Rephonic
Artwork for Pelvic Floor Guided Meditation

Pelvic Floor Guided Meditation

Lea Damata, PT

A safe space for you to connect with your pelvic floor and learn about this often forgotten part of our body. Each episode will help guide you on your own pelvic health journey using your breath and mindfulness meditation. Hosted by Lea Damata, PT She is a physiotherapist with specialized training in pelvic health, encompassing the care of women throughout their lifespan, expertise with pregnancy,... more

PublishesWeeklyEpisodes10Foundeda year ago
Category
Health & Fitness

Listen to the Podcast

Artwork for Pelvic Floor Guided Meditation

Latest Episodes

During this episode, we will focus on releasing tension in the pelvic floor muscles surrounding the tailbone. It is designed to help guide those who may be experiencing pain or discomfort around the tailbone or “deeper” region of the pelvic floor.

--:--
--:--
9 months ago

During this episode, we will focus on unwinding and releasing tension in your pelvic region. It a variation to explore some different cues to connect and relax any pelvic floor tension. It is designed to soothe the body and mind, promoting a sense of... more

--:--
--:--
9 months ago

During this episode, we will focus on guiding your pelvic floor through its full range of motion with the core breath pattern. This refers to the ability of a pelvic floor fully relaxing and contracting, which is important to build pelvic floor stren... more

--:--
--:--
a year ago

During this episode, we will focus on unwinding and releasing tension in your pelvic region. It is designed to soothe the body and mind, promoting a sense of calm and relaxation. Whether you’re dealing with pelvic pain, or simply looking to unwind an... more

--:--
--:--
a year ago

Insights

Contact Information
Podcast Host

Find out how many people listen to Pelvic Floor Guided Meditation and see how many downloads it gets.

We scanned the web and collated all of the information that we could find in our comprehensive podcast database.

Listen to the audio and view podcast download numbers, contact information, listener demographics and more to help you make better decisions about which podcasts to sponsor or be a guest on.

Reviews

4.8 out of 5 stars from 5 ratings
  • Loud background music

    This is a good podcast and the presenter has a calm in her voice. However, the background music is very loud and makes it hard to listen to the presenter’s voice.

    Apple Podcasts
    4
    Journey to heal
    United States8 months ago

Similar Podcasts

Top Health & Fitness Podcasts

Audience

Listeners, engagement and demographics and more for this podcast.

Gender SkewEngagement ScorePrimary Location
Social Media Reach

Frequently Asked Questions About Pelvic Floor Guided Meditation

Where can I find podcast stats for Pelvic Floor Guided Meditation?

Rephonic provides a wide range of data for three million podcasts so you can understand how popular each one is. See how many people listen to Pelvic Floor Guided Meditation and access YouTube viewership numbers, download stats, chart rankings, ratings and more.

Simply upgrade your account and use these figures to decide if the show is worth pitching as a guest or sponsor.

How do I find the number of podcast views for Pelvic Floor Guided Meditation?

There are two ways to find viewership numbers for podcasts on YouTube. First, you can search for the show on the channel and if it has an account, scroll through the videos to see how many views it gets per episode.

Rephonic also pulls the total number of views for each podcast we find a YouTube account for. You can access these figures by upgrading your account and looking at a show's social media section.

How do I find listening figures for Pelvic Floor Guided Meditation?

Podcast streaming numbers or 'plays' are notoriously tricky to find. Fortunately, Rephonic provides estimated listener figures for Pelvic Floor Guided Meditation and three million other podcasts in our database.

To check these stats and get a feel for the show's audience size, you'll need to upgrade your account.

How many subscribers does Pelvic Floor Guided Meditation have?

To see how many followers or subscribers Pelvic Floor Guided Meditation has, simply upgrade your account. You'll find a whole host of extra information to help you decide whether appearing as a sponsor or guest on this podcast is right for you or your business.

If it's not, use the search tool to find other podcasts with subscriber numbers that match what you're looking for.

How many listeners does Pelvic Floor Guided Meditation get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. You can see some of this data for free. But you will need to upgrade your account to access premium data.

How many episodes of Pelvic Floor Guided Meditation are there?

Pelvic Floor Guided Meditation launched a year ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Pelvic Floor Guided Meditation?

Our systems regularly scour the web to find email addresses and social media links for this podcast. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contact information for you.

Where do you get podcast emails for Pelvic Floor Guided Meditation from?

Our systems scan a variety of public sources including the podcast's official website, RSS feed, and email databases to provide you with a trustworthy source of podcast contact information. We also have our own research team on-hand to manually find email addresses if you can't find exactly what you're looking for.

Where does Rephonic collect Pelvic Floor Guided Meditation reviews from?

Rephonic pulls reviews for Pelvic Floor Guided Meditation from multiple sources, including Apple Podcasts, Castbox, Podcast Addict and more.

View all the reviews in one place instead of visiting each platform individually and use this information to decide whether this podcast is worth pitching as a guest or sponsor.

How does Rephonic know which podcasts are like Pelvic Floor Guided Meditation?

You can view podcasts similar to Pelvic Floor Guided Meditation by exploring Rephonic's 3D interactive graph. This tool uses the data displayed on the 'Listeners Also Subscribed To' section of Apple Podcasts to visualise connections between shows.