Dicas de saúde, treinos, receitas e estimulos para você manter uma vida saudavel! Perca até 4Kg por mês utilizando apenas o peso do seu corpo. Além de treinos completos, também disponibilizamos Bônus que você pode utilizar quando quiser.
Publishes | Daily | Episodes | 16 | Founded | 3 years ago |
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Language | Portuguese | Categories | Health & FitnessFitness |
Não consegue emagrecer? Já fez de tudo e o peso ainda continua o mesmo? Então assista esse vídeo até o final e descubra o que você pode fazer para perder as gordurinhas. more
Se liga nas dicas do que você pode está fazendo para se livrar das gordurinhas abdominais. Vou te entregar uns segredinhos para te ajudar a chegar no seu objetivo, então assiste o vídeo até o final. more
Neste vídeo vou te falar as vantagens e desvantagens de treinar com parceiro ou em grupo. Ficou curioso? Então não deixa de conferir esse vídeo. Abraço e tamo junto comunidade PesoFIT! . . . more
O tema de hoje desperta muita curiosidade e polêmica. Mas será mesmo que O SEXO AJUDA NO EMAGRECIMENTO? Você vai descobrir no final do vídeo. more
Neste vídeo falo sobre a importância da qualidade do sono e como pequenas mudanças na sua rotina podem melhorar a sua noite de sono. more
Quer saber como? Se liga no vídeo! more
As melhores dicas comigo, Ricardo Paes, personal trainer especialista em emagracimento. more
Compartilho com vocês os ganhos que tive em produtividade e em bem estar após começar a praticar o milagre da manhã. more
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Apple Podcasts | #194 | Brazil/Health & Fitness/Fitness |
Listeners, engagement and demographics and more for this podcast.
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Social Media Reach |
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Peso FIT launched 3 years ago and published 16 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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