Blue Grit Radio: the Police Performance Podcast: Mindset, Wellness, Leadership
Eric TungWelcome to Blue Grit Radio: the podcast for police officers, first responders, and service-minded leaders who want to elevate their performance in career and life. Hosted by Eric Tung, a veteran police leader, trainer, and mentor, this show explores topics, lessons, and resources, for listeners with to achieve professional excellence and personal resilience.
Each episode features raw conversatio... more
| Publishes | Twice weekly | Episodes | 261 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | How ToEducationSociety & Culture | |||
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Latest Episodes
We know a full police career (or even fraction of one!) can take a toll on us. Physically. Mentally. Our batteries don't only get sapped, but sometimes they get fried (you know, that annoying thing where it just doesn't charge fully, and seems to d... more
You asked - so I answered! I recently went through a tear on a handful of books and among them was Mel Robbins' Let Them. As I posted it in my story with some pages/quotes, many of you wanted to know my thoughts. Some of you were fans, some of whic... more
This topic and question came from a listener/follower like YOU! The question was what tips should the applicant keep in mind going from a small, slower agency to a big, fast-paced department? The tips actually translate to anyone changing roles, ra... more
In the second half of this special 2-part interview, we focus on a lot of "what to do" and how to go about the info we learned in part 1. Dr. Leah Kaylor (FBI's sleep expert) and I go down some rabbit holes on sleep hacks and I even learn some myths... more
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- This One Actually Gets It!
Blue Grit (Eric) brings a level of humility and lived experience that hits hard, especially for those who’ve spent years being the calm in everyone else’s storm.
He talks about the real stuff…leadership, burnout, identity, healing, without ever sounding preachy or performative.
It’s not therapy. It’s not a TED Talk.
It’s that rare middle ground where you think: Wow. That’s exactly what I’ve been trying to put into words.
Keep up the great work, brother!
Apple Podcasts5Lightbearer1981
United States3 months ago - Blue Grit 💯
Blue Grit is amazing and good information for future law enforcement officers and for current as well. Thank you Eric 🙏 I listen to your podcast everyday and every new episode as well thank you .
Apple Podcasts5S.BozaUnited States6 months ago - Great LE Podcast
A great Podcast for LE or people that want to try to get into a law enforcement career especially in Washington state. Lots of helpful information.
Apple Podcasts5iona97United States7 months ago - Fantastic Listen for Cops and Those Wanting to Know More About Policing
Blue Grit Radio is one of the most important shows in the podcast world, based on Eric's real-life and practical exploration of contemporary issues in the policing. I would recommend this to every cop on a beat to help broaden perspectives. I would also recommend Blue Grit Radio to community members who are curious as to what the real world of policing looks like compared to what TV and movies offer. Local politicians could benefit too, given they are responsible for providing protection and se... more
Apple Podcasts5David A. LyonsUnited States8 months ago - Tuned in to wellness.
I tuned into Blue Grit Radio from hearing about it on social media. A lot of the messages are relatable, and I find myself listening to a lot of things that I needed to hear. Thank you Eric for sharing this information.
Apple Podcasts5avera852United States9 months ago
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Focusing on the intersection of police performance, mental wellness, and leadership, the content includes discussions that tackle the challenges faced by first responders and law enforcement officers. Episodes often feature interviews and insights from seasoned professionals, including wellness experts and veterans, who share actionable advice for enhancing mental resilience and promoting positive organizational culture. Topics range from navigating toxic policing environments, career development, fitness, and the implications of mental health on professional performance. The podcast seems particularly unique in its raw and candid discussions that dig deep into personal growth and effective leadership, making it suitable for both aspiring a... more
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Street Cop Podcast
2. Iron Sights
3. Things Police See: Firsthand Accounts
4. The Debrief with Jon Becker
5. Shawn Ryan Show
How many episodes of this podcast are there?
this podcast launched 3 years ago and published 261 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Andrew McCormick
2. Dr. Leah Kaylor
3. Jeff Spivey
4. Bill Fraass
5. Jamie Algatt
6. Chief Cheol Kang
7. Tony Blauer
8. Eric Tansey
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