Blue Grit Radio: the Police Performance Podcast: Mindset, Wellness, Leadership
Eric TungWelcome to Blue Grit Radio: the podcast for police officers, first responders, and service-minded leaders who want to elevate their performance in career and life. Hosted by Eric Tung, an active police leader, trainer, and mentor, this show explores topics, lessons, and resources, for listeners with to achieve professional excellence and personal resilience.
Each episode features raw conversatio... more
| Publishes | Twice weekly | Episodes | 314 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Society & CultureEducationHow To | |||
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Latest Episodes
In the demanding world of first responders, the concept of identity plays a crucial role in shaping how individuals perceive themselves and their roles. This podcast episode dives deep into the complexities of identity within the first responder comm... more
According to the American Heart Association, nearly 50% of American adults over 20 have cardiovascular disease. For first responders, the risks are even higher. Worse, research shows that law enforcement officers have a 56% increased risk of dying fr... more
In this conversation, Eric and Tony Anderman discuss the intersection of leadership, training, and culture within law enforcement. They explore the importance of effective communication, emotional intelligence, and the role of mentorship in fostering... more
In this conversation, Eric and Romay Nichols delve into the complexities of stress, particularly in the context of law enforcement and first responders. Romy shares her personal journey from experiencing severe stress and panic attacks to discovering... more
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- This One Actually Gets It!
Blue Grit (Eric) brings a level of humility and lived experience that hits hard, especially for those who’ve spent years being the calm in everyone else’s storm.
He talks about the real stuff…leadership, burnout, identity, healing, without ever sounding preachy or performative.
It’s not therapy. It’s not a TED Talk.
It’s that rare middle ground where you think: Wow. That’s exactly what I’ve been trying to put into words.
Keep up the great work, brother!
Apple Podcasts5Lightbearer1981
United States9 months ago - Blue Grit 💯
Blue Grit is amazing and good information for future law enforcement officers and for current as well. Thank you Eric 🙏 I listen to your podcast everyday and every new episode as well thank you .
Apple Podcasts5S.BozaUnited Statesa year ago - Great LE Podcast
A great Podcast for LE or people that want to try to get into a law enforcement career especially in Washington state. Lots of helpful information.
Apple Podcasts5iona97United Statesa year ago - Fantastic Listen for Cops and Those Wanting to Know More About Policing
Blue Grit Radio is one of the most important shows in the podcast world, based on Eric's real-life and practical exploration of contemporary issues in the policing. I would recommend this to every cop on a beat to help broaden perspectives. I would also recommend Blue Grit Radio to community members who are curious as to what the real world of policing looks like compared to what TV and movies offer. Local politicians could benefit too, given they are responsible for providing protection and se... more
Apple Podcasts5David A. LyonsUnited Statesa year ago - Tuned in to wellness.
I tuned into Blue Grit Radio from hearing about it on social media. A lot of the messages are relatable, and I find myself listening to a lot of things that I needed to hear. Thank you Eric for sharing this information.
Apple Podcasts5avera852United Statesa year ago
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
The content centers around the challenges and experiences of law enforcement officers and first responders, highlighting mental health, wellness, and leadership within these fields. Episodes feature deep discussions with both expert guests and field practitioners, addressing crucial topics like navigating toxic police culture, building resilience, and promoting personal growth and professional excellence. There is a particular emphasis on actionable insights that can help listeners strengthen their mindset and health while improving their impact both on and off the job. This podcast is particularly noteworthy for its candid exploration of mental health challenges faced by law enforcement and the importance of fostering a supportive communit... more
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. The Debrief with Jon Becker
2. Things Police See: Firsthand Accounts
3. Jocko Podcast
4. Order of Man
5. Black Rifle Coffee Podcast
How many episodes of this podcast are there?
this podcast launched 3 years ago and published 314 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Tony Anderman
2. Romay Nichols
3. Heather Glogolich
4. Julie Parker
5. Dylan Ignacio
6. Greg Rogan
7. Greg Fernia
8. Dr. Carolyn Van Der Meulen
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.