Rephonic
Artwork for Iron Sights

Iron Sights

Iron Sights
Brad Frederick
California
Training To Failure
Mental Health
Police Training
Law Enforcement
Fitness Goals
Preparedness
Firearms Industry
Red Dot Fitness
High-Stress Situations
Body Cam Footage
Tactics
Marksmanship
Surviving the Street
Athletic Performance
Fentanyl
Drug Cartels
Human Trafficking
Muscle Hypertrophy

Welcome to Iron Sights podcast hosted by Scott Howell. This podcast candidly seeks to create opportunities and deliver impact by sharing the experiences and wisdom of successful entrepreneurs and thought leaders who unapologetically aim to WIN in health, fitness, business, and life. Welcome to old school meets new school, tradition meets innovation, and imperfection meets excellence. Thanks for li... more

PublishesDailyEpisodes380Founded4 years ago
Number of ListenersCategories
BusinessFitnessEntrepreneurshipHealth & Fitness

Listen to this Podcast

Artwork for Iron Sights

Latest Episodes

Back in the Iron Sights Podcast studio with the crew from Red Dot Fitness! 

Today, we’re tackling a topic that so many people struggle with—sticking to your nutrition plan while traveling. In this episode, we break it down from multiple angles, cove... more

Welcome back to the Iron Sights After Dark Podcast!

Fresh off SHOT Show 2025, I had the chance to talk to Chris Long, the Content Manager at Walther Arms. 

During the show, Walther was unveiling their new PDP F-Series Pistol, and I got my hands on ... more

Welcome back to the Iron Sights After Dark Podcast!

This episode is part of our SHOT Show 2025 series, and I had the chance to sit down with Frank Proctor—one of the best in the practical and competition shooting world. 

With a background in Specia... more

Welcome back to the Iron Sights Podcast! In this episode, the crew from Red Dot Fitness breaks down the best strategies for gaining muscle as a hard gainer. 

We’ll cover what it means to be a hardgainer, how to determine if you fall into this catego... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

The Antihero Podcast
The Antihero PodcastThe Antihero Podcast
Primary & Secondary Podcast
Primary & Secondary PodcastPrimary & Secondary
Mike Drop
Mike DropMike Ritland

Recent Guests

Frank Proctor
A Grand Master in competition shooting and former Special Forces member
Episode: #156 After Dark - Shot Show 2025: Practical & Competition Shooting with Frank Proctor
Kingsley Penderhughs III
Social media personality known as Kingpix Media
Kingpix Media
Episode: #155 After Dark - Shot Show 2025: Kingsley Pinderhughes III w/ KingPix Media
Scott Jedlinski
Firearms instructor and founder of the Modern Samurai Project
Modern Samurai Project
Episode: #153 After Dark - Shot Show 2025: Scott Jedlinski w/ Modern Samurai Project
Buck Pearson
CEO of Staccato 2011
Staccato 2011
Episode: #150 After Dark - Shot Show 2025: The Staccato HD P with Buck Pierson
Dallas Joe
Fitness expert and performance coach
InExtremist Performance
Episode: IEP28: Boosting Human Performance w/ Dallas Joe
Mac Rollins
A police officer with 14 years of experience in California, a mental health advocate, and the creator of the Zen Cop blog and podcast.
Zen Cop
Episode: #146 After Dark - The Zen Cop: Mental Health, Stoicism & Problem-Solving with Mac Rollins
Chris Kuras
Law enforcement veteran and head of the wellness program at his agency.
Tactical Human Performance
Episode: #145 After Dark - How Fitness Can Transform Police Culture w/ Chris Kuras @ Tactical Human Performance
Eric Tung
17-year law enforcement veteran and patrol commander
Washington State Police
Episode: #144 After Dark - Bridging The Gap: Police Culture and Mindset w/ Eric Tung
Sal Hernandez
Firearms instructor and competitive shooter
InExtremis Performance
Episode: IEP24: Training For Elite Performance w/ Sal Hernandez

Host

Scott Howell
Host of engaging discussions, Scott Howell draws on his experiences to inspire and educate listeners across various topics, particularly in health, fitness, and entrepreneurship.

Reviews

4.8 out of 5 stars from 212 ratings
  • Ironsight/Reddot fitness

    This is a great show!! The Scott and crew always go over the best topic and break them down for the listeners. You get well rounded point of views from world class trainers in the fitness industry. I’m always eager for the next episode

    Apple Podcasts
    5
    Dvs2445
    United Statesa year ago
  • EMDR

    I found this podcast looking for info on EMDR. The episode I listened so far have helpful and a nice blend of old and new school. As a 47 year old male talking about therapy feels like fighting the norm.

