PODCAST TRENERA MATNERA
Pawel MatnerBieganie bez kontuzji, szybko i z uśmiechem na twarzy. Najlepsze porady Trenera Matnera - fizjoterapeuty i biegacza.
| Publishes | Twice weekly | Episodes | 4 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language |  Polish | Categories | RunningSports | ||
Listen to this Podcast
Latest Episodes
W czwartym odcinku "Podcastu Trenera Matnera" dowiesz się ILE RAZY W TYGODNIU BIEGAĆ.
W tym odcinku mówię również o robieniu ludziom wody z mózgu w różnych wyzwaniach motywacyjnych fit srit i innych coachingowych.
Zdradzam także ile razy w tygodniu... more
W trzecim odcinku "Podcastu Trenera Matnera" dowiesz się jakich błędów nie popełniać, czyli BŁĘDY POCZĄTKUJĄCEGO BIEGACZA.
Co jest najważniejsze w treningu biegowym? Co robić, a czego nie robić jeśli chcesz biegać bez kontuzji, efektywnie, czy po pr... more
W drugim odcinku "Podcastu Trenera Matnera" dowiesz się JAK DOBRZE ZACZAĆ BIEGAĆ.
Opowiem o tym czy potrzebujesz zegarka biegowego i jak to się biegało "za moich czasów".
Jak mierzyliśmy dystans? Jak dokonywaliśmy pomiaru tętna? Odpowiem również na... more
W pierwszym odcinku "Podcastu Trenera Matnera" dowiesz się jak dobrać BUTY BIEGOWE.
Zdradzę Tobie również jak to u mnie wyglądało z moimi pierwszymi butami do biegania 16 lat temu...
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #167 | Poland/Sports/Running |
Top Running Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
|---|---|---|---|---|---|
| Professions | Age Range | Household Income | |||
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How many episodes of PODCAST TRENERA MATNERA are there?
PODCAST TRENERA MATNERA launched 5 years ago and published 4 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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