode as well thank you .
A great Podcast for LE or people that want to try to get into a law enforcement career especially in Washington state. Lots of helpful information.
Blue Grit Radio is one of the most important shows in the podcast world, based on Eric's real-life and practical exploration of contemporary issues in the policing. I would recommend this to every cop on a beat to help broaden perspectives. I would also recommend Blue Grit Radio to community members who are curious as to what the real world of policing looks like compared to what TV and movies offer. Local politicians could benefit too, given they are responsible for providing protection and se... more
Key themes from listener reviews, highlighting what works and what could be improved about the show.










Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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A practical, founder-led show focused on policing leadership, officer wellness, and resilient high-performance. Episodes blend real-world policing experiences with cross-disciplinary insights from psychology, spirituality, and coaching, emphasizing sleep, boundaries, peer support, and culture change. Listeners likely include current officers, aspiring leaders, and wellness advocates seeking actionable tactics to improve leadership, mental health, and organizational culture while staying effective on the job. A standout trait is its emphasis on holistic wellbeing as a core leadership virtue, not a sidebar to performance.
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4. The Shawn Ryan Show
5. Change Agents with Andy Stumpf
this podcast launched 4 years ago and published 347 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on this podcast include:
1. Kristen Ziman
2. Tricia Small
3. Stacy Raymond
4. David Daschinger
5. Doreen Jokerst
6. Zach Stevens
7. Nick Bauer
8. Andy McCurdy
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