
Welcome to Blue Grit Radio: the podcast for police officers, first responders, and service-minded leaders who want to elevate their performance in career and life. Hosted by Eric Tung, an active police leader, trainer, and mentor, this show explores topics, lessons, and resources, for listeners with to achieve professional excellence and personal resilience.
Each episode features raw conversatio... more
| Publishes | Twice weekly | Episodes | 323 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSociety & CultureHow To | |||

I am grateful to premiere the new GOOD GRIT series, focused on people doing genuinely GOOD stuff out there in the community. Who better to kick this off than returning guest Donna Brown, mental health advocate, trainer and retired police sergeant?? ... more
In this engaging interview, Alex Mann shares insights on the art of communication, de-escalation, and adaptability in policing, drawing from his 28-year career and unique experience in improv comedy. Discover practical techniques for effective commun... more
We all know evals are generally ineffective. They're check boxes, and often don't reflect objectively across the ranks.
In this conversation, Chief Scott Hughes discusses the importance of mentorship, effective evaluations, and the need for a cult... more
In this conversation, Dr. Thalia Nicholson and Dr. Larissa Tate discuss the mental health challenges faced by first responders and veterans, specifically the hurdle of reaching out for help, fearing loss of badge, job, clearance, and more.
They emp... more
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Eric knows his stuff and interviews his guests with avid curiosity while at the same time imparting his experience in the policing profession.
Blue Grit (Eric) brings a level of humility and lived experience that hits hard, especially for those who’ve spent years being the calm in everyone else’s storm.
He talks about the real stuff…leadership, burnout, identity, healing, without ever sounding preachy or performative.
It’s not therapy. It’s not a TED Talk.
It’s that rare middle ground where you think: Wow. That’s exactly what I’ve been trying to put into words.
Keep up the great work, brother!
Blue Grit is amazing and good information for future law enforcement officers and for current as well. Thank you Eric 🙏 I listen to your podcast everyday and every new episode as well thank you .
A great Podcast for LE or people that want to try to get into a law enforcement career especially in Washington state. Lots of helpful information.
Blue Grit Radio is one of the most important shows in the podcast world, based on Eric's real-life and practical exploration of contemporary issues in the policing. I would recommend this to every cop on a beat to help broaden perspectives. I would also recommend Blue Grit Radio to community members who are curious as to what the real world of policing looks like compared to what TV and movies offer. Local politicians could benefit too, given they are responsible for providing protection and se... more
Key themes from listener reviews, highlighting what works and what could be improved about the show.










Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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The content centers around the challenges and experiences of law enforcement officers and first responders, highlighting mental health, wellness, and leadership within these fields. Episodes feature deep discussions with both expert guests and field practitioners, addressing crucial topics like navigating toxic police culture, building resilience, and promoting personal growth and professional excellence. There is a particular emphasis on actionable insights that can help listeners strengthen their mindset and health while improving their impact both on and off the job. This podcast is particularly noteworthy for its candid exploration of mental health challenges faced by law enforcement and the importance of fostering a supportive communit... more
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These podcasts share a similar audience with this podcast:
1. Shots Fired Podcast
2. Things Police See: Firsthand Accounts
3. The Debrief with Jon Becker
4. The Antihero Broadcast
5. The Police Applicant Podcast
this podcast launched 4 years ago and published 323 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on this podcast include:
1. Scott Hughes
2. Thalia Nicholson
3. Larissa Tate
4. Jared Altic
5. Irish Hancock
6. Adam Saynuck
7. Emily Ireland
8. Tyler Comeaux
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