
Phoenix and Flame is a podcast by Dana Skaggs, M.A. She is called the "Queen of Boundaries" as well as the "Sassy Psychotherapist." Her podcast is about going From Ash to Flight on the Wings of Boundaries. If you feel alone in your struggle, check out the candid interviews with inspiring guests. You’ll hear their authentic journey through struggle, what helped them, what hurt them, and how they fi... more
| Publishes | Twice monthly | Episodes | 150 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthRelationshipsSociety & Culture | |||

Host Dana Skaggs sits down with Abagail McKiernan, founder of the nonprofit HelpLink, to uncover the deeply personal story that inspired her mission. What began as a moment of isolation became a movement rooted in unconditional generosity. Together, ... more
In this episode of Phoenix and Flame, host Dana Skaggs sits down with three-time bestselling author and forgiveness coach Katharine Giovanni to talk about the idea of forgiveness—we’re told to do it, but rarely taught how. Katharine explains that f... more
In this episode, host Dana Skaggs sits down with Kristal Desantis to talk about why traditional masculinity is struggling in modern relationships. Kristal describes what she calls the “broken script,” where old-school roles of men as sole protectors ... more
In this episode, host Dana Skaggs is joined by fellow boundaries coach Barb Nangle, who shares her journey of navigating what she calls "relational trauma." She reveals how trauma can take the form of a quiet, ongoing pattern of emotional invalidatio... more
Dana is amazing. This is one of my new favorite podcasts. She interviews fantastic people and has tons of wisdom! Love it!
Dana Skaggs delivers a powerhouse of inspiration on the Phoenix and Flame podcast. Her episode "Reclaiming Your Strength After Burnout" resonated deeply with me, as it’s a topic I am incredibly passionate about.
Dana’s approach to tackling life’s challenges—turning the ashes of adversity into opportunities for growth—is both refreshing and empowering.
Her ability to connect with listeners on a personal level while providing actionable advice is unmatched.
Whether you're navigating personal ... more
I had the honor of being a guest on this show and I’m a big fan. Dana teaches us how to rise up from change and challenge and become our best selves. Matt O’Neill
Dana is a great host and made it fun to be a guest on her podcast.
Great podcast and great conversations on life.










Listeners, social reach, demographics and more for this podcast.
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Phoenix and Flame Podcast launched 5 years ago and published 150 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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