    Apple Podcasts
    4
    Babratliff
    United States2 years ago
  • Great guests, average content

    These guys have great guests but are extremely long-winded in talking about things that don’t matter and often times brush off key details. I’ve listened to a dozen shows and every one has left me disappointed. If you’ve got time and are looking for background noise, enjoy. But for brevity and useful information, there are much better sources.

    Apple Podcasts
    4
    jeff050218
    United States2 years ago
  • Podcast

    Great podcast I really enjoy it look forward to them thank you.

    Apple Podcasts
    5
    Starttime
    United States2 years ago
  • Such a broad range of topics (see what I did there!)

    Maybe you came for the fitness; maybe you came for the guns (or maybe the epic beard):

    If you’re looking to learn something- it’s HERE.

    *Now* not every episode is “for you” (pssst- that ok); but as Scott approaches 100 episodes- there’s content here that will speak to you.

    HIGHLY RECOMMEND!

    (Appreciate you Scott!)

    Apple Podcasts
    5
    Donnie_O
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

A notable aspect of the show is the practical, actionable advice shared during discussions, appealing to a proactive audience.
Reviews highlight the engaging interview style of the host, making complex topics accessible and relatable.
Listeners appreciate the wealth of knowledge and varied perspectives offered by guests who are leaders in their fields.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

#185 - Muscle Building Tips Every Hardgainer Should Know
Q: What are the workarounds to building up your tolerance to that much protein and also your efficiency and effectiveness at getting those proteins in?
One is, yes, you need to gradually increase protein and find liquid ways to get that in like protein shakes.
#185 - Muscle Building Tips Every Hardgainer Should Know
Q: How do we get around that in terms of building up that caloric intake to where it needs to be in that surplus?
You need to meet your protein need and could mean needing to eat a little bit more than an average person.
#185 - Muscle Building Tips Every Hardgainer Should Know
Q: So Ryan, where would you categorize yourself in this somatotype continuum?
I mean, I'm definitely an ectomorph. And that's why, honestly, when we brought up this topic.
#153 After Dark - Shot Show 2025: Scott Jedlinski w/ Modern Samurai Project
Q: Who is Scott Jedlinski and what is Modern Samurai?
Scott Jedlinski is a firearms instructor and the founder of Modern Samurai Project, which aims to instruct shooters in a structured and efficient manner while drawing insights from martial arts techniques.
IEP36: The IEP Performance & Readiness Tracks
Q: How can participants identify which program is right for them?
Through assessments provided to guide individuals towards the best choice based on their needs.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Iron Sights

What is Iron Sights about and what kind of topics does it cover?

Aiming to empower listeners through a blend of traditional wisdom and contemporary thought, the content is centered around health, fitness, business strategies, and personal growth. Each episode features engaging conversations with entrepreneurs and thought leaders who share their experiences and insights, highlighting innovative approaches while exploring the balance between old-school values and new-school tactics. The podcast stands out by bridging the gap between diverse perspectives, urging listeners to seek success in various aspects of life, from maintaining physical health to achieving entrepreneurial aspirations.

Where can I find podcast stats for Iron Sights?

Rephonic provides a wide range of podcast stats for Iron Sights. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Iron Sights and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Iron Sights get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Iron Sights, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Iron Sights?

Rephonic provides comprehensive predictive audience data for Iron Sights, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Iron Sights have?

To see how many followers or subscribers Iron Sights has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Iron Sights?

These podcasts share a similar audience with Iron Sights:

1. The Antihero Podcast
2. The Debrief with Jon Becker
3. Shots Fired Podcast
4. Primary & Secondary Podcast
5. Mike Drop

How many episodes of Iron Sights are there?

Iron Sights launched 4 years ago and published 380 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Iron Sights?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Iron Sights?

Rephonic pulls ratings and reviews for Iron Sights from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Iron Sights?

Rephonic provides full transcripts for episodes of Iron Sights. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Iron Sights?

Recent guests on Iron Sights include:

1. Frank Proctor
2. Kingsley Penderhughs III
3. Scott Jedlinski
4. Buck Pearson
5. Dallas Joe
6. Mac Rollins
7. Chris Kuras
8. Eric Tung

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days